Namaste Mind Body & Soul Spa

Namaste Mind Body & Soul Spa We welcome the divine in you
into a sacred space to enrich
your mind, body and soul.

Namaste.
*Skin care
*Waxing
*Reiki
*Thai Yoga body work
* Yoga classes
*Meditation classes.

10/24/2025

🌿 Sometimes your head just needs to breathe.

The weight of daily noise, deadlines, and decisions can settle in your scalp and neck, leaving your mind restless and your body tight. Your tension isn’t weakness — it’s a signal: “slow down, I need space.”

True relief comes from mindful touch:
✨ Sink into a moment where pressure melts, and calm flows.
🌸 Let gentle hands guide your nervous system back to balance.
💆‍♀️ Book a scalp and head massage that refreshes your senses and restores clarity.

This isn’t indulgence. It’s a reset. A chance to restore ease and invite presence back into your day.

📞 Claim your calm: 781-317-1717
🌐 Learn more: namastembs.com
🌙 Follow for mindful wellness:

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🌙 Your breakouts aren’t random. They’re messages.Most acne isn’t just skin-deep — it’s your body signaling stress, self-...
10/23/2025

🌙 Your breakouts aren’t random. They’re messages.

Most acne isn’t just skin-deep — it’s your body signaling stress, self-criticism, and tension. Those stubborn spots often flare when you’re overthinking, hiding, or trying to force perfection. Your skin is whispering: “slow down. I need care, not punishment.”

Healing starts with presence, not harsh treatments:

🤍 Speak to your reflection with warmth and intention.
🪷 Cleanse with gentleness — no judgment, no rush.
🫧 Book a facial that restores trust between your skin and your body.

This isn’t about a quick fix. It’s about creating a safe space for your skin to breathe, relax, and regenerate. Invest in yourself — your skin will reflect the love and care you give.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow for holistic skincare + wellness:

10/22/2025

One drop. One shift. 💧

’s BLUE ESSENCE is more than nutrition — it’s a daily energy ritual.

Infused with bioavailable B12 + Icelandic Ultra Spirulina™, it nourishes your focus, mood, and cellular vitality — working from the inside out to restore balance and glow. 🌿

At Namaste Spa, we believe beauty and wellness begin beneath the surface — which is why we believe ÖRLÖ Nutrition will bring you the inside-out approach to radiant health you’ve been looking for.

Watch it turn your water a radiant blue — a moment of calm, clarity, and clean energy.

Use code BLUE40NAMASTE for 40% off your first bottle of blue magic. ⚡💙

Here’s how to feel lighter in just 60 minutes! 🌿 Our lymphatic drainage massage releases built-up fluid, eases tension, ...
10/21/2025

Here’s how to feel lighter in just 60 minutes! 🌿

Our lymphatic drainage massage releases built-up fluid, eases tension, and helps your body reset naturally. Walk out feeling refreshed, energized, and renewed. ✨

💛 Book your session at Namaste Spa today — spots are limited! Treat your body to the reset it deserves.

❤️

10/20/2025

The truth about herbal tea that nobody talks about… 🌿 It’s not just a cozy sip — Time to Breathe Tea by supports your respiratory health, eases seasonal stress, and invites a mindful pause in your day.

Perfect for colder months when your lungs need extra care. ✨

Exclusively available at Namaste Spa — elevate your wellness ritual today. 💛

🧘🏼‍♀️

✨ Meet the heart of Namaste Spa. ✨Our team of expert therapists and estheticians combine advanced technique with intuiti...
10/16/2025

✨ Meet the heart of Namaste Spa. ✨

Our team of expert therapists and estheticians combine advanced technique with intuitive, holistic care to help you look, feel, and glow your absolute best. From sculpting facials and lymphatic drainage to restorative massage and energy work — every service is designed to nurture your nervous system, calm your mind, and elevate your natural radiance.

