What are the opening hours?

Tuesday 5pm - 6pm Wednesday 12am - 6pm Thursday 12am - 8pm Friday 11am - 6pm Saturday 11am - 7pm Sunday 1pm - 2pm

Salt Cave of Darien

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United States
Darien, CT
Salt Cave of Darien

A wellness destination to relax, refresh + renew—release stress, support your health, book a massage or simply enjoy time with friends. Stay Salty!

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Darien, CT Appointments are required. Please text us at 203-658-7667 to set up an appointment or for inquiries (please note Tuesdays are scheduled by text only and Sundays vary so please check our scheduler).

03/08/2026

✨UPCOMING EVENT! Somatic Release and Emotional Healing with Katie Kozlowski.

Experience the power of somatic/embodied healing in a transformative space with master energy & embodiment coach Katie. You will learn how to reconnect with your body, uncover your patterns, release stuck emotions, and embody your truth. This simple yet profound experience will take you deeper into yourself as you learn creative tools to feel more connected and present so you can powerfully uncover and release the hidden trauma your body has been holding onto.

✨WEDNESDAY, 3/11
6:30-7:45pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

03/05/2026

✨UPCOMING EVENT! Crystal Bowl Alchemy Sound Meditation with Gabrielle Saunders.

Join us for a deeply relaxing sound meditation led by Gabrielle Saunders, where the resonant tones of crystal alchemy bowls help calm the nervous system, restore balance, and bring you into a state of peaceful stillness.

A beautiful way to reset your mind, body, and energy.

✨TUESDAY, 3/10
6:30-7:45pm

👉 To register, click on the special events link in our bio or go to www.saltcaveofdarien.com.

03/03/2026

✨UPCOMING EVENT! Restorative Yoga with Sound Bath with Carol from Harmony Yoga and Diane from Grounded Meditation.

In the theater, a triple threat is someone who can act, sing, and dance.

At The Salt Cave of Darien, a Triple Healing is even better.

Join Harmony Yoga and Grounded Meditation for a deeply restorative experience inside the glowing salt cave. Breathe in the mineral-rich air, melt into gentle restorative poses, and be serenaded by the soothing vibrations of a live sound bath.

✨THURSDAY, 3/5
6:30-7:45pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

02/28/2026

✨UPCOMING EVENT! Crystal Reiki Healing with Patty Guice.

A gentle group healing performed by Crystal Reiki Master Patty Guice. Patrons sit comfortably in zero gravity chairs and relax into a beautiful healing practice of Crystal Reiki. Using her intuition and aura reading Master Healer Patty will sense the individual’s energy(s) needing aid (or amplification) and choose Crystals from her collection to place upon each patron or have them hold. She will then perform a group healing using a mixture of Usui and Karuna Reiki.

✨WEDNESDAY, 3/4
6:30-7:45pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

02/21/2026

✨UPCOMING EVENT! Meditation and Energy Healing Through the Seven Chakras with Diane Nicosia.

Experience guided meditation and energy healing with a practical twist, led by certified Reiki Master Practitioner and Wellness Coach Diane Nicosia.

During this immersive event, Diane will guide you through a thoughtful exploration of the seven chakras—your body’s energy centers—each connected to specific areas of the body, colors, crystals, and life themes.

Through intentional visualization and gentle energy work, Diane blends chakra meditation with empowering self-image exercises designed to help you reconnect with your inner balance, clarify your goals, and align with your highest potential.

✨ TUESDAY, 2/24
6:30-7:45pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

02/17/2026

✨UPCOMING EVENT! Grounded Clarity: A Post Eclipse Group Hypnosis with Kim Scala.

Just two days after the February 17 solar eclipse, this evening offers a powerful moment of integration—when the reset has settled and forward momentum begins to return. Under the waxing crescent Moon, energy builds gently, making this an ideal time to slow down, calm the nervous system, and let clarity stabilize before moving ahead.

Join Kim Scala in the salt cave for a deeply restorative group hypnosis experience designed to quiet mental noise, release lingering tension, and allow grounded insight to emerge naturally.

✨ THURSDAY, 2/19
6:15-7:30pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

02/16/2026

✨UPCOMING EVENT! Salt & Sound Angelic Attunement with Alison Denicola.

