Massage Essential Time, LLC

Massage Essential Time, LLC Massage | Stretch | Travel | Consultations

01/07/2026

Going live now❗️Talking about where to start with pain relief, stress
reduction, and intentional wellness — no quick fixes, just
clarity.
I help busy, high-performing people through a connected
wellness ecosystem — bodywork, guidance, and
structured resources.
Ebook link in bio (Living Made Simple).

Specializing in orthopedic and neuromuscular cupping therapy, I offer targeted treatments that alleviate discomfort, red...
01/06/2026

Specializing in orthopedic and neuromuscular cupping therapy, I offer targeted treatments that alleviate discomfort, reduce nerve compression, and enhance circulation and flexibility. Whether you’re recovering from injury or managing chronic pain, cupping supports faster healing and better movement. My care is tailored to get you back to what matters. Tap the link to book or join my email list for updates and resources. 📧

12/30/2025

I help busy, high-performing people relieve pain and reduce stress through a connected wellness ecosystem—bodywork, guidance, and structured courses.

If you want structure outside of sessions, the ebook is the best place to start. The link’s in my bio.



12/22/2025

Reset 2026 with no pain and less stress. Book the Holiday Reset — for pain relief and stress reduction.

Link in bio ✨ E-gift cards online & physical gift cards in-office: 🎁

Slow mornings, intentional routines, nervous-system peace… that’s the lifestyle I’m choosing, living, and building my wo...
12/19/2025

Slow mornings, intentional routines, nervous-system peace… that’s the lifestyle I’m choosing, living, and building my work around.

My eBook is officially on the way. 🧘🏾‍♀️✨

This one has been growing with me all year — pulled straight from the habits, lessons, and self-awareness that helped me rebuild my life, my energy, and my health.

Inside, you’ll learn:
• The slow-morning philosophy
• Anti-inflammatory living (the real foundation)
• How to regulate your stress + nervous system
• Routines that actually stick
• Mindset + body resets
• Creating peace on purpose

This isn’t about feeling better for a moment — it’s about creating a lifestyle that supports you long-term: physically, mentally, emotionally, and spiritually.

More details soon. But for now… here’s your soft preview. 💛

12/17/2025

Hey y’all — I’m back. I’m Phenicia, founder of Massage Essential Time.

I help busy, high-performing people relieve pain and reduce it long-term — not just temporarily. If you’re ignoring pain because you’re busy, not because it’s small, I can help.

I know stress lives in your neck, shoulders, hips, or low back. Stress stays in your body no matter how “fine” you say you are. This is your reminder to book a session with me today.

Services & offerings
• Hands-on recovery sessions (local; travel available)
• Wellness lifestyle coaching
• Weekly Wednesday live sessions
• Wellness e-book dropping Monday

Book now: https://www.massageessentialtime.com/services

Your body talks. I help you listen.

Address

1203 U.S. Highway 98 Suite 1F
Daphne, AL
36526

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm
Saturday 9am - 2pm

Telephone

+12512703027

Website

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