Anahata Yoga

09/02/2025

Join Danielle for an hour long Saturday morning yoga class focused on YOU- whether you are pregnant, in your postpartum years or planning to conceive, this class next door to Beautiful Things at the Oak Street Studio is a perfect way to start out your weekend with the self-care you need.

Reserve your spot here:
https://www.signupgenius.com/go/10C054BA4AE28ABF4C43-58333247-mindful

09/01/2025

Did you know that September is Self Care Month?? What do you do for self care? One of my favorite things to do is take pictures of things that are beautiful to me. I do love a nice long walk, a hot cup of coffee in the morning and yoga. I don’t always have time for a long physical practice of yoga but I always incorporate at least some pranayama ( breathing techniques)each day.

***COMMENT BELOW SOMETHING YOU love to do for your self care.

08/30/2025

🧘‍♀️ SEPTEMBER YOGA SCHEDULE 🧘‍♂️

Here’s what’s happening this month at Harmonia Healing Studio:

📅 Weekly Classes
– Gentle Flow: Sundays 5–6pm & Fridays 9–10am
– Beginner Yoga: Tuesdays 5:30–6:30pm

📅 Alternating Intermediate Flow
– Mondays or Wednesdays at 5:30pm (every other week—check the calendar for dates)

🆕 New This Month
– Foundations of Yoga Series: Sundays at 6:30pm, right after Gentle Flow. Great for beginners looking to build a strong base.
– Eilis is back! Join her for her monthly Thursday Gentle Flow on September 4th at 5:00pm

All classes are designed to be welcoming and accessible. Whether you're just starting out or looking to challenge yourself, there's something for you.

👉Sign up online and get moving this September. https://www.harmoniahealingstudio.com/schedule

08/27/2025

👋 Hi! It’s Lea—the person behind Harmonia!

I LOVE getting to know yoga students when they come to class, so I thought it was time for you all to get to know me a little bit more!

💍 I am married to the most supportive person! He has always been by my side as I started this crazy idea of opening a business.
🐾 My husband and I have the best pup, Axel. You can catch Axel in a group yoga class every once in a while.
🗒️ When I’m not teaching yoga, posting social media, or seeing music therapy clients, I work at Survivor Resource Center where I plan and run events that spread awareness and support for survivors of sexual violence.
🎵 The first instrument I learned to play is clarinet. I started playing in 6th grade band and haven’t stopped!
☕️ The best way to brighten my day is with a cup of coffee/latte/chai/caffeinated deliciousness. My all-time favorite local coffee has to be Mad Goat Coffee.

I hope to get to know YOU better when you come to a yoga class. 🧘🏼❤️🌿 Check out our class schedule and sign up online!

https://www.harmoniahealingstudio.com/schedule

08/24/2025

*** ONE OPENING AVAILABLE ON SEPTEMBER 5th and SEPTEMBER 12th @ 10:30 am*****

* A few spots still remain for my added Tuesday morning class in the month of September. This class is at the Oak Street studio in Danville. If you’ve never taken a yoga class before this is the class for you! I would love to have you join us. ❤️

Yoga for Self Care. Sign up below on the Sign Up Genius. ⬇️

September 9th @9:00 am
September 23 @ 9:00 am

https://m.signupgenius.com/ #!/showSignUp/10C0E49AAA729A2F8CF8-57978396-self

08/18/2025

🌿 Mini Yoga & Wellness Retreat at Willow Barn 🌿
Sunday, September 21 | 11:00am–2:30pm | $65

Join us for a peaceful and playful day of self-care, movement, and connection — led by Yoga on the Go by Merrit 🧘‍♀️

✨ What to expect:

Invigorating Yoga

Restorative Sound Healing

Inspiring wellness speakers

Healthy snacks

A “make & take” terrarium station

Local vendors with unique goodies

📍 Willow Barn
20482 Henning Road, Danville, IL
All participants under 18 must be accompanied by a parent or legal guardian.

Doors open at 11am — come early to explore!
Spaces are limited — grab your spot and treat yourself to this soul-nourishing experience 💛

08/17/2025

Newly added Yoga for Self Care on two Tuesdays in September!! This class starts at 9:00!!

9/9 and 9/23
$10

Still have spots! Join us💚

Sign up ⬇️

Please review the available slots below and click on the button to sign up. Thank you!