Wright Chiropractic FL

01/30/2023

3 hip impingement mobility exercises to try💥💥💥

💥Band assisted lunge (hold for 5 seconds)
💥Kettlebell lunge
💥clamshells

💥retest with 90/90s

01/08/2023

So much more mobility after her first visit💥💥
Back to doing what she loves🏋️‍♀️🧗‍♀️❤️

It's not magic it's ✨

10/07/2022

10/07/2022

10/04/2022

The adjustment✨, also known as chiropractic manipulative therapy (CMT) is performed by the doctor delivering a gentle but quick thrust into the paraphysiological space to a specific joint segment resulting in targeted stretching and a “crack, pop”✨ that increases range of motion (ROM). (1)

Active range of motion is the ability to move a part of your body by yourself💪
Passive ROM is movement when an outside force, someone such as a doctor or something is helping create the movement.

The adjustment, one of the many powerful tools🔧✨ a chiropractor can offer to help you do what you love!❤️

1. Magnetic resonance imaging zygapophyseal joint space changes (gapping) in low back pain patients following spinal manipulation and side-posture positioning: a randomized controlled mechanisms trial with blinding. Cramer, Gregory D; Cambron, Jerrilyn; Cantu, Joe A; Dexheimer, Jennifer M; Pocius, Judith D; Gregerson, Douglas; Fergus, Michael; McKinnis, Ray & Grieve, Thomas J, J Manipulative Physiol Ther. 2013 May;36(4):203-17. doi: 10.1016/j.jmpt.2013.04.003. Epub 2013 May 3.

10/04/2022

We love what we do here in our office! Getting YOU back to doing what you LOVE❤️

Whether its relieving pain or maintaining overall wellness we LOVE to work with you and your goals!

Let us help create a healthier YOU!🥂

09/22/2022

09/20/2022

Today You Learned 📒
…
Chiropractic Manipulative Therapy (CMT) also known as the Adjustment has shown to increase the strength 💪of the muscles surrounding the spine, known as multifidi, in that area. (1)

Anatomy Review🧐 - - -
The multifidus muscle is situated on both sides of the spine and provides STABILITY and STRENGTH to the lower back.

Multifidi muscles insert onto all the vertebrae except the atlas. The multifidus muscles produce extension of the vertebral column. They also generate some rotation of the vertebral bodies away from the side of contraction, and they are also active in lateral flexion of the spine.

Any weakness of the multifidus muscle can lead to spinal instability, vertebral compression, and back pain.

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The chiropractic adjustment, a powerful tool of the many, offered by chiropractic!🔧🧰

Like to learn more! 👍

Check out our many tools, services and learn more at WrightChiropracticFL.com

Sources- - -

1. Association between history and physical examination factors and change in lumbar multifidus muscle thickness after spinal manipulation in patients with low back pain. Koppenhaver, Shane L; Fritz, Julie M; Hebert, Jeffrey J; Kawchuk, Greg N; Parent, Eric C; Gill, Norman W; Childs, John D & Teyhen, Deydre S J Electromyogr Kinesiol. 2012 Oct;22(5):724-31. doi: 10.1016/j.jelekin.2012.03.004. Epub 2012 Apr 18.

09/20/2022

Here to help you feel your best!

👨‍⚕️Dr. Chung Wright

Call, Text or email to schedule a visit!
📞(561) 669-6600
💻wrightchiropracticFLstaff@gmail.com

09/20/2022

Pleased to announce new patients are welcome!

Check out our new Dania beach location📍🌴
394 E. Dania Beach Blvd, Dania Beach, FL 33004

09/19/2022