Salt Water Wellness with Jenny Lynn

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Salt Water Wellness with Jenny Lynn

Creating better health and wellness with micro pivots avoiding overwhelm and creating sustainable ch

08/21/2025

Edward’s Family Beach Week!! We had an amazing time a couple of weeks ago in Charleston / Sullivans / IOP !!! Our group maxed out at 24 for a few days (embrace the chaos) and all of grandma and grandpas grand kids made it down but one…sadly started her new job the week before so she couldn’t make it down! We will resume our annual pyramid picture next year with everyone present! Ps - it’s possible Kyle learned how to play beer pong throughout the week 😳😳🤣

07/07/2025

So many Fourth of July events…so many adorable dresses to photograph! Four straight days of sun, three fabulous dinners and two sets of fireworks, we are sufficiently fourthed out!!! 🇺🇸❤️🇺🇸❤️🇺🇸

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05/15/2025

Super proud of this girl!!! The nursing world just got a whole lot better now that has joined the ranks!! Lucie, you have worked so hard these last four years and we are all so very proud of you. This past weekend was so much fun especially for the little four year old, so thank you for letting us be a part of this incredible life you’ve created for yourself. Your friends are the best and I look forward to watching you have reunions with all of them through the years!! Congrats and I can’t wait to see your new career and life blossom!!!!

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02/11/2025

I can NOT believe she’s four! Becoming a mom at 45 has been a wild ride, but I am so grateful to this little human for giving me the opportunity of being her mom. We’ve been celebrating her for the last three days straight, but today is her actual birthday! God, I love her so much it hurts…even when she’s driving this perimenopausal mama bananas! Happy happy birthday, sweet girl!

01/22/2024

Oh what a night! Celebrating the one and only ! The ask…dress as either classic 1960’s OR as a person famously connected to . So naturally I took the assignment very seriously and we went as Sid Vicious and Nancy. The photo in front of room 1F is the actual room where he “allegedly” murdered her. So I did my best to keep on my good side last night 🤣. Happy Birthday Rick!!!

03/27/2023

BBQ inspo!! Check out my tips below! Felt like the start of warm weather yesterday here in CT so naturally we fired up the grill!!

I use a little bit of avocado oil on the kebabs with just salt and pepper while I’m cooking them and then after they come off the grill, I dab with a little bit of olive oil for flavor and a little bit of balsamic glaze.

The reason for this is that avocado oil is a much better oil to use in high heat temperatures but I love the flavor of olive oil, so I do that after it comes off the grill! It was delicious!

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01/30/2023

Much needed post marathon pool/beach time (I was exhausted from all the cheering!!) 🤣🤣🤣 First trip alone with my fave guy in years (literally).

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12/29/2022

Feeling super proud that The New York Times chose my story to feature in a story on in this past Saturday’s (sat 12/24/22).

Many know this but for those who don’t, I froze my eggs when I was 35 and then used them ten years later at the age of 45 to have a beautiful baby with my amazing husband .

Every day I look at this sweet little girl and I’m grateful to science and the team at who helped me in 2010 when I froze my eggs and again in 2020 when I got pregnant!

And I’m super proud of myself for having the guts to do what nobody else was doing back in 2010. I say a little prayer of gratitude every day that I made that decision. (Even when my almost two year old is having a tantrum, screaming and throwing food) 🤣

11/02/2022

This goes out to all my former, current and future peeps! (And for those of you not privy to the fertility lingo TTC stands for "Trying To Conceive".)

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(with my 35 year old egg), , , , , , , , , , , , , , , , , , , , , , , ,

10/15/2022

Pumpkin Fair fun! First carnival for Kyle and it turns out she liked the slide WAY more than the dumbo ride 🤣🤣🤣 zoom in on her face in the next photos 🤣

10/01/2022

How does one get work done with this amazingness pressed up against your office door?? 🤣🤣🤣🤣

07/02/2022

SUPER delayed in posting these but our little Kyle Grace finally got baptized over Memorial Day weekend! With a very special visit from her North Carolina grandparents and all her family by her side including her amazing god parents and …she was Christened at by the incredible and Susan Wyper. Thank you to everyone that made that beautiful day happen!!!

.edwardss

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Darien, CT

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http://saltwaterwellness.com/

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