Plank on Main

Plank on Main Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Plank on Main, Yoga studio, 219 W Main Street, Danville, KY.

✨ Join Christine tonight for 🔥 hot yoga at 6pm! Our heating panels provide a stable, comfortable environment perfect fo...
08/27/2025

✨ Join Christine tonight for 🔥 hot yoga at 6pm! Our heating panels provide a stable, comfortable environment perfect for exercise. Infrared heat promotes detoxification, improves flexibility, and elevates cardiovascular demand, for a more effective workout. Schedule a little time for yourself today! You’ll be so glad you did. 😀

✨ Plank on Main is now offering Barre two nights a week! Join us Tuesday and Thursday evenings at 5:30pm. First class f...
08/26/2025

✨ Plank on Main is now offering Barre two nights a week! Join us Tuesday and Thursday evenings at 5:30pm. First class free with code FREEYBP. See you there! ✨

✨ Join Rebecca tonight at 5:30pm for ✨ Sculpt & Strength! ✨ This challenging and fun class is sure to give you a fantast...
08/18/2025

✨ Join Rebecca tonight at 5:30pm for ✨ Sculpt & Strength! ✨ This challenging and fun class is sure to give you a fantastic full body workout. Book your first class free using code FREEYBP.

Save your spot now ➡️ https://share.fitdegree.com/?r=3557662

✨ INTO THE QUIET ✨God-centered somatic gatherings for women📅 Thursdays | 6:30 PM📍 [Location]🪞 Limited to 11 womenStep ou...
08/16/2025

✨ INTO THE QUIET ✨
God-centered somatic gatherings for women

📅 Thursdays | 6:30 PM
📍 [Location]
🪞 Limited to 11 women

Step out of the noise.
Breathe in God’s peace.
Feel His presence in your body.

Gentle movement • Stillness • Rest • Reflection

💝 Attend 4 weeks and be entered to win a free 45-min 1:1 session with me.

Bring: mat, pen + paper, water, blanket, open heart.

Spots fill fast — book now to reserve yours.
https://share.fitdegree.com/?r=3592808

✨ Refresh, Replenish & Reset ✨A gentle Saturday morning class designed to release tension, bring you back to your body, ...
08/14/2025

✨ Refresh, Replenish & Reset ✨
A gentle Saturday morning class designed to release tension, bring you back to your body, and leave you feeling centered and restored.

This 75-minute session blends simple, restorative movement with breathwork and somatic practices to help you:
• Release stress and heaviness
• Reconnect with your body’s wisdom
• Restore balance in your nervous system
• Start your weekend feeling lighter, clearer, and at peace

📅 Saturday, August 23
🕙 11:00 AM – 12:15 AM
📍 Plank on Main
💲 $25

Bring a yoga mat (if you have one), a throw blanket, water, and an open mind.
Leave with more ease in your body, clarity in your mind, and energy for what matters most.

Reserve your spot now—your body will thank you.
https://share.fitdegree.com/?e=29590

Into the Quiet: A Somatic + Spiritual Class for Women & Teens 🌿There is a quiet place within you that’s never been touch...
07/28/2025

Into the Quiet: A Somatic + Spiritual Class for Women & Teens 🌿

There is a quiet place within you that’s never been touched by fear.
It’s where God speaks in stillness.
Where your body exhales.
Where your mind no longer has to figure everything out.

Into the Quiet is a 75-minute class of gentle movement, breath, and prayer—
designed to calm your nervous system
and bring you back into the presence of the One who holds it all.

✨ For women and teens who want to feel God not just in their thoughts, but in their bodies.
✨ For those who crave peace, but don’t want to perform to get it.
✨ For those who long to be held—emotionally, spiritually, physically—by something greater.

🕊 Thursday , August 7th at 6:30 PM
📍 Plank on Main | Danville, KY
💸 $25 | 75 minutes | Beginners welcome

Let this be your midweek reset.
No pressure. No pretending. Just presence.

Reserve your spot now, as space is limited ➡️
https://share.fitdegree.com/?e=29371

Come breathe.

✨ if your body has been whispering “I can’t hold all of this,” it’s time to come to the quiet.You were never meant to ca...
07/22/2025

✨ if your body has been whispering “I can’t hold all of this,” it’s time to come to the quiet.
You were never meant to carry this much alone.

Into the Quiet: Letting God Be Your Anchor
A 75-minute somatic class rooted in breath, prayer, and release.

🗓 Thursday, July 31 | 6:30–7:45p | $25

💛 What to Expect:
• A soft, nurturing space to reconnect with God through your breath
• Gentle movement and body tapping to help anxiety, tension, and stress soften
• A blend of scripture and reflection that soothes both body and soul
• Closing stillness and journaling to leave you anchored and lighter

✨ What to Bring:
• Yoga mat (or borrow one of mine)
• Journal + pen
• Blanket + water bottle

Please arrive 5–10 minutes early
Enter through the black back door.

This isn’t just a class.
It’s a pause. A reset. A return to the Most High in your body.

We anticipate spots filling up quickly, so save your spot now ➡️ https://share.fitdegree.com/?e=29212

✨ Join Xerces for ✨ Into the Quiet: Connecting to the Breath to the Most High.✨ A gentle, rooted workshop for the woman ...
06/30/2025

✨ Join Xerces for ✨ Into the Quiet: Connecting to the Breath to the Most High.
✨ A gentle, rooted workshop for the woman who’s ready to breathe deeper, feel fully, and return to the One who holds it all.

Through guided breathwork, emotional presence, and somatic stillness, we’ll explore how to bring our whole selves—body, breath, and emotion—into the space of spiritual growth.

This is a space to soften control, deepen trust, and surrender to the support of the Most High.

🧺 Please Bring:
• A yoga mat
• Journal + pen
• Water
• A cozy blanket or shawl
• An open heart, ready to be held and restored

✨ You’ll Leave With:
• A nervous system that feels grounded, soothed, and softened
• A renewed sense of connection to your breath and the Spirit of The Most High
• Emotional release and clarity around what’s no longer yours to carry
• A quiet invitation to keep walking with the Most High—not just for healing, but in relationship

Spots are limited so save yours now: https://share.fitdegree.com/?e=28903

🌼 Spots are filling up quickly for the June 11th Back to The Body workshop! Reserve your space now. • If your nervous ...
06/05/2025

🌼 Spots are filling up quickly for the June 11th Back to The Body workshop! Reserve your space now.
• If your nervous system has been running on empty…
• If your emotions feel too loud to process…
• If you’ve longed for a moment of stillness, slowness, and sacred breath…

This is for you. 🤍

🌼 Back to The Body is more than a workshop—it’s a meditative, intentional return to your inner safety. A guided journey home through breath, mindfulness, and emotional restoration.

If your body has been whispering, “I need this”… trust her.

6:00p | Plank on Main | June 11 🤍

Reserve your spot here 🔜 https://share.fitdegree.com/?e=28204

Address

219 W Main Street
Danville, KY
40422

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 9pm
Friday 7am - 9pm

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