Hendricks Therapy

05/27/2026

Mental Health Tip: Having "Good Days"

Reflect on what a “Good Day” looks like for you. “Good” doesn’t have to mean happy or productive. It might mean feeling calm, steady, or simply getting through the day.

Instead of a "To-Do" list, which can trigger anxiety about the future, try a "Done" list at the end of the day to visualize accomplishments, no matter how small.

05/26/2026

Plainfield, Indiana Moms and Dads: Looking for practical, positive parenting strategies for children ages 3–9? This small local workshop series begins June 3 in Plainfield, IN. The workshop sessions led by Carla Hubbard, Ed.S., LMHC, are designed to provide evidence-based, practical tools to help parents build self-discipline, navigate daily power struggles, and foster deep connection with their children without being permissive. To Register and for details: Contact group@hendrickstherapy.com or call/text (317) 718-8436.

05/23/2026

Join Our Women’s Walk-and-Talk Wellness Group June 8th- Space is still available!
Navigating life transitions, stress, or burnout? Join us in Plainfield, IN, for a women's wellness group led by Deb Berkey, LCSW. More than just a walk, this group is designed to provide a supportive, social environment focused on the connection between movement and mental well-being. Open to all women (18+) interested in proactive mental wellness.
Meeting Details:
When: Mondays, 5:30 pm – 6:30 pm June 8, 15, 22, 29, July 6, 13
Format: Each one-hour session includes a 15-minute educational segment on the science of movement and mental health, followed by a 45-minute social walk.
Cost: $30 per session
Location: Plainfield, IN (Specific meeting points provided upon registration)
Limited to 10 participants to ensure a comfortable and private group experience.
What to Expect:
Educational Insights: Explore the basics of neuroplasticity and how physical movement supports brain health and stress reduction.
Skill Building: Practice movement-based exercises and cognitive challenges to improve focus and coordination.
Community Connection: Learn strategies for self-compassion and building resilience in a supportive, peer-oriented space.

How to Register
Pre-registration and pre-payment required. Please call or text (317) 718-8436 or email group@hendrickstherapy.com.

05/23/2026

05/22/2026

The "Modern Parent" Approach: Connection Over Conflict
Master the art of de-escalating power struggles and replacing them with deep, authentic connection. We’ll dive into a parenting style that is high on empathy and accountability—proving that being "positive" doesn't mean being permissive. For parents of children ages 3-9. Begins June 3, 2026, from 9-10:30 am at 6291 Cambridge Way, Plainfield, IN. Register today by emailing group@hendrickstherapy.com or calling or texting (317) 718-8436. Cost: $150/person or $200 if both parents attend.

05/22/2026

Join Our Women’s Walk-and-Talk Wellness Group
Navigating life transitions, stress, or burnout? Join us in Plainfield, IN, for a women's wellness group led by Deb Berkey, LCSW. This group is designed to provide a supportive, social environment focused on the connection between movement and mental well-being.

Meeting Details:

When: Mondays, 5:30 pm – 6:30 pm June 8, 15, 22, 29, July 6, 13

Format: Each one-hour session includes a 15-minute educational segment on the science of movement and mental health, followed by a 45-minute social walk.

Cost: $30 per session

Location: Plainfield, IN (Specific meeting points provided upon registration)

Limited to 10 participants to ensure a comfortable and private group experience.

What to Expect:

Educational Insights: Explore the basics of neuroplasticity and how physical movement supports brain health and stress reduction.

Skill Building: Practice movement-based exercises and cognitive challenges to improve focus and coordination.

Community Connection: Learn strategies for self-compassion and building resilience in a supportive, peer-oriented space.

Inclusivity: Open to all women (18+) interested in proactive mental wellness.

How to Register
Spaces are limited. Pre-registration and pre-payment required.Please call or text (317) 718-8436 or email group@hendrickstherapy.com.

