Fitness with Lilith

01/05/2026

This week's schedule! Special class on Saturday morning at FIT Fairhope! The 20 Method! 20 minutes each of cardio, strength, and stretch (and we all know you need to stretch more!). Pre-registration required for the Mommy & Me Yoga, so message me for details!

01/02/2026

We're back!
Not Your Nana's Water Aerobics is Mondays at 6:30 starting Jan 12th! Secure your spot today! They do fill up!

💦 New year and new fitness goals- Water Aerobics is BACK at Haley’s Little Fish!
Cue the music and come move with us! 💃🕺

Our warm, heated, salt-water pool is the perfect place to get a great workout without the strain on your joints.

✨ Low-impact, high-energy
✨ Feel-good movement for every fitness level
✨ Laugh, sweat, and make new friends
✨ Cozy indoor pool = no weather excuses

This is more than exercise, it’s your me-time, your community time, and your feel-better time all rolled into one 💙

🚨 Limited spots available — these classes fill FAST!
Come splash, stretch, and smile with us at Haley’s Little Fish 🐟

👉 Sign up now and save your spot!
https://www.haleyslittlefish.com/products/water-aerobics-tuesday-december-17th-6-00pm

01/01/2026

Happy New You!
7:15 am Monday
Intro to Reformer
Class at SF Y Express

12/28/2025

It's another Wonky-Donkey Week! No classes Tues-Thurs for the holiday (and my race! 😬) But I'll be back on Friday for another 90 minute special edition of The Weekend Challenge!!

12/21/2025

Give yourself (and everyone else 😆) an early Christmas present. See you Monday at 10:15am or Wednesday at 8:30am!

Happy Holidaze.

11/28/2025

New Mommy and Me yoga! Join me Wednesday mornings at 10:30 at the Bump and Babies Center! Details below.

11/24/2025

A few changes this week! Due to the floor project at Bounds YMCA my Wednesday classes are shuffled a bit, and I'm also adding a few additional classes at FIT Fairhope! And see me on Friday morning as we get back to the 90 minute Weekend Challenge class! One week only. You won't want to miss it!

11/15/2025

I finally wore something that glowed in Cycle! 😆😆😆

11/09/2025

A few small changes! A special week at FIT Fairhope with our schedule shake up! Check out their page to see what's been moved. You'll have a chance to try some new things without needing to change your gym time! Also, Veteran's Day means no private training on Tuesday (though you're welcome to join me for a hike at Fairhope's Flying Creek Marina). And there is still one spot left in my 8:15 Monday Introductory Reformer class at the Spanish Fort Y Express! Grab it before it's gone!

10/26/2025

No Classes at FIT Fairhope on Thursday afternoon. Come to the Fairhope Witches Ride!

10/15/2025

Come run the Magnolia Run 5K through beautiful Magnolia Springs! Click the link and register (and then come see me at my booth during the post-race event!)

The Magnolia Run is on Saturday November 8, 2025. It includes the following events: 5K Run, 5K Walk, 1 Mile Fun Run, and 5K - Wheelchair.

10/06/2025

Check out a special class on Wednesday at 4:15 at FIT Fairhope! 30 minutes of cardio, 30 minutes of strength, and 30 minutes of stretch! You won't find a better way to spend Hump Day!