Orangetheory Fitness Dana Point

Orangetheory Fitness Dana Point Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Dana Point, CA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Dana Point, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

It’s DRI-TRI season!!!! Dri-tri is on the 20th and it’s Boot Camp CAMO themed! We also have our 4th year Anniversary Par...
09/02/2025

It’s DRI-TRI season!!!! Dri-tri is on the 20th and it’s Boot Camp CAMO themed! We also have our 4th year Anniversary Party on the 19th, the night before, 5:30-7:30pm at Lantern Bay Park. Be there or be square! 🧡

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

Day! Congrats to Cassie for rocking 250 classes, Joanna for hitting 300, Lindy for crushing her 400th!! And we are so ...
08/28/2025

Day!

Congrats to Cassie for rocking 250 classes, Joanna for hitting 300, Lindy for crushing her 400th!!

And we are so happy to welcome back Linda to our studio! We missed you and are so excited 🧡

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

The winner of our Sails N’ Ales raffle from our CHOC 5K Race: Peter O’Brien!!! Whoop whoop! Come get your prize! 🏆

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

Get ready for our PSL (Pumpkin Spice Latte 🤭) speciality workout on Wednesday!!!! Who’s getting ready for those fall vibes coming?!?!?

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

Congrats to Virginia for crushing her 1,200th class, Shylee for rocking her 700th, and Adam for reaching 500!!!!! Proud ...
08/20/2025

Congrats to Virginia for crushing her 1,200th class, Shylee for rocking her 700th, and Adam for reaching 500!!!!! Proud of all of you! 🍊💪

Here are the results for the 2,000 M Row! Wow, all of you were on fire! 🔥
08/19/2025

Here are the results for the 2,000 M Row! Wow, all of you were on fire! 🔥

08/19/2025

Heads up, everyone! Our CHOC 5k is THIS Saturday! Here is our studio manager/coach Cass to give some info!! Hope to see y’all there!

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Thanks to everyone who dressed up for Neon Day on Saturday! All the colors were so much fun! 🧡
08/18/2025

Thanks to everyone who dressed up for Neon Day on Saturday! All the colors were so much fun! 🧡

Here are the results for the 1 mile benchmark!!! Did anyone get a new personal record!!! 🏃‍♀️🏃
08/16/2025

Here are the results for the 1 mile benchmark!!! Did anyone get a new personal record!!! 🏃‍♀️🏃

Congrats to Laura for smashing her 500th class! 500 more to go!!! And congrats to Carol for crushing her 250th class!!! ...
08/15/2025

Congrats to Laura for smashing her 500th class! 500 more to go!!! And congrats to Carol for crushing her 250th class!!! So proud of you both!

Got some in the house!!!! Happy birthday to Adam, Craig, and Katie! Hope you all had great days!!! 🧡🧁
08/14/2025

Got some in the house!!!!

Happy birthday to Adam, Craig, and Katie! Hope you all had great days!!! 🧡🧁

Here are the results for the 500m row!! Whoop whoop! 💪🍊
08/12/2025

Here are the results for the 500m row!! Whoop whoop! 💪🍊

Address

24040 Camino Del Avion, Space 2A
Dana Point, CA
92629

Opening Hours

Monday 5am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7pm
Thursday 5am - 7pm
Friday 5am - 7pm
Saturday 6:30am - 11:30pm
Sunday 6:30am - 11:30pm

Telephone

+19496172717

Website

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