My Ayurved

My Ayurved Products page: Swa Stha - Quality Herbs

At My Ayurved, our Mission is to deliver absolute Client-centric, Compassionate, Complete and Customized Care for each and every client who gives us the honor of guiding their wellness journey.

01/31/2026

Cancer does not discriminate based on age, gender, race, or social status, affecting individuals across all backgrounds. It is one of the leading causes of death and disability worldwide.

Congratulations to the Cancer Mukti Foundation for organizing this very thoughtful and progressive event. I am delighted and honored to be bringing in the Ayurvedic perspective. Please register if you would like to listen in to a panel of speakers of varied expertise:
https://docs.google.com/forms/d/e/1FAIpQLScf02V2coMlqmfUjSMtx4Olt1EYwH3ISJ_bCahyLWRaCnEacw/viewform

🌿 Meet Our Distinguished Speaker: Dr. Pratibha Ayurved 🌿
We are thrilled to welcome Dr. Pratibha Ayurved at the Cancer Awareness Workshop on February 1st, organized by Cancer Mukti Foundation!
Dr. Pratibha (BAMS, MD – Ayurveda, MPH) is an internationally renowned Ayurveda expert who beautifully blends ancient Eastern wisdom with modern Western public health principles. A former Chief Medical Officer with India’s Ministry of AYUSH, she has been recognized by the White House and HHS, named among the Top 20 Women of the Year (2014), and featured in an international Ayurveda documentary.
She is the founder of multiple global Ayurveda organizations and CEO of My Ayurved, practicing in the Greater Boston area with clients across the world.
✨ Come meet her and learn how integrative approaches can support health and healing.
🎟️ FREE event | Lunch provided
📅 February 1st
👉 Register here: https://docs.google.com/forms/d/e/1FAIpQLScf02V2coMlqmfUjSMtx4Olt1EYwH3ISJ_bCahyLWRaCnEacw/viewform

01/27/2026

Rice cakes once, ice daggers now! Already had my first fall of the season. Fortunately landed on my behind. So no broken skin or bones this time by God's blessings. Sipping on hot turmeric milk and feeling grateful to be safe and warm 😊🙏

01/26/2026

मेरे सभी प्यारे देश वासियों को भारत के 77th गणतंत्र दिवस की हार्दिक एवं गौरवान्वित शुभ कामनाएं 🇮🇳🇮🇳
(Pride filled congratulations to all fellow Indians on this 77th Republic Day)
On 26th January 2026, India completes 76 years as a proud Republic!!!

(Pic: At the India Pakistan border - Wagah-Attari Border, 2019)

01/24/2026

**Sell/Buy/Move/Fly** - Dear friends, past couple of months have been grueling to say the least and full of uncertainty. But happy to share that I am indeed moving to a new abode. And a day later after moving, am flying to Dubai for the 3rd International AYUSH conference. So things are going to be crazier if that is even possible 😆😁 Please bear with my late responses and absences. It is a big transition - and I am seeking your love and blessings for the successful accomplishment of the same!!

NOTE: Students and clients pls note and order your supplements and book your follow ups at the earliest ☺️

01/22/2026

**Meal Prep from my kitchen, Post 1B, with recipe - refer to my previous post for context and for the video - Let me know if you would like me to post more content like this ☺️** Picture for interest only!
Thanks for giving so much love to my previous video on meal prep 🤗🥰 Many of you asked for a recipe. Hence this post.

First of all, chapatis (Indian breads) can be made in many many different ways, with different flour mixes and in different styles. So instead of focusing on a linear recipe, I invite you to focus on the concept, the principle.

Feel free to pick up 2 or more healthy flours (whole, unaltered), mix them in a proportion of your liking (I took 4 flours - all 1:1), added lots of spices like turmeric, ginger powder, turmeric and seeds like sesame and black seeds, a lot of fresh cream (i have a huge stock from my farm bought whole milk and needed to use up) - you can use any healthy oil or fat, salt and then kneaded with warm water. Let it rest for 15 mts an then proceeded to make chapatis.

Adding a fat to the flour mix helps make chapatis softer and also improves shelf life. I also added a little ghee to the hot chapatis as they came off the skillet to keep them further soft.

I have been using these as pockets or sides with my different dry and wet curries respectively.

Let me know if you had any more questions. Give it a try and share back pics with comments!

01/19/2026

Mr. Martin Luther King Jr. - the man who is continues to be relevant even today - maybe even more so! RESPECT!!!

01/17/2026

**Let me know if you would like me to post more content like this ☺️**
BTW I also added salt and some spices to my dough and put dollops of ghee as the chapatis came off the skillet!!😋 Ghee is yummy and healthful of course but also keeps the chapatis soft.
*Chapatis are Inidan breads

01/15/2026

Wishing everyone a very Happy Makar Sankranti, Lohri, Pongal and any other Harvest festival that you might be celebrating!! ❤
**Pic from 7 years ago, when I was in India at the time of Sankranti, and the markets were lined with fresh sugarcane, as is the tradition 😊🤗

01/03/2026

Started my New Year with Habuild - an amazing platform that helps build healthy habits. Since I was doing it on Day 1, my hope is to to continue it all year and beyond ☺️ You can join as well - it is FREE, and the format makes it easier to be consistent!! Highly recommend it ❤🧎‍♀️‍➡️🚶‍♀️‍➡️
NOTE: I do not get any kickbacks for sharing about it, except maybe a a couple links or so, for additional healthy activities.

Link to JOIN ALL Sessions (shared in bio as well)
Click here👉🏻 https://join.habit.yoga/free/b/Pratibha_l1ami

01/02/2026

Happy New Year once again everyone!!! May the new year bring more peace, love and abundance in your lives 🩷🩷

12/30/2025

I had heard a lot about him. Finally, thanks to Ranjit Puranik (Managing Director of Shree Dhootapapeshwar Ltd., a family led enterprise of 5 generations involved in Ayurveda products manufacturing) I was able to meet him in Mumbai - circa 2016. A humble, brilliant scholar of Ayurveda. Sad to note of his passing - Ayurvedic fraternity has lost a gem. May God bless his soul with sadgati 🙏🙏

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51 John Drive
Danvers, MA
01923

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