Spiritually Fit Yoga, LLC

Spiritually Fit Yoga, LLC In 2008 she began her journey as a yoga instructor, deepening her practice and training at Urban Yoga Spa in downtown Seattle. com

Nature-based yoga retreats, trainings & experiences with Amelia Andaleon 🌿

Classes • Corporate wellness • Private sessions • Teacher trainings

Join me under the redwoods & around the world ✨ http://SpirituallyFitYoga.com twitter: instagram:
Accessing personal power and peace through yoga...

-- ABOUT AMELIA ANDALEON --


With a background as a certified fitness ins

tructor since 1988, Amelia added yoga to her repertoire after taking her first Bikram class at the Self Realization Fellowship in Encinitas, CA in 2003, which ignited her passion for yoga. Amelia now resides in the San Francisco Bay Area, teaching online, outdoors and back to indoor studios as they open up again. Amelia is a Certified Baptiste Yoga Instructor. 1200hr Yoga Alliance 500hr E-RYT, YACEP instructor. She is a Tier 3 Certified Baptiste Influencer, and a Certified Yin Instructor through Bernie Clark. Amelia brings her light and passion for yoga to her classes and believes yoga gives "any body" access to their personal power and peace. Amelia is known for creating a sacred safe space, and offers fun and thought-provoking, heart-opening classes. Amelia's offerings:

* Group classes
* Private yoga classes
* Mentoring for yoga teachers
* Private life-coaching
* Custom private classes
* Workshops and retreats
* Virtual, outdoor and in-person sessions
* Yoga Teacher Training

Amelia is also the host of the Spiritually Fit Yoga podcast on itunes, spotify, google and anchor.fm. Learn more at http://SpirituallyFitYoga.com or email amelia@SpirituallyFitYoga (.)

Sunset on the West Philippine Sea
05/06/2026

Sunset on the West Philippine Sea

05/04/2026

Sights & sounds of 5:33am sunrise. Good morning from the Philippines!

Jet lag tips:

* eat & sleep in the new timezone as soon as you can
* wake up before/at sunrise

Ignite Your Edge 5/2/26 BPYSFBaptiste Power Yoga San FranciscoWhen you get a chance to come home to your favorite yoga s...
05/03/2026

Ignite Your Edge 5/2/26 BPYSF
Baptiste Power Yoga San Francisco

When you get a chance to come home to your favorite yoga studio with my teacher who started me on my Journey into Power...you show up! Even if I have red-eye to fly out to the Philippines then my yoga retreat in Bali! Say YES to what lights you up and feeds your soul! 💥🙏🏽🧘🏾‍♀️

Thank you for bringing me back to my center. 🙏🏽

1: Another hot sweaty photo with Baron 😜
2: With my cousin, Lisa
3: Fab BPYSF teachers
4: Everyone! Hot, sweaty and happy! 🔥🧘🏾‍♀️

Grateful...

Love you all!


yogateacher

Yoga class then a little walking meditation in the garden. Still obsessed with these raindrops on roses. And, Kobe pati...
04/26/2026

Yoga class then a little walking meditation in the garden. Still obsessed with these raindrops on roses. And, Kobe patiently waiting for his walk. Ugh...so hard to leave him when I travel! Giving him extra love this week! 💙🐶💙

"...raindrops on roses and__________"

"Got an easy, peaceful feeling..."

👉🏽 🎶🎶🎶 you hear it???

Much love,
❤️ Amelia

Online yoga + meditation video tracks🎥 Insight Timer just launched videos, free and premium tracks. Update your app for ...
04/25/2026

Online yoga + meditation video tracks

🎥 Insight Timer just launched videos, free and premium tracks. Update your app for the latest features.

A few of my recent videos on the app:

Gentle morning stretch
Neck and shoulder release
5-4-3-2-1 Grounding Technique
Rain Meditation

Follow me here:
https://insig.ht/w1KL0rn2C2b

or

Open Insight Timer app (free)
Click on 'Teachers'
Search Amelia Andaleon
Click on my profile & follow me 😊

Join my Insight Timer group:

👉🏽 Yoga and Meditation with Amelia

Follow my profile for Live events + updates on new content

❤️ Amelia

04/25/2026

Friday Vibes 🕺🏼💃🏽

🎶 Boogie on down 🎶

04/23/2026

I didn’t think I could grow roses.

At some point, I stopped trying to control it
and let nature do its thing.

Sometimes things grow
when we let go 🌹

⸻

naturelovers

I just recorded a short “Rainy Day Meditation” — a simple, beginner-friendly practice to help you rinse, release, and re...
04/22/2026

I just recorded a short “Rainy Day Meditation” — a simple, beginner-friendly practice to help you rinse, release, and reset.

If your mind feels busy or your energy feels a little off, this is something you can return to for a few quiet minutes. I'll guide you and give you about a minute of silence.

No need to fix anything.
Just come back to your breath.

You can listen/watch here:
https://youtu.be/G-WD40vIwVQ?si=1BSRafeho0OhpYWq

Feel free to share with someone who might need a reset today 🤍

If life has been feeling full, noisy, or a little overwhelming…I created something simple you can return to.Three short ...
04/19/2026

If life has been feeling full, noisy, or a little overwhelming…

I created something simple you can return to.

Three short meditation practices to help you pause, breathe, and reconnect.

These mini-meditation scripts are designed to help you pause, breathe, and reconnect — whether you’re moving through a busy day or winding down at night.

You’re also welcome to share them in your teaching, if that feels aligned.

You can download them here:
https://mailchi.mp/spirituallyfityoga/mm-waitlist

Sometimes the most powerful thing we can do is pause… and begin again.

Address

Danville, WA
94526

Telephone

+13608080074

Website

https://linktr.ee/sfityoga, https://insighttimer.com/ameliaandaleon

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