What are the opening hours?

Tuesday 5pm - 6pm Wednesday 12am - 6pm Thursday 12am - 8pm Friday 11am - 6pm Saturday 11am - 7pm Sunday 1pm - 2pm

Salt Cave of Darien

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United States
Darien, CT
Salt Cave of Darien

A wellness destination to relax, refresh + renew—release stress, support your health, book a massage or simply enjoy time with friends. Stay Salty!

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Darien, CT Appointments are required. Please text us at 203-658-7667 to set up an appointment or for inquiries (please note Tuesdays are scheduled by text only and Sundays vary so please check our scheduler).

01/12/2026

✨ UPCOMING EVENT! Crystal Alchemy Bowls Sound Meditation with Gabrielle Saunders.

Join Gabrielle Saunders for a one-hour restorative sound meditation. Relax, breathe, and unwind as resonant tones from crystal alchemy bowls support nervous system balance, clarity, and inner stillness.

Gabrielle will begin with a brief introduction to the science of sound healing and the gemological properties of the minerals infused in each bowl, offering insight into how vibration nurtures emotional and physical harmony.

✨TUESDAY, 1/20
6:30-7:30om
$60

👉 To register, click on the link in our bio or go to www.saltcaveofdarien.com under Special Events.

01/06/2026

✨UPCOMING EVENT! Gong Sound Journey with Samer Ghadry.

Experience 75min in total sonic rejuvenation with sound healer Samer. Using gongs, tuning forks, voice, and more, you’ll feel deeply safe and restored by the expansive and nourishing vibrations and sonic landscapes, all within the healing space of the salt cave. A true deep dive into restoration and rejuvenation.

Samer Ghadry is a musician and sound practitioner who blends a variety of experiences and approaches, including his roots in the Middle East, into powerful, meditative soundscape journeys rooted in joy and love.

✨ THURSDAY, 1/15
6:30-7:45pm
$65

👉 To register, click on the link in our bio or go to www.saltcaveofdarien.com under Special Events.

01/05/2026

✨ NEW YEAR. NEW RITUAL. ✨

Start 2026 breathing deeper, feeling calmer, and giving your nervous system the reset it’s been craving.

For a limited time, join our New Year Membership Special:

✨ $80/month
✔️ Unlimited Salt Sessions (cave or private room)
✔️ Complimentary 75-Minute Date Night for Two
✔️ Two Guest Passes to share the glow

This is the perfect way to commit to your wellness — and treat someone you love along the way!

⚡️Limited-time offer — ends 1/15/26.
👉 To purchase your membership, click on the link in our bio or go to www.saltcaveofdarien.com under Promotions

01/01/2026

🎉 Happy New Year from all of us at the Salt Cave of Darien!

May the year ahead bring you deep breaths, balanced energy, and moments of true restoration. Thank you for being part of our community — we can’t wait to share another year of wellness with you.

Stay salty!

12/30/2025

✨UPCOMING EVENT! Restorative Aerial Fusion with Lo Vega from Vega Aerial Fitness.

Join our VEGA Restorative Aerial Fusion class and experience gentle stretching, deep relaxation + release tension in the body + mind while getting salt therapy! In this class, we will use Aerial Hammocks and meditative environment to support slow movements + longer holds of Restorative nature, Yin yoga poses, opening the body, allowing the muscles to relax, nourishing the body’s fascia + connective tissue.

✨MONDAY, 1/12
and MONDAY, 1/26
4-5:15pm

👉 To register, click on the link in our bio or go to www.saltcaveofdarien.com under Special Events.

12/25/2025

🎄Merry Christmas from the Salt Cave of Darien!

Wishing you a peaceful, joyful holiday filled with love, health, and a little extra time to relax and breathe. Thank you always for your continuing support - we couldn’t do this without you:)

✨ Eat,drink and stay salty!

With gratitude,
Arianne, Ginny, Janine, Holly and the Salty Dream Team.

12/15/2025

🎄✨HOLIDAY HAPPY HOUR REMINDER!

Join us this Wednesday, 12/17, for our Salty Holiday Happy Hour — the perfect way to unwind, breathe in the healing salt air, and catch up with friends or family while enjoying a complimentary cocktail or two and enjoying the relaxed, festive vibes. Plus, enjoy 15% off all products during the event!

✨ 6:00-7:30pm
✨35 per person.
🍷 Space is limited — reserve your spot now!

👉 Click on the link in our bio to reserve your seat.

12/14/2025

❄️ SNOW DAY UPDATE!

We’re open today from 12–5 PM despite the snow. Stop by in person to purchase gift certificates, or shop online anytime through our website @ www.saltcaveofdarien.com.

📞 Have questions? Feel free to text us at (203) 658-7667 - we’re happy to help!

12/13/2025

✨UPCOMING EVENT! New Year Reset: Frequency Alignment with Larry Nardi.

Step into the Salt Cave of Darien for a powerful New Year reset designed to align your energy, clarify your intentions, and set the tone for 2026. This immersive event blends the healing vibrations of tuning forks with the soulful resonance of acoustic guitar—each tuned to specific frequencies that support renewal, grounding, and expansion.

As we move into a new year, Frequency Alignment helps you release lingering patterns from the past and open space for new possibilities.

✨ TUESDAY, 12/16
6:30-7:45pm

👉 Register in the link in our bio or go to www.saltcaveofdarien.com under Special Events.

12/11/2025

✨TOMORROW, 12/12! Clairvoyant and Mediumship Readings with Theresa Galuszka.

Join Clairvoyant, Medium, Psychic, Reiki Master and Clinical Hypnotherapist, Theresa Galuszka, for a 30 minute Clairvoyant or Mediumship reading!

✨ CLAIRVOYANT READINGS ($80) are life-enhancing and affirming. Readings can help you direct your energies toward positive outcomes, providing you with the courage to take quantum leaps toward manifesting your goals.

✨ MEDIUMSHIP READINGS ($120) provide sacred time to connect with loved ones who have crossed over. Readings can also help you to connect with angels, guides, and spirits who can communicate messages of wisdom and clarity.

A FEW SPOTS LEFT!

✨FRIDAY, 12/12
12-5:30pm
30 minute sessions

👉 To book your reading, click on the Special Events link in our website or go to www.saltcaveofdarien.com.

Address

555 Post Road
Darien, CT
06820

Opening Hours

Tuesday	5pm - 6pm
Wednesday	12am - 6pm
Thursday	12am - 8pm
Friday	11am - 6pm
Saturday	11am - 7pm
Sunday	1pm - 2pm

Website

https://www.saltcaveofdarien.com/

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