💆‍♀️ Ready to experience the Namaste difference? Book your treatment today and see why our clients call us their go-to sanctuary for skin, body, and soul. Appointments fill fast this season — secure your spot now and step into your glow.

💆🏻‍♂️ ❤️

10/15/2025

👶 How often should mommas-to-be get a prenatal?

Catherine Raia, expert in prenatal education, recommends: once a month, every month, until your due date. These regular visits aren’t just routine—they’re essential for monitoring your health, tracking fetal development, and addressing questions with evidence-based guidance you can trust.

With expert-led prenatal education, you gain clarity, confidence, and peace of mind every step of the way—because informed parents make the healthiest decisions for themselves and their babies.

🫧 Book your session today and receive professional guidance from a trusted prenatal specialist.

👣❤️

That post-massage glow isn’t just a filter — it’s your lymph finally doing its job. 💧After just one facial lymphatic dra...
10/14/2025

That post-massage glow isn’t just a filter — it’s your lymph finally doing its job. 💧

After just one facial lymphatic drainage massage, this client saw reduced puffiness, lifted contours, and that “I actually slept 10 hours” kind of radiance.

When your lymph flows, your glow shows — and your whole nervous system exhales.

🫧 Tag the friend who’s been saying “my face feels so puffy lately.”
🫧 Save this for your next self-care reminder.
🫧 Like if you’re obsessed with real, visible results.

Ready to feel lighter and see that sculpted, de-puffed glow for yourself?

✨ Tap ‘Book Now’ on our profile to reserve your next treatment — your lymph will thank you.

10/13/2025

When it comes to prenatal massage, every detail matters — even the side you lay on. 🤰

In this week’s Prenatal Massage Education Series, Catherine Raia, our prenatal and perinatal specialist, shares why left side-lying positioning is essential for safe, effective treatment.

This position helps support healthy circulation, prevents excess pressure on major blood vessels, and keeps both mama and baby comfortable throughout the session.

Prenatal massage isn’t just relaxation — it’s clinical care designed to reduce swelling, relieve back and hip tension, balance hormones, and improve overall well-being through every stage of pregnancy.

✨ Appointments with Catherine fill fast.
Book your prenatal session today and experience the difference of true holistic care made for motherhood. Tap Book Now or DM to reserve your spot.

10/09/2025

Facial Lymphatic Drainage: The Holistic Reset 🌿🌙

This isn’t just a massage—it’s a reset for your whole system. Through gentle, rhythmic movements, we help the body release buildup, improve circulation, and bring the skin back into flow.

✨ Reduces puffiness + inflammation
🌸 Supports natural detox + immune health
💆‍♀️ Eases facial tension + promotes calm
🌞 Restores your natural, inner glow

When your lymph flows, your energy follows.
Book your Lymphatic Facial Massage and feel your face—and your whole self—breathe again.

Meet Julia Nieberle, our intuitive esthetician + lymphatic drainage specialist — blending clinical precision with deeply...
10/09/2025

Meet Julia Nieberle, our intuitive esthetician + lymphatic drainage specialist — blending clinical precision with deeply holistic care. ✨

With certifications from Catherine Hinds Institute and Oncology Spa Solutions, Julia’s approach goes beyond skincare — she works with your body’s natural rhythm to reduce puffiness, detoxify tissues, and restore inner balance through each facial + lymphatic ritual.

Her treatments aren’t just about glowing skin — they’re about recalibrating your nervous system, flushing stagnation, and leaving you lighter, sculpted, and renewed from the inside out.

If your skin feels sluggish, inflamed, or stressed — this is your sign to book with Julia. Your face (and lymphatic system) will thank you. 🌿

✨ Now booking for this week — limited openings available. Tap “Book Now” or DM to reserve your spot.

Address

35 Elm Street #4
Danvers, MA
01923

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm

Website

https://docs.google.com/forms/d/e/1FAIpQLSetGouSIZCpXmRVmTlIWymDkcHfV04d9u6hqiwIQPwUC7xYvA/v

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