Aviva Method Exercises

Aviva Method Exercises The Aviva Method is a series of exercises developed to give women a powerful tool to own and be able to control their cycles, fertility and menopause.

The Aviva Method is a sequence of exercises that stimulates and strengthens the inner and outer muscles of the lower abdominal area and increases blood-flow to all reproductive organs. By practising the exercises on a regular basis those organs receive a more steady supply of blood, increased amount of hormones, nutrients and oxygen. This stimulation, strengthening and nourishment of the pelvic region results in naturally balanced hormones and reproductive health.

Address

Darien, CT
06820

Closest Tube stop - High Street Kensington via Circle or District line

General information

The method can help women with the following conditions: Painful or long menstrual periods Unexplained infertility Absence of, or irregular cycles Uncomfortable menopausal symptoms Hormonal weight problems Uterine fibroids, Polycystic Ovarian Syndrome (PCOS) and Endometriosis

Telephone

(646) 462-2562

Website

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