Namaste Mind Body & Soul Spa

Namaste Mind Body & Soul Spa We welcome the divine in you
into a sacred space to enrich
your mind, body and soul.

Namaste.
*Skin care
*Waxing
*Reiki
*Thai Yoga body work
* Yoga classes
*Meditation classes.

12/12/2025

Give the gift that feels like an exhale.”
Soft. Simple. Undeniably desirable.

Your skin + nervous system communicate constantly.
When the body feels safe, the skin responds.
A holistic treatment is more than a moment —
it’s a physiological reset disguised as self-care.

Think:
✨ No clutter
✨ No guessing
✨ No wrong choices
Just space. Calm. Glow.
A gift they’ll feel long after the holidays.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow:

Here’s a simple hack to help you give the most unforgettable gift of the entire holidayseason... Studies show people rem...
12/11/2025

Here’s a simple hack to help you give the most unforgettable gift of the entire holiday
season...

Studies show people remember touch-based gifts 3x longer than material ones because the nervous system encodes nurturing experiences as emotional memory.
Translation? → A holistic massage gift card = serotonin wrapped in an envelope.

Close your jaw for 2 seconds.
Now unclench.
Did it drop an inch?
If yes... imagine how their whole body is holding tension right now.
Gift cards don’t just say “I love you”—
They say “I care about your nervous system.”

From our team of massage therapists, lymphatic drainage specialists, and estheticians-here’s the insider secret:

Holistic touch is the only gift that restores the mind, the fascia, the lymph, and the emotional load... all at once.
No candle or sweater can compete with that.
So if you want to give a gift they’ll actually feel, remember, and crave more of... choose holistic healing over another random shopping cart item.

Book now: 781-317-1717
Visit: namastembs.com
Follow for holistic wellness:

12/11/2025

This is a reminder to book the peel your winter skin is begging for.” ❄️✨

Winter dullness? → Chemical peels are the fastest way to reset + reboot your complexion without stripping the barrier.

When we exfoliate intentionally, the skin absorbs hydration 3x deeper, boosts cell turnover, and keeps that “winter glow” alive.

Bonus? A peel now = smoother makeup, softer texture, and zero February dullness.

Do it before the real cold snaps hit—your future skin will thank you.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow:

Namaste Spa is popping up all over the North Shore… and we couldn’t be more grateful. ✨If you’ve spotted our display at ...
12/11/2025

Namaste Spa is popping up all over the North Shore… and we couldn’t be more grateful. ✨

If you’ve spotted our display at Salem Five Bank in Peabody + Danvers or over at , that’s thanks to partners who genuinely believe in supporting local wellness.

✨ Huge appreciation to Salem Five Bank
for championing small businesses, creating space for local brands to shine, and turning everyday errands into moments of discovery. When a bank invests in its community, everyone feels the ripple.

✨ And shoutout to
for letting us bring a little extra recovery energy into the land of PRs, sweat, and endorphins. You already help people build stronger bodies—now we get to support the rest + restore part of the equation. Power duo energy.

If you’re seeing our pop-up… take it as a sign.

A sign that:
• Your body is definitely asking for a reset
• Your skin wants hydration, not another “winter can wait” excuse
• Your fascia and lymphatic system deserve some attention
• And your next wellness step might be even easier than you thought

We’re honored to partner with North Shore staples who care about community just as much as we do.
Together, we’re reminding you that wellness belongs everywhere—in banks, in gyms, in daily life.

📍 Salem Five Bank – Peabody + Danvers
📍

Come say hi, take a card, book a treatment, or let this be your gentle nudge to exhale.
We’re here because wellness should be accessible, inviting, and woven into your everyday rhythm.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow for holistic wellness:

Here’s a simple hack to help you give the most unforgettable gift of the entire holiday season…” 🎁💡✨ Studies show people...
12/11/2025

Here’s a simple hack to help you give the most unforgettable gift of the entire holiday season…” 🎁💡

✨ Studies show people remember touch-based gifts 3x longer than material ones because the nervous system encodes nurturing experiences as emotional memory.

Translation? ➝ A holistic massage gift card = serotonin wrapped in an envelope.

✨Close your jaw for 2 seconds.
Now unclench.
Did it drop an inch?
If yes… imagine how their whole body is holding tension right now.
Gift cards don’t just say “I love you”—
They say “I care about your nervous system.”

✨From our team of massage therapists, lymphatic drainage specialists, and estheticians—here’s the insider secret:
Holistic touch is the only gift that restores the mind, the fascia, the lymph, and the emotional load… all at once.
No candle or sweater can compete with that.

🎁 So if you want to give a gift they’ll actually feel, remember, and crave more of… choose holistic healing over another random shopping cart item.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow for holistic wellness:

We don’t know who needs to hear this but… winter dryness is literally sabotaging your skin barrier — and you can fix it....
12/09/2025

We don’t know who needs to hear this but… winter dryness is literally sabotaging your skin barrier — and you can fix it. ❄️💧

Katie Dwyer’s 75-minute Winter Bright + Glow Facial is your ultimate season reset:

💆‍♀️ What it does:
• Deep hydration to restore your skin barrier and lock in moisture 💦
• Targeted LED therapy clinically shown to reduce inflammation & boost collagen ✨
• Restorative massage to relax both facial muscles and your nervous system 🌿
• Katie’s intuitive touch to bring glow, calm, and full rejuvenation 👐

✨ Result: soft, radiant, dewy skin that feels alive AND a nervous system that feels grounded.

