Trinity Yoga Dansville

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Dansville, NY
Trinity Yoga Dansville

Nurturing body, mind, and spirit on your journey to peace.

10/31/2025

Join Exercise Physiologist Lauren Blair for a Thanksgiving morning workout! This class will be a combination of cardio and strength exercises utilizing bodyweight and equipment. All fitness levels are welcome to attend (note- we will be getting up and down off the floor).

This is a fun way to start the day before enjoying all those yummy foods. We hope to see you there!

Thursday November 27th
8:30-9:15 am
$15

10/30/2025

It's hard to believe that we are celebrating 2 years at our Sandy Hill Road location. I would like to extend a heartfelt thank you to all who have supported this journey. I truly appreciate all of you that have come in for classes or workshops. Thank you to those who have helped spread the word about who we are and what we offer. And a huge shout out and thank you to all who have joined me in this space as teachers and collaborators. You have helped to make this a truly special space for those on a journey towards peace.

We look forward to Year #3 with even more opportunities to come!

10/29/2025

The sun has set on this year's Yoga and a Ride at The Nunda Ranch.

It was a gorgeous night and I love spending time with Mac!

Watch for spring dates after the first of the year!

10/29/2025

Join Paula, Phases of Healing, for this 3-part series on Tarot Cards starting Sunday November 9th at 1 pm. Register for the whole series or come as you can.

Topics to be covered

- Symbolism

- Suits, Court Cards and the Minor Arcana

- Fools Journey through the Major Arcana

- Putting it all together

Handouts will be provided. Practice Tarot decks will be available for use during class. Bring your own deck if you have one. Participants are expected to practice between classes.

Cost is $50 for the full series or $20 per session.

10/28/2025

Tomorrow looks great! The last nice day before some rain and cooler temps. Don't miss out on spending time with some awesome horses and Angus the donkey!! Come to yoga and a ride at The Nunda Ranch. There's still plenty of room. Give them a call or visit the website to register.

10/26/2025

We make time for everything else. Why do we have so much difficulty taking time for stillness, creativity, and self-care. Start prioritizing you!

Class Schedule for the week of Sunday October 26th- Saturday November 1st

Sunday 9:30 am- Beginner Series Week 3 with Linda

Sunday 11 am- Yin Yoga with Linda

Monday 11:30 am- Chair Yoga with Kate

Monday 6 pm- Pilates with Lauren

Tuesday 9 am- Hatha Yoga for All with Linda

Tuesday 5 pm- Hatha Yoga for All with Linda

Wednesday 9:30 am- Slow Mindful Yoga practice with Kate

Wednesday 1 pm- Bone Health week #4 with Lei

Wednesday 4:30 pm- Last Yoga and a Ride of the season

Thursday 6 pm- Powerfully Fun Yoga with Tanya

Saturday 8 am- Hatha Yoga for All with Linda

Upcoming Events: Please see website for more information and to register:

Let's Talk Tarot series with Paula- Starts Sunday November 2nd 1-3 pm

Grounded and Grateful Group Sound and Energy Healing Friday November 21st 6:30-8 pm

Deeply Restorative Yoga with Energy Healing Sunday December 7th 2 spots remaining

10/24/2025

Mac wants everyone to know you have one more opportunity for Yoga and a Ride this season. Join us Wednesday October 29th at 4:30 pm at The Nunda Ranch!

10/23/2025

Don't miss this opportunity to make a deeper connection with self. There are still a few spots left in this amazing workshop.

10/21/2025

Join me for Yin Yoga Wednesday tomorrow from 5- 6:15. Yin is a yoga practice that focuses on stillness, softening, and connecting with your body and your breath. Almost all poses are done seated or laying on your mat. Variations are offered for all poses to make them accessible, in fact the first 4 pictures below show the same pose done 3 different ways. You always get to choose what is best for you on any given day. This is a beginner friendly class.

10/19/2025

Stop holding on to anything that no longer serves you. When you hold on to slights, hurts, anger those things fester and grow. They block your ability to grow, to find joy, and most of all to be at peace. Learn to let go- you deserve it.

Class Schedule for the week of Sunday October 19th- October 25th

Sunday 9:30 am- Beginner Series Week 2 with Linda

Sunday 11 am- Yin Yoga with Linda

Sunday 4 pm- Deeply Restorative with Energy Healing- 1 space left

Monday 11:30 am- Chair Yoga with Kate

Monday 6 pm- Pilates with Lauren

Tuesday 9 am- Hatha Yoga for All with Linda

Tuesday 5 pm- Hatha Yoga for All with Linda

Wednesday 9:30 am- Slow Mindful Yoga practice with Kate

Wednesday 5 pm- Yin Yoga Wednesday with Linda

Thursday 6 pm- Powerfully Fun Yoga with Tanya

Saturday 8 am- Hatha Yoga for All with Linda

Upcoming Events: Please see website for more information and to register:

Deeply Restorative Yoga with Energy Healing Sunday November 9th- 1 spot remaining

New Yoga and a Ride October 29th starting at 4:30 pm

10/18/2025

Nurture, Reflect, Relax.... Today was a wonderful day.

Address

10160 Sandy Hill Road
Dansville, NY
14437

Website

http://www.trinityyogadansville.com/

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