Alchemy Ayurveda

Alchemy Ayurveda A Modern Approach to Ayurveda - Effective.Holistic.Practical. I am Sandhiya Ramaswamy, owner of Alch Namaste, Sandhiya Ramaswamy

Alchemy Ayurveda is an invitation for you to explore the transformative power of Ayurveda - A 5,000-year-old medical science, the sister science of Yoga. For nearly 10 years, I’ve been a master teacher, practitioner, and chef of Ayurveda, and I’ve had the honor of facilitating the improved wellbeing of hundreds of women and men across the globe through my private consultations, teachings and workshops.

✨ How we do Kichadi here ✨ Golden, grounding, elegant — Ayurveda on a plate. Perfect Fall nourishment 🍃 🍠 🍁 Balanced sp...
10/23/2025

✨ How we do Kichadi here ✨

Golden, grounding, elegant — Ayurveda on a plate. Perfect Fall nourishment 🍃 🍠 🍁

Balanced spices, Red lentils + Quinoa + Basmati rice Kichadi (Amma’s recipe), purple sweet potatoes, sautéed bok choy, a sprinkle of seeds — nourishment Elevated.

Would you love to learn how to create your own exquisite Kichadi — infused with intention and plated beautifully?

Join me for an **online pop-up Kichadi cooking class this Sunday** — a live, sensory immersion in Ayurvedic nourishment, ritual, and taste.

🌿 Drop a “YES” below or DM me for details and registration. If there’s enough interest the class is a GO 🤗

Special DIWALI Sangha awaits ❣️✨ Join me for Sunday Sangha tomorrow – your sacred pause to reconnect, realign and rejuve...
10/19/2025

Special DIWALI Sangha awaits ❣️

✨ Join me for Sunday Sangha tomorrow – your sacred pause to reconnect, realign and rejuvenate…. And to celeberate 🌟

🗓 Sunday 10/19 (tomorrow)
🕘 9:00 – 9:30 AM PT (Yup just 30 minutes 🌺)
📍 Zoom #2345567788 (link below)
💗 Donation-based. All are welcome.

Together we share
🧘🏾‍♀️ Guided Meditation - a journey through our Chakras
📖 Spiritual Reading
🕯 Prayer Circle
🌺 Goddess Lakshmi Mantra

🕉 Chant “Lokah Samastah Sukhino Bhavantu” TOGETHER🤗

Let this 30-minute gathering nourish your spirit and set the tone for a grounded, heart-centered week ❣️

💛 Come as you are. Let’s commune and rise together and BE a force for GOOD 🙏🏽

https://us02web.zoom.us/j/2345567788

Bay Area friends - this is a not miss glorious opportunity happening this Saturday celebrating AYURVEDA DAY. And it’s co...
10/17/2025

Bay Area friends - this is a not miss glorious opportunity happening this Saturday celebrating AYURVEDA DAY. And it’s completely FREE.

Hosted by the generous organization that I volunteer for.

CAAM volunteers and Board in the Bay Area have worked hard to bring this wonderful celebration of Ayurveda together. Experience

🪷Sacred Dhanvantari Homa (Fire Ceremony)
Listen to inspiring speakers
🌿Have a nourishing yummy meal
🌟Shop with intention in the marketplace
🪷Mingle and network with folks who love Ayurveda 💗

RSVP required. Registration link is below

Bring your friends and family. Open to everyone 🙏🏽

https://caam.myflodesk.com/tb4zv5h3g2

10/15/2025

Hello everyone 🥰

You are invited to my free GLOW class tomorrow on Ayurveda Beauty - link below - you must register 🙏🏽 It’s taking place at 4pm PT tomorrow Thursday 10/16 🌺

It will be an excuse to come together in community - come with your favorite tea 🍵 and

Learn Glow practices rooted in Ayurvedic wisdom for inner and outer beauty - beauty of health, beauty of mind and beauty of spirit (which is always beautiful 🤗)

https://us02web.zoom.us/meeting/register/fp8hVgRcQQGYrkBgCzbEzA

And Triphala Sh*ta Kashaya for the win - 1 tsp. Soaked overnight in a tall glass of water. Skim the top in the am and use as eye wash and face wash. Drink the liquid and refill again with water. Before bedtime drink the liquid. Throw the herbal sediment and start again 🍃

Ayurveda nourishment and more awaits 🌿Hello beauties. I am so grateful to be a part of this amazing women’s collective c...
09/28/2025

Ayurveda nourishment and more awaits 🌿

Hello beauties.

