Seeds of Awakening

09/03/2025

Enlightened Body Herbals will be at this event with The Elixir Cafe on Saturday! Come out and stock up on herbs for winter wellness.

09/03/2025

✨Fruit and water are two of the simplest, most sacred supports for our spiritual journey.✨

From the very beginning, scripture shows us that God provided fruit and living water for His people:
🍇 “And the Lord God made all kinds of trees grow out of the ground—trees that were pleasing to the eye and good for food.” (Genesis 2:9)
💧 “But whoever drinks the water I give them will never thirst. Indeed, the water I give them will become in them a spring of water welling up to eternal life.” (John 4:14)

When we choose fresh fruit and pure water, we are not only nourishing our bodies—we are also choosing clarity, simplicity, and alignment with the natural gifts God gave us. This kind of nourishment helps quiet the mind, open the heart, and keep us awake in prayer, and meditation

🌿 Next time you eat a piece of fruit or sip water, let it be a reminder of divine provision and an invitation into deeper spiritual presence.

Message me for coaching and support with transitioning to a more pranic lifestyle



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09/01/2025

🌿✨ Frugivore Nourishment & Spiritual Awakening ✨🌿

Our bodies are temples, and the food we choose becomes the offering. A frugivore-centered diet — fruits, leafy greens, tender vegetables — is light, hydrating, and full of life force. 🌸

When we eat in alignment with nature’s simplest gifts, the body clears, the mind calms, and the heart opens. This way of eating doesn’t just detox the physical — it gently dissolves heaviness in our emotions and energy, creating space for clarity, intuition, and higher connection. 🍇🥭🍊

So often we look outward for awakening, but the doorway is right here: what we place on our plates. Each bite of living fruit is a step toward remembering who we are — radiant, whole, connected. 🌞

✨ Eat light. Feel clear. Rise higher. ✨

08/31/2025

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🌿✨ Why do we build our own herbal medicine cabinets?

Because it connects us back to the earth, to our own wisdom, and to the gentle power of plants. Instead of reaching only for store-bought solutions, we create a cabinet filled with remedies that we understand, crafted with love and intention.

It’s about sovereignty, wellness, and remembering that nature provides what we need. Building your own herbal medicine cabinet means having remedies for everyday balance, resilience, and well-being—right at your fingertips.

🍃 This week in our workshop, we’ll be working with pine pollen tincture—a true vitality booster. Pine pollen supports energy, hormone balance, immunity, and rejuvenation. It’s a powerful example of how nature offers us strength and renewal.

✨ Ready to learn how?
Join us this Tuesday in the Divine Family for my series on building your own herbal medicine cabinet. Let’s grow together, one jar at a time. 🌱💚


I have a link to my Etsy Shop and to the Community in my link tree

08/30/2025

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🌱✨ One of the most powerful ways to reset your body and mind is through raw vegan food.

Fresh fruits, vibrant veggies, living greens, sprouted seeds, and nuts – they’re packed with enzymes, hydration, minerals, and natural energy. When eaten raw, these foods help your body detox gently and effectively.

Instead of loading your system with heaviness, raw food gives your cells the tools they need to clean house – flushing toxins, boosting clarity, improving digestion, and leaving you feeling lighter, brighter, and more alive. 💫

Detox doesn’t have to feel harsh or punishing. It can be delicious, colorful, and deeply nourishing. 🌈

Have you tried adding more raw meals to your day? Your body will thank you. 💚

08/26/2025

🌱✨ Going plant-based can seem impossible at first. It can feel “out of reach,” especially with so much conflicting (and often wrong) information out there. One day you’ll read that you need endless supplements, the next that it’s too expensive or too complicated—and suddenly it feels overwhelming.

But here’s the truth: with the right guidance, support, and a clear plan, the transition can actually be simple, nourishing, and joyful. 💚

That’s where coaching comes in. Having someone walk beside you—answering questions, clearing up the misinformation, and helping you discover the foods and routines that truly work for your body—makes all the difference.

With perseverance, consistency, and the right support, 🌿 it’s within reach.

✨ Message me today to set up a free call and learn how plant-based living can become simple, sustainable, and healing—for YOU.



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08/24/2025

🌱✨ At 59, I’m still dancing ballet, thanks to plant-based nutritional coaching and gentle detox practices! Whole, vibrant foods fuel my energy, support my joints, and keep my body strong and fluid—so I can move with grace and joy at any age.

Curious how plant-based nutrition and detox can help you feel lighter, stronger, and more vibrant too? 💚 I offer personalized coaching packages designed to help you thrive, no matter your age or lifestyle.

DM me to learn more and start your journey! 🌿💃



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08/24/2025

I am now available for Coaching....I am working with the Divine Family as well, and can set you up with our INCREDIBLE community! My Coaching packages are available through the community, or you can DM me here!

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🌱 Detox & Transition to Plant-Based Coaching Package 🌱

Description:
This coaching program is designed to gently guide you through a full-body reset and joyful transition into a vibrant, plant-based lifestyle. Together, we’ll focus on nourishing your body with the best foods ever—whole, living, plant-powered meals that support energy, clarity, and long-term health. You’ll receive a customized detox plan, tools for rebuilding with optimal nutrition, and ongoing support to make the transition simple, delicious, and sustainable.

What’s Included:

✨ Initial Wellness Consultation (75 minutes): A deep dive into your health history, lifestyle, and goals.

🌱 Personalized Detox & Plant-Based Meal Plan (2 weeks): Featuring nutrient-dense, immune-supportive foods.

🍵 Gentle Detox Protocol: Guidance with herbs, hydration, and cleansing practices to reset your system.

🥑 Weekly Coaching Sessions (4 total, 45 minutes each): Support, education, and accountability while you transition.

📚 Educational Resources & Recipes: Easy, delicious plant-based recipes and shopping guides.

💌 Email/Text Support Between Sessions: Encouragement and answers to keep you on track.

Investment:
👉 One-time payment: $497
👉 Or 2 monthly payments of $260

Perfect for you if…
✔ You’re ready to reset your body and mind with nourishing plant-based foods.
✔ You want support and clarity while transitioning to a vegan or plant-strong lifestyle.
✔ You want lasting changes!

08/24/2025

https://www.thedivinefamily.co/offers/AuLDkCx5/checkout?fbclid=PAQ0xDSwMX39JleHRuA2FlbQIxMAABp17HZYghgIWI-LhSN4E3t15adBRj8gGFrJClhK_2I5ru5MvvwKZhabaxsZVJ_aem_Tkjzn5p_UW8HU5Za53euDQ

Supported Health Community!

04/09/2025

04/09/2025

Message me for information about detox and weight loss management coaching

04/09/2025

Spots Available Now! Message me for info!