
01/14/2025
I am a prime example of why you should always listen to what your body is telling you.
This rash shows up on my inner right elbow any time I eat something that has sugar in it. Namely cane sugar, white sugar, regular sugar, or any iteration of that.
This happened after I ate a handful of flavored almonds. Guess I'm giving those to my son.
I have to be very careful what I eat and I read labels every time I look at anything in a package. It took me a few months to figure out what this rash was coming from, but now that I know I can do my best to avoid the trigger.
My body is rejecting sugar.
I suffered with chronic candida for over 17 years due to my addiction to sugar. I have finally beat it, but I occasionally want a sweet treat. I just need to be cautious of how it is sweetened. That's why I do so much of my own baking and cooking.
My body is rejecting candida. The skin is the body's largest organ of detoxification and the easiest way your body can let you know something is wrong inside.
I'm listening to my body and I won't eat those almonds again. Do you listen to your body's cues?
I'm lucky that I know how to beat this. I can help you figure it out too!
Let me know if you want help.