Bikram Yoga Danbury

05/11/2025

Happy Mother’s Day!

03/27/2025

We look forward to having you at the studio this Saturday for Diane Ducharme's posture clinic. What a great opportunity and privilege to learn right way for your body type, the right way to heal and keep healthy for a lifetime.

02/01/2025

Save the date (3/29/2025) for Diane Ducharme's Posture Workshop!

Bikram yoga is a beginners 26 posture series. It is practiced in a heated room to warm up the whole body. This allows the student to work deep into the muscles, tendons, ligaments, organs and every cell of the body. Primarily, Bikram yoga is an excellent preventative activity as well as a system that can reduce many symptoms of chronic ailments and diseases. The class is designed for all levels, whether a first time student or an advanced practitioner. In time, the student learns how to use the breath to connect the mind and body. This allows them to practice deeper while remaining calm and balance. As a student deepens this relationship they begin to realize the meaning of yoga – a union of the body, mind and spirit.

Bikram Yoga College of India Danbury offers classic Bikram yoga classes – under the strictest of Bikram guidelines and dialogue. We give each student, whether a beginner or advanced, a place to practice the very best Bikram yoga. It is our intention to teach Bikram yoga the way it was meant to be taught – true to the dialogue, the heat and the challenge.

CLASS SCHEDULE

Monday: 9:30AM, 4:30PM
Tuesday: 9:30AM, 4:30PM
Wednesday: 6.OOAM,9:30AM, 4:30PM
Thursday: 9:30AM, 4:30PM
Friday: 6.00AM,9:30AM, 5:30PM
Saturday: 8:00AM, 10:00AM
Sunday: 8:00AM

07/23/2024

Good morning,
This is the link for tonight’s 7PM meeting.
We hope you can join into our effort to change the misconceptions and misinformation and preconceived ideas of what owning a small flock can do.
While we are the family faced with a cease and desist , we are not an isolated case on keeping chickens as pets.
It is testimony that the residents are looking to become more connected with their food, the natural world and the educational value a small flock can bring for the young generation.
Thank you!

https://us02web.zoom.us/j/86304601511... (https://us02web.zoom.us/j/86304601511...)

Meeting is: 863 0460 1511
Passcode: 770266

01/06/2024

https://www.gofundme.com/f/bogdan-lulu-wisniewski

Please help our friend's extended family fulfill his final journey.

Bogdan Wiśniewski, known lovingly by those closest to him as “Lulu,” grew up in an orphanage in … Sam Wolfson needs your support for Bogdan "Lulu" Wiśniewski

10/29/2023

“Mens sana in corpore sano”
~Guvenal

In a randomized controlled clinical trial, heated yoga sessions led to reduced depressive symptoms in adults with moderate-to-severe depression.

06/28/2023

https://youtu.be/uodxq10mrAo

03/07/2023

Hello all,

We have a schedule change effective tomorrow March 8, 2023.

The Wednesday schedule will be:
6:00 - 7:30 AM
9:30 - 11:00 AM
5:30 - 7:00 PM (New Time)

Thank you and have a great day!

09/26/2022

https://www.gofundme.com/f/laura-arias?utm_source=customer&utm_medium=copy_link_all&utm_campaign=m_pd+share-sheet

Please help our friend and fellow student Laura, and her daughter Sophie, as they go through this difficult time.

Our dear friend Laura Arias recently celebrated the birth of her beautiful da… Anastasia Kovbasnyuk needs your support for Laura’s Arias battling lung cancer

03/09/2022

Where does time go 🙄😉😏

10/31/2021

We hope everyone is enjoying this lovely Sunday!

08/21/2021

Humans of Bikram Yoga is proud and honoured to announce that we are hosting Diane Ducharme Gardner for a Bikram Yoga Q&A seminar online.
Diane took her very first Bikram Yoga class on October 15, 1985. She absolutely loved this yoga and practiced for 10 years until she decided to go to Bikram Yoga Teacher Training in 1995 and graduated March 31, 1995.
She originally opened “Yoga For You” in West Roxbury (a part of Boston) on October 14, 1995. She moved to another location in 1998. Finally she moved to Dedham, MA in 2013. Diane’s 25th Anniversary as a studio owner was celebrated last year. She is still standing strong and working harder than ever before in spreading this yoga, be it in terms of helping Certified Bikram Yoga Teachers with continuing education or helping students all around the world through seminars and workshops.
Diane has the wisdom and the experience to answer any and every question you may have about your Bikram Yoga practice. Ask her why? Ask her how? You can ask questions about your injuries, illnesses and challenges that you face while practicing. In my personal humble opinion, Diane is the best Bikram Yoga Teacher there is. This online event is open to all students and teachers of Bikram Yoga who wish to learn how to make this yoga a sustainable practice for the rest of their lives.
"Know better. Do better. Feel better." - Diane Ducharme Gardner.
Join us 🙏
August 21st - Saturday
4 pm - 6 pm EST.
The 2 hour sessions costs $35 USD (this is the standard fee for all students and teachers alike)
Payments are ONLY accepted via PayPal. When your payment is received, you will get the ZOOM link and passcode via email.
If you have any questions or you wish to sign up please email: hobyonfb@gmail.com

Humans of Bikram Yoga is proud and honoured to announce that we are hosting Diane Ducharme Gardner for a Bikram Yoga Q&A seminar online.

Diane took her very first Bikram Yoga class on October 15, 1985. She absolutely loved this yoga and practiced for 10 years until she decided to go to Bikram Yoga Teacher Training in 1995 and graduated March 31, 1995.

She originally opened “Yoga For You” in West Roxbury (a part of Boston) on October 14, 1995. She moved to another location in 1998. Finally she moved to Dedham, MA in 2013. Diane’s 25th Anniversary as a studio owner was celebrated last year. She is still standing strong and working harder than ever before in spreading this yoga, be it in terms of helping Certified Bikram Yoga Teachers with continuing education or helping students all around the world through seminars and workshops.

Diane has the wisdom and the experience to answer any and every question you may have about your Bikram Yoga practice. Ask her why? Ask her how? You can ask questions about your injuries, illnesses and challenges that you face while practicing. In my personal humble opinion, Diane is the best Bikram Yoga Teacher there is. This online event is open to all students and teachers of Bikram Yoga who wish to learn how to make this yoga a sustainable practice for the rest of their lives.

"Know better. Do better. Feel better." - Diane Ducharme Gardner.

Join us 🙏
August 21st - Saturday
4 pm - 6 pm EST.

The 2 hour sessions costs $35 USD (this is the standard fee for all students and teachers alike)
Payments are ONLY accepted via PayPal. When your payment is received, you will get the ZOOM link and passcode via email.

If you have any questions or you wish to sign up please email: hobyonfb@gmail.com