07/23/2025
Support Your Tender Nervous System with Self-Honoring Care: According to Spiritual Psychology, true healing begins when we allow ourselves to fully feel our emotions—especially when we’re triggered—and then take self-honoring, healing action. Stress, worry, and unprocessed emotion can build up in the body as tight shoulders, a clenched jaw, or heaviness in your chest. But you can shift that energy.
Techniques like therapeutic shaking, EFT tapping, and the Emotion Code, work help your body move emotion (energy in motion), releasing what no longer serves you.
By engaging the body in simple, intentional movement, you give it permission to process and let go—clearing stress, tension, and emotional heaviness. This return to balance reconnects you with peace, lightness, and joy.
Let go of stress. Reconnect with peace. Rediscover your lightness. Text Wendy at 925.831.0989 to book your session.