
09/05/2025
Today is National Day of Charity! 🤝✨
Giving doesn’t just help others—it lifts our mental health, too. 🧠💛
Why giving feels good:
🧘♀️ Lowers stress & anxiety
😊 Boosts mood (hello, feel-good hormones)
🤝 Builds connection & reduces loneliness
🎯 Increases purpose and self-esteem
Ways to give today:
🧺 Donate gently used items or pantry goods
☕ Pay it forward (coffee, meal, small surprise)
✍️ Write a thank-you note to someone who helped you
🧤 Volunteer an hour (park clean-up, school, shelter)
💳 Set up a small monthly gift to a local nonprofit
👨👩👧 Make it a family ritual—kids love to help!
If you’re struggling, you’re not alone. Nurture Nest is here—and your thoughts and feelings are safe with us. 💙
📞 859-475-0234 | 🌐 www.NurtureNestCounseling.com