be YOGA Danbury

be YOGA Danbury Located on the second floor, above guest reception, the Summit at Danbury. Our studio is open 7 days

✨ Wednesday Morning Yoga is BACK! ✨Join us every Wednesday at 9:30 AM for Power Yoga with our newest beYOGA teacher, Rac...
08/13/2025

✨ Wednesday Morning Yoga is BACK! ✨
Join us every Wednesday at 9:30 AM for Power Yoga with our newest beYOGA teacher, Rachael Grace Sands!
Rachael brings an inspiring blend of strength, flow, and mindful presence to the mat. Her classes are designed to challenge your body, focus your mind, and uplift your spirit.
Because here’s the truth: Power Yoga isn’t just a workout — it’s a powerful experience. You’ll leave feeling stronger, more centered, and ready to take on the rest of your week.
🧘‍♀️ Reserve your spot today and help us give Rachael the warm beYOGA welcome she deserves!

📖 September Book Club AnnouncementOur September read is Raising Hare: A Memoir — a New York Times bestseller that invite...
08/06/2025

📖 September Book Club Announcement
Our September read is Raising Hare: A Memoir — a New York Times bestseller that invites us into the intimate, often untamed terrain of motherhood, identity, and wildness. With lyrical prose and deep emotional insight, the author explores what it means to raise a neurodivergent child while reconnecting with her own untended instincts and ancestral wisdom.

Because Labor Day falls on the first Monday of the month, we’ll gather the following Monday, September 8th.

Our book club conversation is always through the lens of yoga — presence, compassion, and the journey of self-discovery — although we do, quite beautifully, drift off from time to time. 💫

We hope you’ll join us for what’s sure to be a rich and heartfelt discussion. 🧘‍♀️📚

🔥 The legendary Bryan Kest is coming to beYOGA Danbury this October!Don’t miss this rare opportunity to practice with th...
08/06/2025

🔥 The legendary Bryan Kest is coming to beYOGA Danbury this October!

Don’t miss this rare opportunity to practice with the creator of Power Yoga—a pioneer who changed the face of yoga in the U.S. with his bold, accessible, and deeply mindful approach.

🧘‍♂️ Whether you’re new to the mat or a longtime teacher, Bryan’s workshops deliver something unforgettable:
💥 A strong physical practice
🧠 A transformative mental reset
💛 A dose of real talk and raw wisdom

📅 October 24–26
🎟️ Space is limited. Reserve your mat now and experience the power of yoga—Bryan Kest style.

www.beYOGAdanbury.com

✨ Because you asked… we’ve added another workshop date with Alaine Portner! ❣️Alaine is known as The Happy Medium for a ...
08/06/2025

✨ Because you asked… we’ve added another workshop date with Alaine Portner! ❣️

Alaine is known as The Happy Medium for a reason—her workshops are uplifting, insightful, and deeply moving. This is a special opportunity to experience her intuitive gifts in an intimate setting.

🌟 Space is limited to just 10 guests.
🗓️ Sign up early to reserve your spot!

You don’t want to miss this. See workshop page and sign up on schedule ! A lucky 10 to attend.

❤️

Being yoga is the pause before the reaction,the breath before the choice,the presence behind the pose.
07/25/2025

Being yoga is the pause before the reaction,
the breath before the choice,
the presence behind the pose.

We are shifting our fall schedule and looking for part-time yoga instructors to join our team.At beYOGA, we’re a communi...
07/21/2025

We are shifting our fall schedule and looking for part-time yoga instructors to join our team.

At beYOGA, we’re a community of teachers who support one another and care deeply about creating meaningful experiences—for our students and ourselves.

We’d love to speak with you, learn what you’re looking for in a teaching environment, and see if there’s a way for us to support your goals. We have some flexibility and are open to building the schedule around the right people.

If you’re seeking connection, collaboration, and purpose in your teaching, let’s talk.

📧 elle@beyogadanbury.com
www.beyogadanbury.com

Hey friends,Just a quick update to let you know that due to a health concern, we’ve moved the first weekend of our new V...
07/17/2025

Hey friends,
Just a quick update to let you know that due to a health concern, we’ve moved the first weekend of our new Vinyasa Teacher Training to August 22, 23 & 24.

It’s not too late to join us—and we would truly love to spend this next year with you. Whether or not you plan to teach, this training is a life-changing journey that offers skillful ways to stand in your power, speak your truth, and deepen your personal practice.

