What are the opening hours?

Monday 8am - 10:45am 5:30pm - 6:45pm Tuesday 8am - 10:45am 5:45pm - 7pm Wednesday 8am - 10:45am 5:30pm - 6:45pm Thursday 8am - 10:45am 5:45pm - 7pm Friday 8:15am - 10:45am Saturday 8:30am - 10:45am Sunday 4:30pm - 6pm

The Yoga Hive Studio

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Daphne, AL
The Yoga Hive Studio

A community for thriving 🍯
🐝 YOU
We will support you ❤️

01/06/2026

New Year, new classes, new teachers!

Join me in welcoming Katie Chatham to the Hive!

Katie will be teaching our Thursday 6:30pm Warm Vinyasa! Get acquainted with Katie by reading her bio below. ❤️🐝

My personal journey with yoga began in high school when a friend asked me to join her for a hot yoga class. From that moment on, I was drawn to the deep peace and connection the practice cultivates within. During college, I decided to take my practice further by completing my 200-hour YTT at Dancing Dogs Yoga Studio in Savannah, Georgia.

Yoga is a natural complement to my art practice, overlapping and intertwining in ways that feel both inspiring and deeply meaningful. To me, it is a way to connect to the core of who we are and the divine within, meeting us exactly where we are in each season of life. As my life and body continue to change, yoga remains a steady source of support—both spiritually and physically.

I live and work in Daphne, Alabama, and spend my time painting, creating, and connecting with nature and loved ones.

09/04/2025

It was a honor to host UnitedHealthcare today as we led some of their members through a gentle yoga experience.

For some it was their first yoga class ever!

Yoga is for everyone and at the Hive, we have a yoga class just for you and your needs.

Come try us out 🐝❤️

Gentle yoga is Wednesday’s at noon or Thursday’s at 5:15pm.

05/08/2025

We are honored to have Casey LaVres guest teach for us this evening. 5:15pm Gentle Yoga & 6:30pm Hot Power Yoga.

Currently, Casey is a full-time yoga teacher in New York. After moving to NYC to pursue a career as a professional dancer, Casey stumbled upon her love for yoga. She maintained a steady practice for several years before deciding to pursue a career as a yoga teacher. She received her 200hr certification from Yoga Vida in 2019 and she is currently in the process of gaining her 300hr certification. Casey has a passion for teaching creatively sequenced vinyasa classes with a focus on linking breath with movement. She hopes to continue to learn from and grow with all of her students!

Come yoga with us tonight! 🐝

01/23/2025

SNOWMAGEDDON yoga savings!
20% off 8 class pack
❄️Save $32❄️
Just $135
Not sold online. Send us a DM if interested

11/28/2024

Grateful to each and every student and teacher who makes our Hive community special. And to the yoga and Pilates students who showed up on Thanksgiving morning, well done friends. 👏🏼 You honor us with your presence. You honor yourself with this practice. ✨Namaste✨

07/01/2024

It looks cool to post awesome yoga poses like this one, but the reality is most students will never do this.

I am the owner, Kara, and the picture isn’t me in this post. I did take the picture of the amazing who is guest teaching for us while home from Scotland.

Guess what? I cannot do this pose and when I started yoga 16 years ago, I couldn’t touch my toes.

Many students just want to decrease stress, improve flexibility & balance, build strength, or develop mindfulness and meditative practices.

You can have a variety of reasons to start a yoga practice but you will find so much more than what originally brought you here.

If you are ready to begin your yoga journey or maybe pick it back up, join us for Foundations of Yoga, July 13th & 14th.

Learn more www.theyogahivestudio.com/events

Questions? Send us a DM ✌🏼❤️🐝

06/26/2024

Every week you can find our schedule in our stories or on our website www.theyogahivestudio.com

Drop in for your first yoga or Reformer Pilates class with us for just $25.

New to yoga or Reformer Pilates?

INTRO to Reformer Pilates now every Saturday at 10am and Wednesday at 9am.

If you are new to yoga, join us July 13th & 14th for Foundations of Yoga clinics. Learn more here https://theyogahivestudio.com/events

If you have questions, call or text us 251.200.1688.

Address

1901 Main Street
Daphne, AL
36526

Opening Hours

Monday	8am - 10:45am
	5:30pm - 6:45pm
Tuesday	8am - 10:45am
	5:45pm - 7pm
Wednesday	8am - 10:45am
	5:30pm - 6:45pm
Thursday	8am - 10:45am
	5:45pm - 7pm
Friday	8:15am - 10:45am
Saturday	8:30am - 10:45am
Sunday	4:30pm - 6pm

Telephone

+12512001688

Website

http://www.thehivepilatesandyoga.com/

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Our Story

The Yoga Hive (formerly Pneuma Yoga) is a yoga studio in Daphne, Alabama that was founded on 3 attributes: community, spirituality & service

Service

We are a unique yoga studio because we are a nonprofit and this is what excites us the most! St. John Chyrsostom said it best about the bee; “The bee is more honored than other animals not because it labors, but because it labors for others.” When you practice at The Yoga Hive, your membership and participation support the sustainability of the Hive and like honey, we will pour our profitability back into the community.