Me Time Healing & Wellness

10/03/2025

REIKI LEVEL II: Sunday November 9th, 10a-5/5:30p. $222pp* Limited to 5 participants. FOUR SPOTS left! Link in bio to register.
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Reiki 2 will help you connect more deeply to the energy and will elevate you to the paid practitioner level if you choose.
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This training:
💜 Introduces you to three amplifying symbols to better direct your intentions in sessions
💜 Allows you to perform distance healings
💜 Discuses the business and ethics of being a paid practitioner
💜 Reviews how to strengthen your intuitive gifts using tools like crystals and pendulum guidance
💜Provides hands on practicum


*DM for details on how to apply to receive this course FREE via the Scholarship. Limit one scholarship per class

09/26/2025

Energy healing is recognized by some of the best hospitals to help alleviate pain, relax anxiety, and assist the body’s natural ability to respond to treatments. Energy healing and alternative/holistic practices, are not witchcraft. They are complimentary to traditional treatments and therapies, that can help healing be more effective and efficient.
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💕Book a FREE consult today💕 (link in bio) to see how energy healing can help you find your best balance!
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Our wellness plans include recommendations for both eastern and western practices. That will help you feel your best.

09/25/2025

More feedback from the first energy training class. REGISTER for the newsletter (link in bio) to stay up to date on coming trainings including Reiki Level 2 and the next Reiki Level 1, both coming in November!

09/22/2025

Some feedback from students in yesterday’s training. 🙏🏻💜

Taking today to reflect quietly on my day off.

09/21/2025

To say my heart 💜 is full would be a vast understatement. I’ve officially launched my energy healing 🙏🏻trainings with an amazing group today for Reiki Level 1!
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To spend a full day teaching people how to embody unconditional love on behalf of others….esp in THIS timeline/world….what a privilege!..,And on the new moon 🌑 lunar eclipse and autumnal 🍂 equinox to boot!
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Forever grateful to my master teachers, our shared lineage, and the universal guidance that has taken me from being a concierge yoga teacher/personal trainer/mindful movement coach and anatomy teacher, to a owning an integrated wellness practice that now offers a healing arts training program!
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Reiki Level 2 coming in November. In the meantime I have a full private group for Level 1 coming up, and my second level one public class also coming in November 💜🙏🏻😱🪬

09/20/2025

Tomorrow I get to teach my very first, publicly offered Reiki Level One training. I’ve attuned people privately but this is my first actual class! This photo shows what will be the centerpiece of our healing/learning circle. It’s my way of honoring the souls that were pivotal in my own journey to
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Thank you to for these healing hands. Jacalynn introduced me to reiki and attuned me to level 1 in 2016. Class will be offered with intentions for love, healing, and peace for my beautiful friend!
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The cufflink was my dad’s*. He was the first person to receive reiki from me. It resonated so strongly with him, that I gave him reiki and bodywork regularly from 2016 until the moment of his passing in May 2023 at 1:43am. Class price was set at $143pp in his memory. 💜 *FUN FACT: The day after his funeral, I’d gone to the office for some quiet reflection and the image of a fleur-de-lis came to me…..I knew it was a message from Dad. Ten min later I visited mom and she handed me the cufflinks, “I want you to have these” not knowing of my vision! 😱💜
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Finally, the person who made it possible for me to bring more energy healers into the world, was . She attuned me to the master and teacher levels. Her recent passing left a deep void in our healing community. I’m honored to pick up where she left off. She is represented here by the gorgeous mala 📿 she gifted me many years ago. Each of my classes now offer one scholarship spot in her memory. Fun fact: she had a very meaningful fleur-de-lis tattoo. 😱
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To have the energy of my two masters and my strongest guide, as I do what I can to level up the empathy and love in the world, is priceless. My heart is so full. Can’t wait to share space with my students tomorrow!

09/18/2025

See what clients are saying about their experience with custom healings and coaching series. Check out our Google reviews (link in bio)
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Wellness coaching with energy healing as the foundation, assists us in developing a long term plan of daily, weekly and monthly habits to move you closer to physical, mental, emotional and spiritual balance.
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Like what you read? Book a FREE consult (link in bio) to start your balanced wellness journey today.
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09/11/2025

Private Restorative Experiences💜
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Our signature Restorative yoga experience combines deep stretching and opening of weight bearing joints, with bodywork and energy healing for the mind and soul.
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2-4participants $200 flat rateBOOK NOW via link in bio
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06/04/2025

Super important for my alternatuve healing friends.

Protect the Right to Practice, Teach and Access Alternative Healing Therapies in MA

06/03/2025

BACK IN THE OFFICE 6/5! As I look forward to restarting healing and client sessions THURSDAY June 5th, I reflect back on this time off and this trip 🇫🇷 🇮🇹 with my family: I’m so grateful for everything that it represents. This trip was truly the culmination of everything that my we have worked for in the 30 years since we started our lives together. Our dreams were simple: Find a house that we could make into our home near enough to our roots to have family close; Work hard at something that we were passionate about and that creates positive change for others; Allow that work to provide balance for our family, in terms of raising happy, healthy humans and providing for them financially; Respect & encourage each other’s growth; Providing the kids with access to education that would guide their futures. From that point on, we knew travel was going to be part of our empty nest and adult children years.
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This trip has set the stage for many more to come. We learned a lot about how we travel together and managing one another’s energies. I also learned that traveling with a 19yp daughter includes a LOT of outfit changes and photo ops. 🤣
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I’m grateful to my clients for being flexible as I shift into at least one week of travel every quarter (so far in 2025 I’m 2 for 2 with a September trip in the works to keep me honest), and I am grateful for the gift that is this business/this work that has changed my life since 2009.( 1998 if you count when i started practicing yoga). See you back in office Thursday June 5th

05/17/2025

Home studio set for a distance session. I do love my little oasis in the crown chakra of my house overlooking the back yard and our lagoon. 💜🙏💜

04/19/2025

Distance healing can be very powerful and can create positive shifts in physical symptoms that might have been triggered by stress or environmental factors.
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I love when my clients feel immediate results like this client, who received my text at 6:13 and was feeling shifts by 6:14! Results Absolutely vary from person to person and are impacted by how long a client has been with the practice/how familiar they are with the process.
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Distance healings are offered at our standard rate and can be done via zoom or phone.
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As a Coaching Series member, like the client in this exchange, triage support is available for limited # of distance sessions per series and additional may be purchased at a 50% discount pending how much support is needed.
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Curious about how energy healing can shift your physical/mental/emotional/spiritual experiences? BOOK A FREE CONSULT (link in bio)
I’d love to help you feel your best inside and out.
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