What are the opening hours?

Monday 7am - 12pm 1pm - 5pm Tuesday 7am - 12pm 1pm - 5pm Wednesday 7am - 12pm 1pm - 5pm Thursday 7am - 12pm 1pm - 5pm Friday 7am - 11am

Pro-Active Wellness & Injury Centre

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Danville, IL
Pro-Active Wellness & Injury Centre

Helping everyone in the Illiana area achieve "the best performance of their life"! GOD bless

This page is a local community resource for people of Danville and Covington as well as all of the surrounding Illinois and Indiana communities.It is a free public service sponsored by Pro-Active Wellness and Injury Centre and is intended to serve a community of people seeking to find the best resources in our communities that we at Pro-Active Wellness and Injury Centre like to work with and support. We hope you enjoy the resources and connections on this page and invite your feedback and comments as well. Please use these resources as you like, but of course know that what is discussed on this Page is never a substitute for speaking directly with the doctor for specific recommendations. Please note that slanderous and/or prejudice comments along with any spam will be removed.

10/10/2025

"Good morning, Doc. I'm home from my 100 mile adventure. I finished. I was 3rd of 17 in my age group and 104th of 354 overall. It was the greatest physical challenge I've ever experienced. I'm so satisfied and proud of how I handled the heat and the long night. Thank you for the big role you played in getting me there."
The "role" we played was to increase his lung capacity and power of his legs, which resulted in him experiencing "the best performance of his life!" His body, "which is fearfully and wonderfully made" took it from there!

09/30/2025

One of our lasers at it again! This time helping to reduce post-surgical scaring.

09/25/2025

One of our lasers at work promoting the healing of MCL and meniscus tears post surgery.

09/24/2025

One of our lasers getting the legs of this ultra-marathoner ready for a '100 Miler"!

09/23/2025

Here's one of our lasers in action helping to accelerate the healing of a post-surgical wound.

09/07/2025

It can be easy to get caught up in the “mistakes” you made last week or the hard work out you’ll have to do tomorrow, but straying away from the present moment won’t serve you.

Try and remember that the only thing you can do right now is put one foot in front of the next – worry about that next step when you get there.

Sign Up! Get Ready! Go!!

Goals, in shape, loss, Healthy Living, Gol Setting for Health, Goals, #

09/06/2025

If you’re too busy tracking macros, counting calories, and working yourself silly at the gym, it might be time to take a step back.

You want to make sure that you’re enjoying the process of getting fit as much as you can, because that’s the only way you’ll be able to maintain your new habits and create life-long change.

Sign Up! Get Ready! Go!!

Goals, in shape, loss, Healthy Living, Gol Setting for Health, Goals, #

09/05/2025

Not every diet is going to be realistic for you, and not every type of workout is going to resonate with you.

Just because your cousin found success with the keto diet and your best friend loves her pilates classes doesn’t mean that those things will work for you too.

Everything that you might see as a “failure” is really just a lesson in learning more about your body and its needs.

Sign Up! Get Ready! Go!!

Goals, in shape, loss, Healthy Living, Gol Setting for Health, Goals, #

09/04/2025

It’s all too simple for a “diet” to quickly transition into a disordered eating.

If you find yourself obsessing about food, worrying about past meals you’ve eaten, or starving yourself to “make up” for something you ate, it’s time to take a step back and pause.

If you’re worried that you might be developing an eating disorder or disordered eating habits, let’s talk.

Goals, in shape, loss, Healthy Living, Gol Setting for Health, Goals, #

09/03/2025

Scroll through Instagram for five minutes and it’s easy to think that every “fit” person starts their day with a smoothie bowl and an hour of meditation before moving onto a strength training workout and a 5k around their neighborhood.

If you’re trying to measure up to unrealistic standards, you’re setting yourself up for lots of disappointment.

If you’re struggling to do “enough,” pay attention to who’s influencing you and your ideas. From social media to friends and family who take it upon themselves to comment on your weight, there’s lots of toxic fitness culture out there.

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Goals, in shape, loss, Healthy Living, Gol Setting for Health, Goals, #

09/02/2025

Weight loss is an extremely common goal to have, but it doesn’t have to be your goal.

If you’re comfortable with the weight you’re at, don’t feel as though you need to lose weight. If you’re not feeling great about your weight but you’re not sure what your “goal weight” is, then creating goals that revolve around strength, happiness, mental clarity, and agility are great for helping you feel better in your body.

Sign Up! Get Ready! Go!!

Goals, in shape, loss, Healthy Living, Gol Setting for Health, Goals, #

Address

1207 East Main Street
Danville, IL
61832

Opening Hours

Monday	7am - 12pm
	1pm - 5pm
Tuesday	7am - 12pm
	1pm - 5pm
Wednesday	7am - 12pm
	1pm - 5pm
Thursday	7am - 12pm
	1pm - 5pm
Friday	7am - 11am

Telephone

+12174312010

Website

http://www.pro-activewellness.com/, http://www.probalance360.com/drbartosh, https://www.designsforhealth.com/u/robertbar

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