Damascus Health & Fitness

Damascus Health & Fitness Damascus Fitness and Health is a superior locally-owned gym with equipment, classes, and personal training Helping the community one workout at a time!!

Health club with full compliment of amenities run by industry veterans. OPEN 24/7 for members. At Fitness:1440, it’s not just about weight and measurements. It’s about helping spur one another on to achieve your goals and do more than you ever thought possible.

02/05/2026

Friday, 2/6
10:00 Yoga is canceled.

We are sorry for the inconvenience.

02/05/2026

Lish is subbing for Thursday’s 6:00 spin tonight!

02/03/2026

Lish will be subbing for Spin class tonight at 5:30 and Thursday at 6:00!

02/02/2026

LouAnn will be subbing for Monday’s 6:30 Yoga!

February is almost here and so is our group exercise schedule at Damascus Health & Fitness! 💕From strength to cardio to ...
01/31/2026

February is almost here and so is our group exercise schedule at Damascus Health & Fitness! 💕
From strength to cardio to recovery, we’ve got classes to keep you moving all month long. Check the schedule, grab a friend, and let’s make February strong! 💪🏼

NEW CLASS COMING IN FEBRUARY: Senior Fit with Bill! Join us every Tuesday & Thursday, 8:30–9:30 AM for a fun, safe, and ...
01/30/2026

NEW CLASS COMING IN FEBRUARY: Senior Fit with Bill! Join us every Tuesday & Thursday, 8:30–9:30 AM for a fun, safe, and effective workout designed to improve strength, balance, and mobility. All fitness levels welcome!

01/28/2026

Lish is subbing for Thursday’s 6:00 Spin class! 🚴‍♀️🎉

❄️ Weather Update for Group Exercise Classes ❄️With the incoming snowstorm, please be sure to check our Instagram and Fa...
01/22/2026

❄️ Weather Update for Group Exercise Classes ❄️

With the incoming snowstorm, please be sure to check our Instagram and pages frequently for the most up-to-date information on group exercise classes. Class status may change depending on weather conditions, and we’ll post any updates as soon as possible.

01/17/2026

The parking lot has been treated! Be sure to get in your Saturday workout!

New merch is here at Damascus Health & Fitness 🙌Fresh tanks, tees, and hoodies—perfect for workouts or everyday wear.💙 T...
01/13/2026

New merch is here at Damascus Health & Fitness 🙌
Fresh tanks, tees, and hoodies—perfect for workouts or everyday wear.

💙 Tank tops: $20
🖤 T-shirts: $25
💙 Hoodies: $50

Grab yours at the gym while they last! 💪

Address

9930 Main Street
Damascus, MD
20872

Telephone

+12402073145

Website

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