Arise Wellness LLC

Arise Wellness LLC Exciting new fitness program that will keep you coming back! Need motivation, coaching? Contact us!

01/13/2026

Let's bounce!

01/13/2026

Come bounce with us today! 5:00pm

Busy schedule this week! New week, new opportunity to take care of the body God gave you.No pressure. No perfection. Jus...
01/12/2026

Busy schedule this week!

New week, new opportunity to take care of the body God gave you.

No pressure. No perfection. Just showing up and doing your best.

Movement is an act of gratitude.
One workout at a time.

Let’s have a great week. 💛✨

Welcome our first time bouncer Angie...she came to bounce with us! Thank you for showing up and rocking it! Come back an...
01/08/2026

Welcome our first time bouncer Angie...she came to bounce with us! Thank you for showing up and rocking it! Come back and see us again soon!

01/05/2026

Ladies...please listen to this. We see it all the time even with our family members.

Take care of yourself!
Your health matters!
Your wellness matters.
You matter🌟

MOVE YOUR BODIES...your future self deserves it!

First class of the year.Strong start. Focused hearts.Word of the month: RESET.Not erasing the past—realigning for what’s...
01/05/2026

First class of the year.
Strong start. Focused hearts.

Word of the month: RESET.

Not erasing the past—realigning for what’s ahead.
We showed up. We moved. We chose discipline.

“And be not conformed to this world, but be transformed by the renewing of your mind.” — Romans 12:2

This is how the year begins. 💪🏽

Good work ladies✨✨✨

Monthly Calendar and Word of the Month: RESETSpiritually, a reset is biblical.God is the God of new mercies every mornin...
01/03/2026

Monthly Calendar and Word of the Month: RESET

Spiritually, a reset is biblical.
God is the God of new mercies every morning (Lamentations 3:22–23), not new excuses every week.

Reset does not mean you failed.
It means you’re mature enough to stop pretending yesterday’s choices have to control today.

A reset is taking responsibility without shame.
It’s tightening up what got loose.
It’s returning to discipline when motivation wore off.

In fitness and nutrition, a reset looks like:
Getting back to the basics ✅
Eating with intention, not emotion✅
Moving your body even when you don’t feel like it✅
Stopping the excuses you already know are weak✅

You don’t need a restart.❌
You don’t need to “wait until Monday.”❌
You need alignment.‼️

This month, we reset.🌟
Not perfectly.🌟
But deliberately.✨✨✨
And we don’t look back.‼️‼️‼️

New Year. Same God. Stronger discipline. 💪🏽✨This isn’t about quick fixes or January hype.It’s about stewardship—of your ...
01/02/2026

New Year. Same God. Stronger discipline. 💪🏽✨

This isn’t about quick fixes or January hype.
It’s about stewardship—of your body, your health, and the strength God entrusted to you.

If you’re ready to stop starting over and actually commit, this season is for you.
We’re building strength, endurance, and consistency—inside and out.

📅 Classes begin 1/5/26
🔥 Bounce & HIIT
🙏🏽 Show up. Do the work. Trust the process.

Your journey.
Your strength.
Let’s move with purpose in 2026.

12/31/2025

In the words of my mother "Clean your house" Don't take that old mindset into the New Year!

As we step into 2026, let’s talk about mindset.Real health and wellness doesn't start with a diet or a workout plan — th...
12/31/2025

As we step into 2026, let’s talk about mindset.

Real health and wellness doesn't start with a diet or a workout plan — they start with the way we think. Small choices, repeated daily, create lasting change. Not perfection. Not pressure. Just consistency and grace.

Your body is not something to fight — it’s something to care for, strengthen, and honor. And every step forward, no matter how small, counts.

Here’s to a year of renewed focus, healthier routines, and showing up for yourself with intention.

2026 is the year you stop negotiating with old habits
and start showing up like the woman you prayed to be.

Renew your mind.
Honor your body.
Finish strong.

12/30/2025

As 2025 comes to a close, I just want to say thank you to every client who trusted me this year. Your support, consistency, and commitment mean more than you know. I don’t take your trust lightly. Grateful for this season and excited for what’s ahead.

God has truly been faithful and I look forward to helping tou reach the best version of yourself in 2026🎉🎉🎉🎉🎉

Address

202 E Fairchild Street
Danville, IL
61832

Opening Hours

Monday 4:30pm - 6:15pm
Tuesday 5:30am - 6am
5:15pm - 6:15pm
Wednesday 4:30pm - 6:15pm
Thursday 5:30am - 6am
Saturday 8am - 9am

Telephone

+12175971266

Website

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