05/20/2026

Positive Parenting: A Problem-Solving Approach.
Our workshop explores techniques for encouraging children to develop responsibility through natural consequences. The curriculum is informed by the works of experts such as Brene Brown, PhD, and Becky Bailey, PhD.
When: Weekly sessions on Wednesdays, 9:00 AM – 10:30 AM. Begins June 3rd
Where: 6291 Cambridge Way, Plainfield, IN (Conference Room)
Cost: $150 per person or $200 if both parents attend
To Register: Call/text (317) 718-8436 or email group@hendrickstherapy.com

Meet Our Facilitator: Carla Hubbard, Ed.S., LMHC
Learn from Carla Hubbard, a professional with extensive experience in child development and psychotherapeutic approaches. This series provides a supportive environment for parents to learn ideas for managing behavioral and social dynamics.

05/14/2026

Empower Parenting Skills
Join us for a 6-week educational series, "Positive Parenting," beginning June 3, 2026. In the workshop sessions, we will dive into proven techniques that foster self-discipline and connection. This workshop is designed for parents with children ages 3–9 and focuses on evidence-based techniques to support emotional health.

Format: Starts June 3rd. Weekly sessions on Wednesdays, 9:00 AM – 10:30 AM.

Location: 6291 Cambridge Way, Plainfield, IN (Conference Room)

Cost: $150 per person ($200 if both parents attend)

Register by calling/texting (317) 719-8436 or email group@hendrickstherapy.com

Facilitated by Carla Hubbard, Ed.S., LMHC, this series uses the innovative approach of Play Therapy to help parents of children ages 3–9 navigate social, emotional, and behavioral challenges.

05/12/2026

Raising Emotionally Healthy Kids with Purpose
This workshop for parents shares strategies inspired by play-based and relationship-focused approaches commonly used with young children aged 3-9 years.
Explore:
• Proven parenting techniques. Learn concrete tools to build self-discipline, connection, and empathy, and gain techniques that will help families be their best.

• Ways to be POSITIVE but not PERMISSIVE in the power struggles and reconnect at the heart.

• Punishment That Teaches: Punishment is often about “teaching a lesson” and making them suffer, while this approach is about encouraging and teaching children to problem solve and become responsible through more natural consequences.

📅 Begins June 3 at 9-10:30 am
📍 6291 Cambridge Way, Plainfield, IN (Conference room)
💲 Individual $150 $200 if both parents attend
• Workbook included
Led by licensed therapist Carla Hubbard, Ed.S, LMHC.

👉 Sign up to reserve your place. Register online at https://www.hendrickstherapy.com/parenting or email group@hendrickstherapy.com or call/text 317-718-8436

05/12/2026

Today, we are taking a moment to celebrate National Mental Health Provider Appreciation Day by honoring the incredible team at Hendricks Therapy that makes our work possible.
To our licensed therapists, psychiatric mental health nurse practitioners, psychologists, clinicians, and psychiatrists—thank you. Your dedication to providing compassionate care across our locations is the heart of what we do.
Whether you are supporting a patient in Plainfield, Lafayette, Danville, or Indianapolis, your commitment to fostering well-being and resilience changes lives every day. We are so proud of the professional excellence and compassion our staff brings to every session.

05/11/2026

Stop the Power Struggles. Start the Connection. Are you looking for effective ways to raise emotionally healthy and responsible children? Join us at Hendricks Therapy for our 6-week Positive Parenting Workshop!

Facilitated by Carla Hubbard, Ed.S., LMHC, this series uses the innovative approach of Play Therapy to help parents of children ages 3–9 navigate social, emotional, and behavioral challenges.

When: Wednesdays, 9:00–10:30 a.m. (Starting June 3, 2026)

Where: 6291 Cambridge Way, Plainfield, IN 46168

Cost: $150 per person ($200 for two parents)

🔗 Register Today: Register at https://hendrickstherapy.com/parenting or email group@hendrickstherapy.com, or call/text (317) 718-8436.