Join teacher and guide Alison Denicola for a special Salt and Sound Event to connect with the angelic realm and receive an energetic upgrade. December holds a magical energy as we approach the winter solstice and darkest days. The angelic frequency is supportive, harmonizing and restorative. Combined with Halotherapy and Sound Healing, it is a powerful healing trio.

✨ WEDNESDAY, 2/18
6:30-7:30pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

02/13/2026

✨UPCOMING EVENT! Crystal Alchemy Bowls Sound Meditation with Gabby Saunders.

Join Gabrielle Saunders for a one-hour restorative sound meditation. Relax, breathe, and unwind as resonant tones from crystal alchemy bowls support nervous system balance, clarity, and inner stillness.

Gabrielle will begin with a brief introduction to the science of sound healing and the gemological properties of the minerals infused in each bowl, offering insight into how vibration nurtures emotional and physical harmony.

✨TUESDAY, 2/17
6:30-7:45pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

02/11/2026

✨UPCOMING EVENT! Clairvoyant and Mediumship Readings with Theresa Galuszka.

Join Clairvoyant, Medium, Psychic, Reiki Master and Clinical Hypnotherapist, Theresa Galuszka, for a 30 minute Clairvoyant or Mediumship reading!

✨ CLAIRVOYANT READINGS ($80) are life-enhancing and affirming. Readings can help you direct your energies toward positive outcomes, providing you with the courage to take quantum leaps toward manifesting your goals.

✨ MEDIUMSHIP READINGS ($120) provide sacred time to connect with loved ones who have crossed over. Readings can also help you to connect with angels, guides, and spirits who can communicate messages of wisdom and clarity.

✨ FRIDAY, 2/13
12-5:30pm $80/$120
30 minute sessions

👉 To register, click on the the Special Events link in our bio or go to www.saltcaveofdarien.com.

02/09/2026

✨UPCOMING EVENT! Gong Sound Journey with Samer Ghadry.

Experience 75min in total sonic rejuvenation with sound healer Samer. Using gongs, tuning forks, voice, and more, you’ll feel deeply safe and restored by the expansive and nourishing vibrations and sonic landscapes, all within the healing space of the salt cave. A true deep dive into restoration and rejuvenation.

Samer Ghadry is a musician and sound practitioner who blends a variety of experiences and approaches, including his roots in the Middle East, into powerful, meditative soundscape journeys rooted in joy and love.

✨ THURSDAY, 2/12
6:30-7:45pm
$65

👉 To register, click on the link in our bio or go to www.saltcaveofdarien.com under Special Events.

02/07/2026

✨UPCOMING EVENT! Somatic Release and Emotional Healing with Katie Kozlowski.

Experience the power of somatic/embodied healing in a transformative space with master energy & embodiment coach Katie. You will learn how to reconnect with your body, uncover your patterns, release stuck emotions, and embody your truth. This simple yet profound experience will take you deeper into yourself as you learn creative tools to feel more connected and present so you can powerfully uncover and release the hidden trauma your body has been holding onto.

✨TUESDAY, 2/10
6:30-7:45pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

01/30/2026

✨UPCOMING EVENT! Unlock Your Potential: A Breathwork Experience with Jenn Warwick.

Join us for a transformative breathwork experience designed to guide you toward clarity, emotional release, and personal growth. In this immersive class, you’ll tap into the natural power of your breath to cultivate emotional resilience, release tension, and unlock your deepest potential.

You’ll be guided by a certified breathwork facilitator, ensuring a meaningful and carefully curated experience. In addition to breathwork, you will experience a curated 9-dimensional soundscape through wireless headphones, enhancing your practice and deepening your relaxation.

✨THURSDAY, 2/5
6:30-7:45pm

👉 To register, click on the Special Events link in our bio or go to www.saltcaveofdarien.com.

Address

555 Post Road
Darien, CT
06820

Opening Hours

Tuesday	5pm - 6pm
Wednesday	12am - 6pm
Thursday	12am - 8pm
Friday	11am - 6pm
Saturday	11am - 7pm
Sunday	1pm - 2pm

Website

https://www.saltcaveofdarien.com/

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