Worthy+Wyld Wellness

Worthy+Wyld Wellness MOVE BOLDLY. BREATHE DEEPLY. LIVE WYLDLY. Offering Yoga Therapy, 1on1 sessions, On-Demand Videos & 8-week self paced therapy programs.

In person and live-streamed group classes, retreats, Aerial yoga and custom parties and more!

Your body was not designed to live in survival mode. It was designed for rhythm, seasons of movement and rest, tension a...
04/21/2026

Your body was not designed to live in survival mode. It was designed for rhythm, seasons of movement and rest, tension and release, effort and surrender.

Through gentle movement, intentional breathwork, and Christ-centered mindfulness, we help your nervous system find its way out of survival and into the abundant, free, wyldly whole life He designed you for.

You don't have to white-knuckle your way to peace. You were made for something so much gentler than that.

🌿 If any of these signs felt uncomfortably familiar, Worthy+Wyld might be exactly what your body has been asking for.

Visit the link in our bio to learn more about 1:1 sessions with Worthy+Wyld.

04/19/2026

Men, know that you don't need to suffer alone. There are outlets for you to heal.

Share this with a man who looking for healing.🫶

To the woman who is tired of being "strong"... I am right there with you. The Lord is here for us in our weakness. We ar...
04/15/2026

To the woman who is tired of being "strong"... I am right there with you.

The Lord is here for us in our weakness. We are not alone. 🫶💛

A prayer for every woman who is carrying too much. 🙏 Tag a woman who deserves to be prayed over today.
04/09/2026

A prayer for every woman who is carrying too much. 🙏 Tag a woman who deserves to be prayed over today.

Class Schedule for the Week... Only change this week is -- that tomorrow morning (Monday) Second Church is closed to giv...
04/06/2026

Class Schedule for the Week... Only change this week is -- that tomorrow morning (Monday) Second Church is closed to give all ministry staff a well deserved day off because of Easter. We will be back next Monday. But.. we are on tomorrow for at my studio.

The resurrection wasn't just spiritual. It was total. Body. Mind. Spirit.He showed up in a physical body with scars you ...
04/05/2026

The resurrection wasn't just spiritual. It was total. Body. Mind. Spirit.

He showed up in a physical body with scars you could touch. He renewed the minds of people who had given up hope. He freed spirits that fear had locked behind closed doors.

And then He made all things new. Not some things. Not the easy things. All of it.

That's the resurrection we celebrate today. Not just an event that happened years ago, but a living, breathing invitation into wholeness that is available to you right now.

In your body that is tired and trying.
In your mind that won't stop spinning.
In your spirit that is longing to be free.

He is in all of it. Redeeming all of it. Making all of it new.

This is why Worthy+Wyld exists. Not to offer another wellness program, but to create space where the resurrection becomes real in your whole self. 💛

Swipe through and let it sink in today. Then share this with someone who needs to hear that their healing is not too far gone. 🌿

He is risen. And so are you.🐣

Holy Week isn't just something to observe. It's something to inhabit in your body, your breath, and your spirit.From Spy...
04/01/2026

Holy Week isn't just something to observe. It's something to inhabit in your body, your breath, and your spirit.

From Spy Wednesday through Easter Sunday, we've created a daily guide just for you. Each day has one movement cue, one breath practice, and one scripture to anchor you to what this week is really about. His story this week has something to say to your whole self.

📌Save this carousel. Come back to it each morning. If you want to go even deeper this week, join us on the mat. Link in bio to book a class or explore our Wyld Membership. 💛

Which day are you most looking forward to? Tell us below.*👇

03/31/2026

Holy Week is one of the most powerful invitations of the year, not just spiritually, but for your whole self. Body. Mind. Spirit.

We're walking through it together. Save this as your reminder to slow down this week. What's one thing you're releasing into His hands? 💛

Trauma-informed yoga isn't a trend, it's a completely different approach to teaching. From the language we use to the w...
03/28/2026

Trauma-informed yoga isn't a trend, it's a completely different approach to teaching. From the language we use to the way we offer touch, every detail is intentional.

Swipe to see the critical differences that create real safety for survivors. 👉

03/27/2026

I feel so blessed to have the platform to share this with you.

'Isn't yoga... demonic?' 👀I get asked this more than you'd think. And I think you deserve a real answer.Swipe through fo...
03/24/2026

'Isn't yoga... demonic?' 👀
I get asked this more than you'd think. And I think you deserve a real answer.
Swipe through for 5 myths about Christian yoga and the Biblical truth behind each one.

Address

Danville, IL
61832

Telephone

+12174749184

Website

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