We offer flexible payment options, and your tuition includes unlimited yoga classes to support you throughout our time together.

If this is calling to you, reach out. We’re here to answer questions and help you get started. 💛

August beYOGA Book Club: Monday, August 4 @ 7pm We’re excited to invite you to our next beYOGA Book Club gathering, wher...
07/15/2025

August beYOGA Book Club:
Monday, August 4 @ 7pm

We’re excited to invite you to our next beYOGA Book Club gathering, where we’ll be reading “The Emperor of Gladness” by Ocean Vuong.
This luminous and vulnerable poem explores themes of memory, grief, beauty, and transformation—woven with Vuong’s signature lyricism and layered emotion. His words invite us to sit tenderly with the complexities of love and loss, and to examine how we hold the past in our bodies and breath.
As always, we’ll discuss the reading through the lens of yoga.

We welcome you to join this meaningful conversation and connect in community.

Open to all. Come as you are.

🕊️ Let the reading begin!

We’re proud to partner with local businesses and community groups to offer onsite yoga classes and workshops! 🌿We’re exc...
07/15/2025

We’re proud to partner with local businesses and community groups to offer onsite yoga classes and workshops! 🌿

We’re excited to announce our collaboration with Hotel Zero Degrees, Danbury CT, bringing yoga to their beautiful patio for guests to enjoy. And this Friday, we’ll be hosting a private session for a bachelor party at Candlewood Lake—because yoga is for every occasion!

We love sharing yoga through community, connection, and creative partnerships. If you’re interested in a unique experience for your group or event, give us a call. Let’s co-create something memorable. 💫

Elle@beyogadanbury.com
203-826-4560
www.beYOGAdanbury.com

We all arrive to the practice carrying something. Most of it unseen. We don’t always know what others are going through,...
07/05/2025

We all arrive to the practice carrying something. Most of it unseen. We don’t always know what others are going through, but when we come together in breath and stillness, something shifts. Meditation has been a place where I return to myself—where I pause, recalibrate, and remember who I want to be.

This practice has shaped me. Without it, I know I’d be a very different person. Life has had its tough moments… but I’m endlessly grateful for the tools of this path that allow me to keep choosing presence, compassion, and resilience.

To anyone who’s quietly carrying a lot—keep coming back to your breath. You’re not alone. And this practice, It works.

🕊️ Exploring Ease — A Free Workshop in Service to Those Who Serve 🕊️Sunday, August 10 | 2:00–4:00 PMThis special offerin...
07/02/2025

🕊️ Exploring Ease — A Free Workshop in Service to Those Who Serve 🕊️
Sunday, August 10 | 2:00–4:00 PM

This special offering is created for those who give deeply of themselves — helpers, healers, teachers, and first responders.

Join us for a grounding and restorative experience designed to reconnect you with your authentic self, cultivate inner safety, and guide you home to a sense of ease and alignment.

Through guided practices, reflection, and supportive connection, we’ll explore what it means to reinhabit your body, heart, and mind with gentleness and intention.

✨ Created and facilitated by:
Sheryl Fatse, Jennifer Rizzo, and Elaine Gallas

This is a free community offering, but space is limited — we encourage early sign-up.
On MINDBODY schedule or see workshop page on website.

In honor of your service,
With care from all of us at beYOGA

✨ We are honored to welcome back our dear friend Alaine Portner to beYOGA Danbury on Tuesday, July 23rd from 6–8pm for a...
07/02/2025

✨ We are honored to welcome back our dear friend Alaine Portner to beYOGA Danbury on Tuesday, July 23rd from 6–8pm for an intimate Mindful Medium Group experience. ✨

Alaine is affectionately known as The Happy Medium — a gifted intuitive who blends mindfulness, compassion, and humor to deliver meaningful messages from loved ones who have passed. Her visits to our studio have left hearts open and spirits lifted.

If you’ve ever felt that a conversation with a loved one could bring you peace, clarity, or healing, we gently invite you to join this special gathering.

🧘‍♀️ Space is limited to 10 participants to ensure a personal and respectful experience.

Reserve your spot early — this one always fills quickly.

With love,
beYOGA Danbury

Address

100 Reserve Road/2nd Flr
Danbury, CT
06810

Telephone

+12038264560

Website

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