I am so grateful to be a part of this amazing women’s collective carefully curated by my friend Marni to be a part of this women’s retreat - Mystic Mamas ♥️ along with 29 other enchanting vibrant radiant Devis including some of my friends and other teachers I am looking forward to learning from 🙏🏽

I will be offering a cooking class focussed on nourishing the divine feminine within on Tuesday at 11 am PT - easy to prepare yumminess to nourish us from within 💗

Check out the details and all of the varied teachings offered by the lovely teachers

Here are the links to find out more and register.

There is a link to register for Free (recordings available for 24 hours) and another to register for VIP - which includes access to the cooking classes, special additional offerings, lifetime recordings and more 💗

Free

http://magneticmamas.com/

VIP

https://magneticmamas.com/earlybird?am_id=sandhiya1224

This is an invitation to join this beautiful retreat 🌺

Apologies for late notice 🙏🏽🔱 We continue Sangha tomorrow - Navaratri Edition♥️9 am PST 🔱 Navaratri (nine days of honori...
09/28/2025

Apologies for late notice 🙏🏽

🔱 We continue Sangha tomorrow - Navaratri Edition♥️

9 am PST

🔱 Navaratri (nine days of honoring and celebrating Ma Shakti in her various forms) - tomorrow is Day 7

♥️We celebrate and honor the ever present Goddess in our gathering tomorrow via Devi chants (Shlokas) and mantra

🔱 Our force field will be the chants from the Devi Mahatmayam - here’s one

या देवी सर्वभूतेषु शक्तिरूपेण संस्थिता ।
नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः ॥

Yā Devī Sarvabhūteṣu Śakti-rūpeṇa Saṃsthitā ।
Namastasyai Namastasyai Namastasyai Namo Namaḥ ॥

To that Goddess who abides in all beings in the form of Power,
Salutations to Her, salutations to Her, salutations to Her, again and again.

♥️A powerful start to your week - We gather tomorrow Sunday at 9 am PST via Zoom - 2345567788 - link below

https://us02web.zoom.us/j/2345567788

Donation based. All are welcome 🙏🏽

🌿Tomorrow Tuesday 9/23 is celebrated as AYURVEDA DAY 🌺🪷We are also in the auspicious portal of Navaratri (celebration of...
09/22/2025

🌿Tomorrow Tuesday 9/23 is celebrated as AYURVEDA DAY 🌺

🪷We are also in the auspicious portal of Navaratri (celebration of the Goddess)

🪷I felt called to have a healing circle ⭕️ to honor the day / sacred portal and honor each other

🪷If you feel called to, and are available, please join me for a little bit of mantra japa (chanting), a little bit of Ayurveda wisdom, meditation and communing with each other holding a collective healing space 🙏🏽

The session is FREE. But registration is required. See Zoom link below

https://us02web.zoom.us/meeting/register/Xgs2HgG5Qx-WyaDGA9dlXA

🪷Come for SOLACE. Get your AYURVEDA questions answered. Share your wisdom. I will share mine. Come as you are 💗

Duration? I don’t know! Depends on the size of the gathering. 45 minutes to 1.5 hrs? 🌺🙏🏽

Om Shanti

🔱 Sangha tomorrow - GODDESS Edition ♥️We stand at the cusp of Pitru Paksha (reverence of ancestors) and Devi Paksha (por...
09/20/2025

🔱 Sangha tomorrow - GODDESS Edition ♥️

We stand at the cusp of Pitru Paksha (reverence of ancestors) and Devi Paksha (portal of the Goddess)

🔱 Navaratri (nine days of honoring and celebrating Ma Shakti) beings on Monday

♥️We celebrate and honor the ever present Goddess in our gathering tomorrow via Devi chants (Shlokas) and mantra

🔱 Our force field will be the chants from the Devi Mahatmayam - here’s one

या देवी सर्वभूतेषु शक्तिरूपेण संस्थिता ।
नमस्तस्यै नमस्तस्यै नमस्तस्यै नमो नमः ॥

Yā Devī Sarvabhūteṣu Śakti-rūpeṇa Saṃsthitā ।
Namastasyai Namastasyai Namastasyai Namo Namaḥ ॥

To that Goddess who abides in all beings in the form of Power,
Salutations to Her, salutations to Her, salutations to Her, again and again.

