Bespoke in-home personal training

Russ offers innovative, cutting-edge fitness training customized to not only meet your goals but surpass your expectations, including Custom In-Home Training, buddy training and private fitness retreats. Our specialized method of personal training takes a holistic and comprehensive approach to fitness. We pride ourselves on not simply instructing you on how to perform specific exercises. Rather, w

e design a personalized fitness and wellness program exclusively for you based on your individual needs and goals. Your customized program will provide guidance on how to safely and effectively exercise for maximum physical and emotional benefit. We take the time to get to know you individually to uncover any previous barriers to your fitness success and work together as a team to implement a program that will meet your goals and ensure a healthier you.