Danvers Wellness Center, by Soul Warrior

07/18/2025

The Unspoken Truth About Men and Silence
From a young age, men are taught an unspoken code:

“Be strong.”

“Don’t cry.”

“Man up.”

“Handle it.”

We learn early that vulnerability is dangerous—that expressing our emotions makes us less of a man.

So what do we do?
We suppress.
We disconnect.
We stay silent.

And it’s not just about the big things—trauma, heartbreak, betrayal.

It’s about the everyday weight men carry:

Read more here:

With 2 brotherhood groups at Danvers Wellness Center & Circles of Wisdom in Methuen

Men are taught to suffer in silence. Discover how Sacred Rising Brotherhood helps men heal through breathwork, ritual, and emotional connection in Massachusetts. Danvers Wellness Center, Danvers MA & Methuen MA Circles of Wisdom

06/21/2025

🔥 Summer Fire: The Season of Power, Passion & Illumination 🔥

In shamanic traditions, summer is the time of the South — the direction of fire, expansion, and full expression.

It’s the season when the inner flame is meant to blaze, when we step fully into our power, purpose, and passion with clarity and heart.

This is not a time to hide in the shadows.

This is the time to gather at the sacred fire, call in your guides, and burn away what no longer serves.

The medicine of summer reminds us that transformation happens when we let ourselves be seen, heard, and felt.

When we rise together in truth.

🔥Let the fire within mirror the fire around you.

🔥Let the forest be your altar.

🔥Let your presence be your offering.

Summer invites you to walk in ceremony — not just in ritual, but in how you live, love, and lead.

05/28/2025

“STOP TRYING TO HEAL BEFORE YOU’RE HONEST”

In today's spiritual and personal development world, the word healing has become almost cliché.

It’s everywhere—on every Instagram quote, in every workshop, on every coaching call. But here’s the truth most won’t tell you:

Healing doesn’t start with a sound bath or sage. It starts with radical honesty.

We’ve become so obsessed with healing that we’ve bypassed the one thing that actually initiates transformation: the truth.

Before healing can take place, you must face the uncomfortable reality that you might be the problem. Not because you're broken. But because the patterns in your life—especially in relationships—don’t just happen to you.

They are mirrors.

And most people skip this step entirely. They’re told:

“You don’t have to know what’s leaving your body. Just trust the process.”

But I don’t believe that.
In fact, I believe the opposite.
You must know what energy is leaving you—because if you don’t name it, feel it, and understand it, you’ll unconsciously invite it right back in.

SO HOW DO YOU UNCOVER THE “WHY” BEFORE HEALING BEGINS?

“Stop Trying to Heal Before You’re Honest” In today's spiritual and personal development world, the word healing has become almost cliché. It’s everywhere—on every Instagram quote, in every workshop, on every coaching call. But here’s the truth most won’t tell you: Healing doesn’t s...

01/13/2025

🎉 Please join us in welcoming Matt Stewart to the team! 🎉

We’re so excited to introduce Matt as the newest member of the Danvers Wellness Center family!

Matt is a Somatic Practitioner and Men's Health Coach with over 10 years of experience helping individuals from ages 8 to 80 release tension, overcome stress, and reconnect with their true selves. Through somatic practices, breathwork, and bodywork, Matt empowers his clients to find balance, clarity, and emotional healing.

His Journey
After losing 60 pounds, quitting drinking, and transforming his life, Matt discovered the power of body-based healing. His journey taught him how unresolved stress and trauma can manifest physically and emotionally—and how healing happens when the body and mind work in harmony.

What He Brings to You
Matt specializes in nervous system regulation, releasing stored energy, and creating space for personal growth. His holistic approach blends science, movement, and mindfulness to guide you toward a healthier, more balanced life.

We’re so lucky to have Matt on our team and can’t wait for you to experience his expertise!

We'll be sharing even more about Matt and his offerings very soon!



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Let me know if you'd like to adjust the tone or add anything else!

07/11/2024

When we're feeling stressed, the last thing we want is more on our plate.

But we also want to feel better.

And we know that we can't feel better without something changing.

So, how can we get out of this stress cycle?

Well, it's actually simple... we add something that takes almost no thought and no effort.

This is why you might add affirmations to your day.

Affirmations help to change our mindset when used repeatedly and consistently.

So the next time you're feeling stressed and on the verge of burnout, use one of these affirmations and repeat it to yourself out loud, in your head, singing, dancing, doing dishes, working... however and whenever!

Which one resonates most with you today?

07/09/2024

Introduction to Whole Wellness

Did you know that whole wellness is comprised of 8 aspects?

👉 Physical
👉 Emotional
👉 Financial
👉 Occupational
👉 Environmental
👉 Social
👉 Intellectual
👉 Spiritual

If you are a spirit minded, successful entrepreneur who wants to learn about social and spiritual practices that honor your well-being, you may find this very interesting.

As an entrepreneur, a great place to start learning about whole wellness is to focus on the 8 aspects and how they relate to everyday business life. Keep in mind that you spend most of your entire waking hours working at your business, so wellness in the business environment is important.

This series of whole wellness will be especially important for spirit minded entrepreneurs. We're just getting started to help you connect the dots and determine your thirst for knowledge about wellness in the business environment.

Stay tuned for financial wellness highlights soon!

Written by Stephanie Parker, CPA, MSFP, and Business Life Coach