Wide Open Yoga

09/07/2025

Read more: yungpueblo.substack.com

09/04/2025

Good morning 🌞
Protect your peace.
You owe no one an explanation. 💛

09/04/2025

09/02/2025

08/30/2025

So excited to be a part of the team. 💛

Meet Patricia 🌿✨ Many people know her as Buffy!

You may have seen her around before, she started coming to The Studio as a student back in 2023.

Now, we’re happy to announce she’ll be joining our team as a 200-Hour Certified Yoga Instructor! She is a passionate yogi with decades of practice experience.

Her journey in movement and mindfulness does stop at the yoga mat either — she’s also a 3rd-degree karate instructor, which has deepened her understanding of balance, strength and discipline.

“In my classes, I love to blend the fluidity of yoga with the power of strength training, creating a practice that’s both dynamic and grounding. My approach is all about finding harmony between movement and stillness, flexibility and strength. Whether on the mat or in the dojang, I’m committed to helping my students discover their own unique balance and inner strength.”

☮️ Buffy’s schedule starting September:

• Mondays 5pm Hatha Yoga
• Mondays 6pm Relax & Restore
• Wednesdays 6pm Vinyasa Yoga

Sign up for classes online! 👇
www.thestudioputnam.com