Michele DiGirolamo/ maine eco yoga

Michele DiGirolamo/ maine eco yoga SANCTUARY is a retreat to restore your body and mind, offering a variety of healing treatments benef Sanctuary uses only the highest quality products available.

Many of Sanctuary's treatments include the use of essential oils. Essential oils are the regenerating, oxygenating and immune defense properties of plants. When applied to the skin they can affect every cell of the body within twenty minutes. Michele DiGirolamo graduated from the Massage Institute of New England in Cambridge, Mass., in 1989. Her career began at Garden of Beauty on Newbury Street in Boston, where she was trained in the Phytobiodermie spa line. While at Garden of Beauty, she was written up in "Allure" magazine as best aromatherapy massage in Boston. Michele became a Reiki Master in 1998 after studying at the International Center for Reiki Training. She received her yoga training at Kripalu Institute in 1993. Michele is a massage therapist, Reiki practitioner and yoga instructor, and also performs spa treatments.

11/03/2024
05/23/2023

View events by Michele DiGirolamo of Maine Sanctuary for EcoNIDRA, Forest Bathing, Yoga, and more.

The way of the guide: homework assignment was to spend a full or half day on a forest therapy walk. I spent 5 hours sing...
10/28/2022

The way of the guide: homework assignment was to spend a full or half day on a forest therapy walk. I spent 5 hours singing, communing, making mandalas and being both incredibly inspired and at rest in the Maine woods.

07/30/2022
03/17/2020

Good people, in light of current events I am suspending my practice for the next two weeks for the sake of all. Blessings on your path and take good care!! I will look forward to seeing you in the near future!

My job brings me great joy and I hope these paraphrased words of wisdom from Naropa can help ease the overwhelm of these times.

Let go of what had passed
Let go of what may come
Let go of what is happening right now
Don’t try to figure things out
Don’t try to make things happen
Relax, right now and rest

One of the best things we can do for ourselves right now is to be vigilant and aware, but also maintain peace and practice kindness towards ourselves and all our relations🙏💖

08/19/2019

Today marks my 30th year practicing massage. Still love it!

08/14/2019

Teaching Pemaquid Beach Yoga tomorrow 8-9!

07/10/2019

Teaching yoga at pemaquid beach this Saturday 8-9!

06/24/2019

Teaching Pemaquid Beach Yoga this Saturday 8-9

06/04/2019

Last minute opening tomorrow at 9:30 if anyone wants it text me at 207.236.3338

Address

526 Main Street
Damariscotta, ME
04543

Telephone

+12072363338

Website

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