Ayurveda Medicine

04/09/2022

THE SWADHISTHANA/SACRAL CHAKRA
The Sacral chakra is situated just below the belly button in the area of the lower abdomen.The colour of this chakra is orange and it is concerned with personal gratification.It is symbolised by the water element.Evrything should flow and be just right.

If this chakra is not balanced you will be find that you become selfish;you will nearly always put your needs above others.If this is you,you find that you are not generally a very happy person.You are not able to maintain healthy and happy relationships and those friendships that you do have may be considered to be superficial.

A person with a healthy sacral chakra is comfortable in their own skin.This person is able to freely express themselves without being malicious or cruel.They have an abundance of friends and they attend social events feeling comfortable with their enviorment.

They are able to let go of people situations and events that are simply not right for them,without dwelling or reflecting too greatly on their choices.

ILLNESSES ASSOCIATED WITH AN IMBALANCE OF THE SACRAL CHAKRA

-Circulation problems,lymph problems

-Kidney problems

-Urinary tract problems

-Problems with the reproductive system

-Emotional problems and general aches and pains

Please note that the emotional problems are due to fear.A fear of letting go,moving forward,making a change.Once the fear has been addressed the chakra will become balanced and any aches and pains will disappear.


Do you feel any of these symptoms?
Find out how you can balance them at:

https://ayurvedamedicine.net/consultations

04/08/2022

Muladhara/Root Chakra
If your root chakra has been out of balance for some time you may have developed patterns of behaviour which people describe as part of your personality.you may be restless and unable to hold down a job for very long.You drift and move from one thing to the next quickly.You often feel frightened,insecure and your needs are not met either financially or within personal relationships.You may experience feelings of greed for possessions or for food.You may be resentful or envious of others who you perceive to be doing better than you are.You see the world as being unfair and that you too deserve these things.
When the root chakra is well balanced,you will feel safe,comfortable and secure.You are aware of what is going on in the present and you live for now.you are connected to the here and now and not in the past or the future.You engage well within the community and you enjoy the company of others.You do not criticise others or point out their faults.you respect others and allow them to be themselves without criticism.
ILLNESSES ASSOCIATED WITH AN INBALANCE OF THE ROOT CHAKRA
-Pain/discomfort in the legs,feet,knees and spine.
-Sciatica.
-Paralysis-mental:resulting in rigid thought patterns,possible obsessive compulsive disorder.
-Paralysis-physical:either one or more limbs paralysed without any medical explanation.
-Depression and or low mood.
-Bowel problems and or constipation due to the need to hold on to bodily waste.


Do you feel any of these symptoms?
Find out how you can balance them at:

https://ayurvedamedicine.net/consultations

04/07/2022

Now know the root cause of any disease with this modern ayurvedic diagnostic method: Veda Pulse. It gives lifestyle recommendations apart from one's based on Ayurveda, Aroma Therapy, TCM, Physiotherapy, Meditation, Herbal Medicine

Book your consultation today!

https://ayurvedamedicine.net/consultations

04/04/2022

03/29/2022

Interview with Amanda from Podcast Business News Network!



https://tunein.com/podcasts/Business--Economics-Podcasts/Podcast-Business-News-Network-Auditions-p1395261/?topicid=170632724

03/26/2022

Have you ever had this question,
Why is Ayurvedic medicine an effective approach to treating seasonal allergies ?

Well……….Āyurvedic physiology is Dosha (bio energies) centric.

As Āyurveda views allergies being not just some reaction from external factors but are due to inner imbalance and hence the imbalance of three doshas leads to disturbance in human body leading to agitated immunity.

Another thing is disturbance in agni ~ improper digestion leading to the formation of toxins (Ama).
This Āma provides the seat for allergens which agitate the immunity

So, Ayurveda effectively works on agitated immune system
Helps to strengthen the agni (Digestive fire)
It treats a person from inside out by balancing your doshas.
Ultimately making a person strong enough to fight any infection and heals on another level.

As, Āyurveda is beyond herbal supplements,
it will check your diet, lifestyle and then provide any medicines if required with appropriate Panchakarma.

03/22/2022

Adding Physical workout to everyday life style.

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https://ayurvedamedicine.net/

03/15/2022

‘Health is not a one day phenomenon’

It is always better when nature’s Biological clock syncs with Circadian ryhtm of the body.
Not all part of the day is same and depending on that the daily routine is suggested in Ayurveda.

We heard about Sun providing the ultimate source of energy, essential Vitamin D, helps in photosynthesis of plants etc.

But do you know that this Sun pattern actually governs the whole health of yours.

The ancient science of Ayurveda always recommends one to follow the pattern of the nature, tune yourself with the nature meaning,

1) Getting up early with the Sun.
2) Having your meal on time.
It is not just eating right, but also very importantly eating on right time favours good digestion, and ultimately good health
3) Sleep patterns
Always have sound sleep of 8 hours
But on time, that is going to bed by 9:30 pm,
sleeping by at the least 10-10:30 pm not later than that.
It seriously affects your health if you mess with your sleep cycle.

Following the daily routine has proven benefits
1) Weight management
2)Stress management
3)Healthy Skin

Goals of daily routine
~ Optimal health
~ Long lasting energy
~ Longevity

03/11/2022

Veda pulse is an expert tool that allows a naturopath to perform various tests that records:
• The functional state of the body
• Evaluates stress level
• Helps in recommending suitable food diet
• Shifting to positive lifestyle

Book your consultation today

https://ayurvedamedicine.net/book-an-appointment

03/10/2022

Do not force mind to meditation. Understand the mind first.



https://ayurvedamedicine.net/

03/09/2022

Dinacharya,The Daily Routine.
A daily routine is absolutely necessary to bring radical changes in the body,mind and consciousnes.Route jelps to establish balance in one's constitution. It also regularizes a person's biologicL clock,aids digestion,absorption and assimilation,and generates self-esteem,discipline,peace,happines and longevity.
The following is a guide to planning a daily routine that will bring your doshas into balance.

1.Wake up early in the mornin.
2.Say a prayer before leaving the bed.
3.Clean the face,mouth and eyes.
4.Drink water in the morning.
5.Evacuation.
6.Scrape the Tongue.
7.Clean your teeth.
8.Swishinh oil in the mouth.
9.Chewing.
10.Nasal drops(nasya)
11.Apply oil to the head and body(abhyanga)
12.Bathing.
13.Dressing.
14.Perfumes.
15.Exercise.
16.Yoga asana and Pranayama.
17.Meditation.
18.Breakfast.
19.Lunch.
20.Dinner
22.Evening:rest,read and relax.
22.Bedtime.
23 Sexual activity.Best time for making love is between 10 pm and 11 pm.

03/08/2022

Tri-Scan Technology:
-Western
-Chinese
-Ayurvedic

Book your consultation today and get all three scans
https://ayurvedamedicine.net/book-an-appointment

03/07/2022

What is Kapha Dosha?



https://ayurvedamedicine.net/blog/f/kapha

03/06/2022

The great thing about Ayurveda is that its treatments always yield side benefits, not side effects.

03/02/2022

03/01/2022

What you dreaming about?Vata,Pitta,Dreams.

03/01/2022

Holistic diagnostic session.

Book your appointment today.



https://ayurvedamedicine.net/book-an-appointment

02/27/2022

It's extremely good for WHAT AILS YOU!