Allen Mind Body & Spirit Health PLLC

Allen Mind Body & Spirit Health PLLC I am a dual-certified FNP Family Nurse Practitioner and MHNP Mental Health Nurse Practitioner with 30 years of experience.

I treat depression, anxiety, mood disorders, ADHD, ADD in adults, and schizophrenia.

05/28/2025

Enjoy the music 🎶 Wallows

I love 💝 Gritty Girls Podcast and am blessed 😇 to be a guest on their show!
02/12/2025

I love 💝 Gritty Girls Podcast and am blessed 😇 to be a guest on their show!

Podcast Episode · The Gritty Girls Podcast · 11/07/2024 · 29m

This needs to be shared, needs to be read, and most importantly heard. Sertraline- ZoloftVenlafaxine- EffexorCitalopram-...
10/07/2024

This needs to be shared, needs to be read, and most importantly heard.

Sertraline- Zoloft
Venlafaxine- Effexor
Citalopram- Celexa
Mirtazapine-Remeron
Fluoxetine- Prozac
Duloxetine- Cymbalta
Seroquel- Quetiapine
Lamictal- Lamotrigine
Lexapro- Escitalopram
Wellbutrin- Bupropion
Lorazepam- Ativan
Klonopin- Clonazepam
Abilify - aripiprazole
Tegrotal - carabamezipine
Buspar - buspirone

You may know what these tablets are or know a loved one who takes them, but in case you don't, I will fill you in. That medication allows people to deal with a normal day to day life. Although most days it leaves them tired, spaced out, emotionless, or even super emotional.

Crazy right? Why would anyone want to feel like that?

Well this is why!!

You see, some people suffer from severe depression and anxiety.
In their brain it doesn't sit right, something seems different. They notice little differences that other people wouldn't. Most days they wake up sick and feel sleepless.

They consistently overthink every situation.
Was a comment about them; was it a joke?
Was that person supposed to laugh?
Or did they mean it?
Are they being nice?
Are they talking about them?
Do they talk about them?
They then think, I bet they don’t like me really.

They say sorry all the time. They feel like they annoy everyone.
And for all those questions they will spend hours trying to answer. Let it all build up in their mind, until it sends them to tears...... it's mental that they see things that way.

It's not only mental changes, but physical changes. They don't eat a lot or they eat way too much. Insomnia, up all night answering questions to situations that don't even exist, or sleep too much and waste half their day still feeling tired.

They still smile and they have every excuse for when you ask why.
But the tablets can help them. Because they know when they start to feel this way or think this way, they need help.

They know that when their behavior starts to change, They need guidance. And they understand that they don't need to be ashamed. They don't need to be understood. They just need to be accepted. Everyone is fighting a battle and sometimes you need to be kinder.

So I may just be another person who's talking about mental health....

Living with this illness is hard, but trying to understand it, is even harder. It’s also 100 times harder if they have another condition on top of this.

Don't suffer in silence.

Mental health is just as important as physical health.

Be part of the healing.💙
Be understanding.💙
Be kind. 💙

Sometimes don’t even try to understand, just simply love that person, support them, and be there when they need you. If you need help with mental health, make an appt to come see me at Allen Mind Body & Spirit Health, PLLC. Take the first step.
Call 217-677-3929. 3140 North Vermilion St in Danville, IL. I do in person and virtual visits.

Robin Williams once said, “I think the people who have experienced the greatest sadness are the ones who always put the ...
09/02/2024

Robin Williams once said, “I think the people who have experienced the greatest sadness are the ones who always put the hardest effort to make others happy. "Because they know in their flesh what it feels like to feel desolate and down and they don't want anyone else to feel that way." 🌻🦋💗
Call me if you want to work on it. 217-677-3929.

04/06/2024

John Maxwell has been a major influence on my leadership development, and his wisdom is invaluable to me. 💗

Get ‘er done! ✅
04/02/2024

Get ‘er done! ✅

02/03/2024

Show up…when you feel like an imposter,
when you've been overlooked, when
you've been rejected…
Keep showing up.

What I always dreamed of…a big family! 💕 Merry Christmas! Can’t wait to see what the New Year brings!
12/23/2023

What I always dreamed of…a big family! 💕 Merry Christmas! Can’t wait to see what the New Year brings!

Address

735 N Logan Avenue
Danville, IL
61832

Opening Hours

Tuesday 8am - 4pm
Thursday 8am - 4pm

Website

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