The Child's Pose, Yoga for Kids

05/11/2018

credit: BackwoodsMama

01/15/2018

Can’t wait to introduce this one to the little ones!

08/01/2017

So true.

05/21/2017

So proud of my favorite yoga student. He woke up with a headache and terrible allergies yet, was still eager to get to yoga in the park. 🙏🏼

08/08/2016

Beautiful video on how yoga is inspiring and empowering teen girls. https://vimeo.com/175937910

The benefits of yoga are endless at every age. The way we see yoga and meditation helping teen girls are rooted in self-discovery, balanced moods, less reactivity,…

06/22/2016

Happy International Yoga week!

04/20/2016

http://wanderlust.com/journal/15-special-minutes-how-to-practice-yoga-with-your-child/

A quick yoga routine that’s fun and simple for you and your tribe.

02/20/2016

Teaching kids how to practice mindfulness will empower them with the confidence to make good decisions and build their self esteem. https://vimeo.com/152432001

Mindfulness allows us to see our thoughts and feelings as they really are, freeing us from old ways of thinking. Want to give it a try? Download Happify’s…

09/27/2015

Great article on the top ten benefits of yoga for kids. http://www.positivelypositive.com/2012/09/24/giving-kids-the-gift-of-yoga-top-10-benefits-of-yoga-for-children/

When children learn that yoga takes practice versus an immediate accomplishment, they learn and accept that life is a path with good days, bad days, and everything in between.

09/25/2015

The Child's Pose intends to fill our page with comic book heroes for Childhood Cancer Awareness! Give us a like and I'll assign you a character.