Winter-worn skin doesn’t stand a chance — your glow season starts now. 🌟

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow:

12/08/2025

What if I told you… your life doesn’t shift an inch based on what someone else thinks of you? 🌿🤍

Same you. Same life happening in your body.

Because the only thing that actually changes your reality is your nervous system state — not opinions, not gossip, not approval. Just you finding your center. ✨

When you ground your energy, your body returns to parasympathetic safety… and suddenly everything feels lighter, clearer, more doable. This is why Reiki is so powerful — it helps your system release the noise so you can hear yourself again. 🤍

Try this:
Close your eyes → drop your shoulders → slow exhale.
Notice how quickly your inner world shifts when you choose you. 🌱

Ready to live from calm, not from comparison?
Your next step is grounding your energy — and we can help you do exactly that. ✨

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow:

Exposing our best-kept secret to instant nervous-system reset…” ✨🧠(Yes… the kind you can feel in the first 3 breaths.)💫 ...
12/04/2025

Exposing our best-kept secret to instant nervous-system reset…” ✨🧠

(Yes… the kind you can feel in the first 3 breaths.)

💫 Enter Private Guided Meditation with Alyne Clamens — a fully holistic, somatic-supported journey crafted to quiet cortisol, improve emotional regulation, and restore the vagus nerve’s natural rhythm.

Did you know? 🧘‍♀️ Slow, intentional breathwork can increase vagal tone, which helps your body switch out of fight-or-flight more efficiently.

🪷 Feeling stuck? Try this mini exercise 👇
Close your eyes. Inhale for 4… exhale for 6.

If your shoulders dropped even 1 mm, imagine what 30 minutes with a trained somatic + holistic practitioner will do. 😮‍💨✨

🧘‍♀️ Why it works (real science, zero fluff):
• Activates parasympathetic healing pathways
• Reduces muscular tension + improves lymph flow
• Enhances emotional clarity and mental focus
• Designed by practitioners trained in anatomy, breath, and nervous-system regulation (hi, that’s us 🤓💆‍♀️)

If your mind, body, and spirit have been whispering “I need this”… they’re right.
Alyne’s sessions book fast because they work.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow for holistic wellness:

12/03/2025

The truth about your skin that nobody talks about…
👀✨

Your skin can’t fully heal if your nervous system is overwhelmed.
(Yes—your glow depends on your stress levels.)

When you relax, your lymphatic system moves better → inflammation lowers → your skin barrier repairs faster.

✨ At Namaste Spa (Danvers, MA):
We treat the skin and the system.
Corrective facials + lymphatic work + mindful touch = real, lasting results.

💭 Let’s check in
Does your skin feel dull, reactive, or puffy today?
Your body is already telling you what it needs.

✨ If you’re tired of guessing, come let us reset everything—gently, professionally, holistically.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow for holistic wellness:

If you want to give a gift that actually restores someone’s entire being… start here. 🎁✨The holidays can drain even the ...
12/02/2025

If you want to give a gift that actually restores someone’s entire being… start here. 🎁✨

The holidays can drain even the strongest nervous systems —
which is why Namaste Spa created a gift guide that brings people back to themselves in the most peaceful, grounding way.

🌿 This Season at Namaste Spa
• Holistic facials that calm the mind and nourish the skin
• Therapeutic + lymphatic massage that releases heaviness, tension & holiday overwhelm
• Energy-balancing rituals for the friend who’s been running on empty
• Gift cards for the person who never books anything for themselves (but really needs to)

The body heals faster when it feels safe, warm, and supported.
That’s why every service here is designed for grounding, breath, nervous system calm, and deep seasonal restoration.

Give the gift that says:
“I want your body to feel lighter, your mind to feel clearer, and your soul to feel held.”

That’s the Namaste way. 🌲💆‍♀️❤️

📞 Gift or book: 781-317-1717
🌐 Explore the holiday guide: namastembs.com
✨ Follow:

12/01/2025

I’m going to give you the simplest way to achieve mind–body–soul balance… and it starts the moment you walk into Namaste Spa. 🌿✨

Most spas treat the surface.
We treat the whole human.

✨ At Namaste Spa (Danvers, MA):
• Every service supports your nervous system, not just your skin or muscles.
• Our facials blend anatomy-backed techniques + holistic touch for real results.
• Our massage + lymphatic methods help your body detox, de-stress, and reset naturally.
• The entire space is designed to make your body go: “Oh… finally.”

✨ Quick self-check:
Do you feel tight shoulders, dull skin, or low energy right now?
That’s why we exist. 🌊

Your body doesn’t need more noise —
it needs a sanctuary that works with your physiology and your spirit.
That’s Namaste Spa.

📞 Book now: 781-317-1717
🌐 Visit: namastembs.com
✨ Follow:

Address

35 Elm Street #4
Danvers, MA
01923

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 5pm

Website

https://docs.google.com/forms/d/e/1FAIpQLSetGouSIZCpXmRVmTlIWymDkcHfV04d9u6hqiwIQPwUC7xYvA/v

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