♥️A powerful start to your week - We gather via Zoom - 2345567788 - link below

https://us02web.zoom.us/j/2345567788

Donation based. All are welcome 🙏🏽

Here’s me on a beautiful Friday afternoon INVITING you to join my Sunday Sangha 🙏🏽Sangha is back this Sunday after last ...
09/12/2025

Here’s me on a beautiful Friday afternoon INVITING you to join my Sunday Sangha 🙏🏽

Sangha is back this Sunday after last week’s hiatus. One of our dear Sangha regular says..

“A great way to start the week—gathering in sangha to reflect on and remember our true nature and purpose, carrying that awareness into the week ahead” - Vaithegi

Serenity, peace, and soulful community - a sacred pause ❣️

🗓 Sunday 8/14
🕘 9:00 – 9:30 AM PT (Yup just 30 minutes 🌺)
📍 Zoom #2345567788 (link below)
💗 Donation-based. All are welcome.

https://us02web.zoom.us/j/2345567788

Together we share
🧘🏾‍♀️ Guided Meditation - a journey through our Chakras
📖 Spiritual Reading
🕯 Prayer Circle

🕉 Chant “Lokah Samastah Sukhino Bhavantu” TOGETHER🤗

Let this 30-minute gathering nourish your spirit and set the tone for a grounded, heart-centered week ❣️

💛 Come as you are. Let’s commune and rise together and BE a force for GOOD 🙏🏽

My Ayurveda office today 🌊 💙 and…. An Idea 💡 So, just before COVID I moved from my large sprawling 4 level home to a ti...
09/12/2025

My Ayurveda office today 🌊 💙 and….
An Idea 💡

So, just before COVID I moved from my large sprawling 4 level home to a tiny beach close condo.

Prior to COVID I used to see clients for private consults in my dedicated consult space in my previous home. Since the move coincided with the arrival of the pandemic, everything shifted ONLINE.

My classes, the programs and schools I taught at, Sangha, workshops, mantra meditations and my 1-1 Ayurveda consultations. I honestly loved and continue to love the convenience of reaching people all over the country and the world via my computer screen.

Until… my lovely client you see here today expressed interest in meeting in person at least for a a couple of her appointments. She drove down from North OC and I decided that we would meet at the beautiful Dana Point Harbor Island complete with benches and of course mesmerizing views 💙

I cannot tell you how grateful I was to actually have an in person appointment! It was lovely to meet in person and of course the setting could not be more perfect! The ever present gentle and cool ocean breeze, the birds and of course the sparkling water 💦

So…… if you are in the area and would like to have Ayurveda consults by the sea, and remake your life and health through the wisdom of Ayurveda, explore my 90 day Ayurveda Life Makeover program (link below). Sign up for a free clarity call if interested. I only take on 4 clients each month.

https://alchemyayurveda.com/1-1-health-consultations/

Not local? Don’t want to commute? No worries - my online portal is always open to clients near and far ❣️

Gratitude to dear Jacque for getting me out of my online shell today 🥰🙏🏽

I know it’s last minute but if you are able to, hop on to this zoom call. The is an amazing organization to volunteer w...
08/27/2025

I know it’s last minute but if you are able to, hop on to this zoom call. The is an amazing organization to volunteer with and for. Serving as a volunteer for the past 11 months has been very fulfilling and inspiring 💗

Can’t make the meeting? No worries - dm me or contact to fill out a volunteer application 🙏🏽

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Dana Point, CA

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Alchemy Ayurveda is an invitation for you to explore the transformative power of Ayurveda - A 5,000-year-old medical science, the sister science of Yoga. For nearly 10 years, I’ve been a master teacher, practitioner, and chef of Ayurveda, and I’ve had the honor of facilitating the improved wellbeing of hundreds of women and men across the globe through my private consultations, teachings and workshops. Namaste, Sandhiya Ramaswamy