Orangetheory Fitness Darien

Orangetheory Fitness Darien Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Darien, CT offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Darien, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Way to get those September Benchmarks done Darien!! For October be on the lookout 👀 for the 1000M Benchmark 10/8 🧡
09/23/2025

Way to get those September Benchmarks done Darien!! For October be on the lookout 👀 for the 1000M Benchmark 10/8 🧡

Shoutout to our Dri Tri 2025 Athletes! Everyone showed up and absolutely crushed it👏👏👏See you in April for spring Dri Tr...
09/23/2025

Shoutout to our Dri Tri 2025 Athletes! Everyone showed up and absolutely crushed it👏👏👏
See you in April for spring Dri Tri🥳

Dri Tri Fall 2025 done! 🧡Shoutout to our incredible members who showed up and crushed it, the team spirit was electric a...
09/21/2025

Dri Tri Fall 2025 done! 🧡Shoutout to our incredible members who showed up and crushed it, the team spirit was electric and your dedication shines through🏈

TOMORROW IS THE DAY! If you’re headed to Metlife SEE YA THERE!🙌 -SPECTATORS ARE WELCOME AND ENCOURAGED (FREE)-BE sure to...
09/19/2025

TOMORROW IS THE DAY! If you’re headed to Metlife SEE YA THERE!🙌
-SPECTATORS ARE WELCOME AND ENCOURAGED (FREE)
-BE sure to bring snacks/lunch -TAILGATE BEFORE👀

Way to CLIMB Darien! Shoutout to everyone who braved Everest on Friday.🗻Power walkers! check slide 3 for your special le...
09/15/2025

Way to CLIMB Darien! Shoutout to everyone who braved Everest on Friday.🗻
Power walkers! check slide 3 for your special leaderboard
DRI TRI REMINDER: This SUNDAY at the Darien Studio, GAMEDAY themed, come tailgate in the lobby after your heat, bring friends and family for a great time!

Interested in a fun job with a great team? Apply today!! Link in bio 🧡🍊
09/09/2025

Interested in a fun job with a great team? Apply today!!
Link in bio 🧡🍊

OTF Darien brought the heat with Inferno on Friday🔥, Great job to all!
09/08/2025

OTF Darien brought the heat with Inferno on Friday🔥, Great job to all!

It's time to get your GAME ON, Darien! Dri Tri is back on November 21st 🏅 Sign up today and receive a Dri Tri medal and ...
09/08/2025

It's time to get your GAME ON, Darien! Dri Tri is back on November 21st 🏅 Sign up today and receive a Dri Tri medal and OTF shaker bottle.
Invite friends and family to join in on the fun - open to everyone, even non-members🧡
Show some spirit and rep your favorite team!
Unsure about what version to signup for? Talk to a coach!🏈

09/03/2025

Calling all strength stars: your DriTri dress rehearsal is today. 🎬 Supersets in Act 1, full performance in Act 2. Spoiler: there will be sweat. 💦 Who's ready for the real deal after that?

Meet Natasha from OTF Estero 🧡​For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where s...
09/02/2025

Meet Natasha from OTF Estero 🧡​

For Natasha, More Life isn’t just about milestones — it’s about moments. The ones where she’s running side by side with her son. Laughing. Moving. Living fully. ​

She never imagined she’d run 50+ miles during Marathon Month or complete the DriTri — but she did. She pushed beyond what she thought was possible.​

“By challenging my body in ways I didn’t think I could,” she says, “I’ll be able to keep running and playing with my son for a lifetime.”​

Because every rep, every step, is building a lifetime of moments that matter most.

Marathon Month COMPLETE! Way to SOAR ✈️ and get those miles Darien!Huge shoutout to all our participants, you crushed ev...
09/02/2025

Marathon Month COMPLETE! Way to SOAR ✈️ and get those miles Darien!
Huge shoutout to all our participants, you crushed every mile even with busy August schedules!🧡
Don’t forget to pickup your socks and medal!🏅
Let’s keep this momentum going into FALL🍂🍁

Looking forward to an action packed, September!!
09/01/2025

Looking forward to an action packed, September!!

09/01/2025

You’ve been building up to this. Every rep, every meter, every minute. DriTri isn’t just a challenge, it’s a celebration of how far you’ve come. Whether you go Full, Sprint, Strength, or Team … just know: You’re not starting from scratch. You’re starting from strength. And you’ve got tri-hard written all over you 🧡

📆 Sept 19-21. Let’s go. Register now on the mobile app or at the front desk.

08/31/2025

That post-finish line glow? You wear it well 🌟 A month of sweat, smiles, and serious mileage — now drop your distance and let the celebration begin ⬇️🏅

Milestones on the board. Vibes through the roof. 📈✨
08/29/2025

Milestones on the board. Vibes through the roof. 📈✨

08/27/2025

It’s not fall until your legs are sore and your coffee’s seasonal. Press, squat & lunge for joy — we brewed this one just for you ☕️🏋️‍♀️

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life...
08/26/2025

Since joining Orangetheory Lawrence in September 2024, Andres has been on a mission to live a more active, balanced life — and he’s doing just that.
​
Originally from Costa Rica and now studying supply chain management and accounting at KU, he’s juggling workouts, recovery, and academics with heart and hustle. His favorite part of OTF? The community. Because nothing beats the kind of motivation that comes from pushing through a tough block side by side with friends.
​
Since starting, Andres has gained strength and built muscle, and he's now working toward bouncing back from a knee injury — one step at a time. All with Timber on blast and the Jayhawks in his corner. 🏀
​
We’re cheering you on every rep of the way, Andres!

08/26/2025

We show up for our health, our goals, and the ones waiting at the door when we get home. Let’s see your biggest supporter. Drop a photo of your dog in the comments 🐶🧡

08/25/2025

There are many people that will put you down. Don’t be one of them.

Join us on Saturday, 9/20 at METLIFE STADIUM for the most epic outdoor DriTri to date! Registration begins on Monday, 8/...
08/24/2025

Join us on Saturday, 9/20 at METLIFE STADIUM for the most epic outdoor DriTri to date! Registration begins on Monday, 8/25, at 9am!!

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.
08/22/2025

We’ll never shut up about your milestones. 📢✨ Goals smashed, birthdays celebrated, firsts crushed — we’re obsessed.

August Benchmarks = CRUSHED Shoutout to our Darien crew for showing up, pushing harder, and proving what consistency loo...
08/21/2025

August Benchmarks = CRUSHED 
Shoutout to our Darien crew for showing up, pushing harder, and proving what consistency looks like. 💪
Who’s ready to set the bar even higher this fall? 🍂

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at h...
08/19/2025

OTF Forest Acres wouldn’t be the same without Lauren! Since 2018, she’s brought nonstop dedication — in the studio, at home with her two kiddos and husband, and on walks with her Bluetick Hound, Remy 🐾. Thanks for showing up, shining bright, and inspiring us all! 👏

08/18/2025

She’s not for the weak — 2000m Row Benchmark: equal parts petty and painful. May your legs be strong and your lungs be stronger. How’d you do? 👇😮‍💨

Address

364 Boston Post Road
Darien, CT
06820

Opening Hours

Monday 5am - 7pm
Tuesday 6:15am - 7pm
Wednesday 5am - 7pm
Thursday 6:15am - 7pm
Friday 5am - 5:30pm
Saturday 8:15am - 11:45am
Sunday 8:15am - 11:45am

Telephone

+12033091669

Website

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