Focused Counseling & Therapy, LLC

03/11/2026

The research on dementia and alzheimers is rapidly improving. A simple supplement can make a huge difference. This article provides amazing details.

A twin trial reveals that daily consumption of protein and prebiotics called fructooligosaccharides quickly improves memory in older adults.

08/26/2024

Consciousness is described as the HARD problem in science. How does seemingly unconsciousness neurons create a subjective consciousness experience? This article really offers an extremely unique yet interesting theory on how consciousness may arise on a macro scale..

As Kuhn marvels, Josephson reasons his way to precisely the sorts of conclusions generally accepted in major world religions.

08/26/2024

My name is Jason Johnson and I am the owner of Focused Counseling & Therapy in Daphne. I am looking for one or more people I can consistently work with. An informal relationship. You will be provided with a plethora of referrals. You must be established as this is not a job offer. You can learn more about my practice at www.jjohnsoncounseling.com. Please send an e-mail if interested along with your preferred populations and we can meet.

Focused Counseling & Therapy was founded with the understanding that we are all unique individuals. Unfortunately some are struggling personally and in relationships.

06/19/2024

If you 80+ or younger your may remember mom putting menthol on your chest when you had a cold. Smell was just odd. Well, research is showing smelling menthol can possibly improve cognitive function, maintenance and potentially treat Alzheimer. May be worth it to get a can and take a few deeps smells everyday :) Article is worth a read.

New research suggests menthol inhalation may improve cognitive abilities in mice with Alzheimer’s by regulating the immune system and reducing brain inflammation, offering a potential new avenue for treating this debilitating disease.

06/13/2024

Please do not let you outer and inner chaos impact your children like in this video. Or they will likely be coming to see someone like me as an adult to make sense of a shattered past that is extremely difficult to move forward from and trust in genuine love and kindness in the world. They are looking to you for learning to be stable in an unstable world.

REMASTERED IN HD!Official Music Video for Wonderful performed by Everclear. Follow Everclear: Instagram: https://www.instagram.com/everclear Facebook: https:...

06/09/2024

The brain/mind interaction is still a mystery. For example, where does the mind start and end? It's like an infinite universe. This makes it challenging for to access hidden parts of the mind. But there's potential for revolutionary changes in mental health, and a way to enhance psychotherapy. I am not promoting drug use but the consideration of specific substances used under strict science and therapeutic controls.

Moreover, enhanced connectivity to the brain's thalamus, implicated in decision-making and concern filtration, hints at why numerous anecdotal reports laud the positive wellbeing effects of psychedelic mushrooms.

05/25/2024

“He who has a why to live for can bear almost any how, no matter how difficult or challenging the situation may be.” ― Friedrich Nietzsche

I find this statement so odd of an out spoken atheist who famously said “God is dead”. The “Why” would denote a meaning when all ultimately would be meaningless.

Just ask anyone born in the 1800s or before. Would it not be better to just eat, drink and be merry for tomorrow we die? What is this inner desire for meaning and the curiosity of why we exist and care for others? Is it just from social evolution and communal expectations? Or is there something more?

05/24/2024

Stress has become such a pervasive issue in our society. With cortisol levels soaring high, life without stress can seem unnatural. In fact, not being stressed can be a source of anxiety itself. This article explains it well.

Do you enjoy being stressed out? You could be addicted to stress. Here's more about what that looks like.

05/08/2024

Maybe not the best source but the results are easily replicated and really just makes sense. The ingestion of ultra processed foods could lead to an increase to early cognitive decline among other health issues. Every client I have that has committed to consuming minimal processed foods for a month report increased clarity, more energy, less fatigue among other digestive benefits. What you eat/drink definitely impacts how you feel on multiple levels. I encourage you to research the topic more and make changes. You won't regret it.

This cohort study investigates the association between ultraprocessed food consumption and cognitive decline in the Brazilian Longitudinal Study of Adult Health.

05/05/2024

For a while I have been requested to offer group counseling/sessions. Well I am starting. This video details the process, scope, and demographics. If interested I encourage you to watch.

04/24/2024

Moon set this am

04/23/2024