Danville Yoga and Meditation Center

Danville Yoga and Meditation Center Providing Yoga & More since 2003! Yoga, Pound, Reiki, Sound Baths, Myofascial Release, Reflexology

“A journey of a thousand miles begins with a single step—and continues with the second.”Don’t let the “Week 2 slump” get...
01/11/2026

“A journey of a thousand miles begins with a single step—and continues with the second.”

Don’t let the “Week 2 slump” get in the way of the “New Year, New You” you promised yourself.
Roll out your mat, reconnect with your breath, and let’s make 2026 your most balanced year yet.

Join us for a beautiful weekend lineup:Saturday🧘🏽‍♀️10:30 AM: Brown Girl Yoga — Community, connection, and flow.✨ 2:00 P...
01/09/2026

Join us for a beautiful weekend lineup:

Saturday
🧘🏽‍♀️10:30 AM: Brown Girl Yoga — Community, connection, and flow.
✨ 2:00 PM: Grateful Groovy Yoga — Move, breathe, and find your groove.
Sunday
🔔 2:00 PM: Sound Bath — The ultimate Sunday reset for your mind and body.
Come add your energy to the space. We’ll see you on the mat!

DanvilleVA FindYourFlow

Sometime this week our beloved Yoga Frog was “borrowed” along with several other pieces of garden and Christmas decor. W...
01/09/2026

Sometime this week our beloved Yoga Frog was “borrowed” along with several other pieces of garden and Christmas decor. We would really love to have our frog back, no questions asked.

7 days in the week, 7 days of classes. Something for everyone! 🧘🏾‍♂️🧘🏻‍♀️🧘🏼
01/04/2026

7 days in the week, 7 days of classes. Something for everyone!
🧘🏾‍♂️
🧘🏻‍♀️
🧘🏼

Today, we pause with full hearts 💜 to celebrate a very special milestone—the 22nd Birthday 🎂 of Danville Yoga & Meditati...
12/31/2025

Today, we pause with full hearts 💜 to celebrate a very special milestone—the 22nd Birthday 🎂 of Danville Yoga & Meditation Center.

~ Looking back to 2003, it’s incredible to think that we opened our doors as the first yoga studio in Danville. Since that first studrent rolled out their mat our dedication has remained; promoting the well-being of all who enter.

~ A Legacy of Heart and Vision
This journey would not have been possible without the incredible vision of our founders, Karen and Rosemary. Because of their dedication and passion, they didn’t just build a studio; they built a home for the spirit. We are forever grateful for the foundation they laid.

~ Our Thriving Community
It is because of you that we are still thriving today.

• To our Students: You are the heartbeat of this center. Whether you’ve been with us since 2003 or joined us for your first class this week thank you for trusting us with your practice.

• To our Teachers: Thank you for sharing your wisdom, your energy, and your guidance on and off the mat.

We are so honored to have spent the last 22 years growing alongside the Danville community. Here is to many more years of offering “A Space For Us All”

🕉️

As the year winds down, we want to take a moment to send a heartfelt thank you to our incredible yoga community. Whether...
12/25/2025

As the year winds down, we want to take a moment to send a heartfelt thank you to our incredible yoga community. Whether you’ve joined us for a restorative session, a deep hip opening, or a vinyasa flow, your presence is what makes this studio feel like home.

At our studio, we honor the light in everyone. No matter which holidays you celebrate—or if you simply choose this time for quiet reflection.

We are so grateful to be part of your yoga practice.
May your holidays be restful, mindful, and full of joy.
☮️
💟
🕉️

Address

2000 Westover Drive
Danville, VA
24541

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Our space...

The Center is a small comfortable space dedicated to promoting the well-being of all who enter. Small classes allow our instructors to safely guide you in and out of asana (postures). Certified, experienced instructors and therapists utilize our facility, providing classes in Yoga, Tai Chi, and Middle Eastern Rhythms (drum). Massage therapies, Reiki and energy healing sessions are also available by appointment.