Orangetheory Fitness Daphne

Orangetheory Fitness Daphne Orangetheory Fitness is heart rate zone training that delivers a full body group workout.
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Orangetheory Fitness in Daphne, AL offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Daphne, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
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Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
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We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

2000m benchmark row ✅ Y’all showed up and pushed past the burn, found your rhythm, and left it all on the rower. Progres...
08/20/2025

2000m benchmark row ✅
Y’all showed up and pushed past the burn, found your rhythm, and left it all on the rower. Progress isn’t easy, but it’s worth every pull. 🚣🔥

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

🏆 1 Mile Benchmark Complete ✅ Speed, sweat, and a whole lot of grit. Shoutout to all of you who showed up and showed out...
08/15/2025

🏆 1 Mile Benchmark Complete ✅ Speed, sweat, and a whole lot of grit. Shoutout to all of you who showed up and showed out🔥

😳😵‍💫🫠🧡🤩
07/24/2025

😳😵‍💫🫠🧡🤩

Over 1500 workouts together!! We’ll miss you so much Jennifer!! Thank you for being a part of our OTF Daphne family!! 🧡
07/19/2025

Over 1500 workouts together!! We’ll miss you so much Jennifer!! Thank you for being a part of our OTF Daphne family!! 🧡

Y’all blew us away on Monday with these times!! 🤩
07/17/2025

Y’all blew us away on Monday with these times!! 🤩

Wrapping up Push30 and looking forward to Marathon Month coming up next!! Let’s make it a great week OTF Daphne!! 🧡
07/15/2025

Wrapping up Push30 and looking forward to Marathon Month coming up next!! Let’s make it a great week OTF Daphne!! 🧡

Tough to catch you guys!! 🤩
07/13/2025

Tough to catch you guys!! 🤩

Week 4 of Push30: GRATITUDE 🧡We are so incredibly thankful for each and every one of you!!!
07/07/2025

Week 4 of Push30: GRATITUDE 🧡

We are so incredibly thankful for each and every one of you!!!

Kicking off JULY with a BANG!! 💥
07/02/2025

Kicking off JULY with a BANG!! 💥

Rowing workshop with Coach Ben & Coach Hope coming at you on Saturday, July 19th at 11:15 am!! Whether you are a new mem...
07/01/2025

Rowing workshop with Coach Ben & Coach Hope coming at you on Saturday, July 19th at 11:15 am!! Whether you are a new member wanting to form a solid foundation or an experienced member wanting a refresher, we would love to work on this together with you!! Sign up now at the front desk!! 🧡

A little catch up with a DOUBLE leaderboard post!! Make sure to keep scrolling!!! 🤩2000 meter row & Orange Inferno!!! Wh...
06/27/2025

A little catch up with a DOUBLE leaderboard post!! Make sure to keep scrolling!!! 🤩

2000 meter row & Orange Inferno!!! Who taught y’all how to row so well?! ☺️

Summer has been so good to us 🫶🏻
06/24/2025

Summer has been so good to us 🫶🏻

Address

6900 U.S. 90
Daphne, AL
36526

Telephone

+12516263767

Website

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