Heal and Thrive Therapy

09/17/2025

Help us wish Angela a very Happy Birthday!

09/15/2025

Help us wish Brenna a very Happy Birthday!

08/27/2025

🌟 We are thrilled to welcome Lindsay Houston, LMSW, to our Mobile location! 🌟

08/22/2025

We are thrilled to welcome Caroline Jansen to our Vestavia Hills, Birmingham, Alabama location! 🎉 It's an honor to have Caroline join our team, and we can't wait for you to meet her. Reaching out for help is a brave step and by being here, you've already taken it. Caroline looks forward to partnering with you as you continue to grow and discover what’s possible for your life. Welcome, Caroline! 💖

08/21/2025

We have a NEW location coming to Birmingham, AL to better serve you!

07/20/2025

Heal and Thrive Therapy is seeking to add a therapist to our private practice!

Two 1099 positions are currently open
✨Virtual only (work from home)
✨In person in Mobile, AL

✨If you are an associate licensed clinician but will be fully licensed by the end of January 2026, please apply and note this✨

We provide billing, EHR, marketing, admin support, and more.

Send resume and cover letter to Caitlin at hello@healandthrivetherapy.com

01/10/2025

The Heal and Thrive Team had the best experience at Beyond The Plunge! As a group we did yoga, breathwork, sauna, and even the cold plunge! 🥶

Missing some amazing therapists of our team who will join us next time! Thank you so much to Beyond The Plunge. They are doing incredible work in our community for physical and mental health, which we love 🫶

11/13/2024

One of our favorite daily coping strategies is box breathing. Being kind to our nervous system with breath work can help quiet intrusive thoughts. It truly is worth it to incorporate box breathing into your day 🫶

10/29/2024

10/22/2024

October is pregnancy and infant loss awareness month. We honor and remember those affected by these losses, always 💜

08/27/2024

✨Our Daphne office is moving✨ We are so excited about our beautiful new space, starting in September! 😍

08/02/2024

As school ramps up this August, let's remember to check in on our students, teachers, and school staff. 📚✨ The back-to-school season can be stressful, so let’s offer support and understanding to everyone involved. We’re here to help navigate the challenges and promote a healthy school year. 💪💙