Clemson Extension Rural Health and Nutrition-Darlington County

13/09/2025

Sugar-packed drinks might seem sweet, but they’re not so kind to your health. Here’s why it’s time to rethink your drink and start drinking more water: https://bit.ly/4bHApES

12/09/2025

Healthy eating is essential for a child’s growth and development. Choosing healthy foods supports brain development, healthy growth, and strong bones. 🧠💪🏼🦴
Learn more about the benefits of healthy eating: https://bit.ly/3S9OJxF

10/09/2025

September is National Childhood Obesity Awareness Month. Discover what some states and communities, health care providers, and individuals can do to create places that support healthy, active lifestyles for all. https://bit.ly/4j7oF19

09/09/2025

Make physical activity a family affair! Walking the family pet, riding bikes, or doing active chores like raking leaves all count. 🐕🚲🍂
During National Childhood Obesity Awareness Month, explore ways that families can help prevent obesity: https://bit.ly/43jTWbu

04/09/2025

Reminder: Our final Healthy Weight & Your Child info session is today, September 4 at 5:30 PM at the Hartsville YMCA. Don’t miss this opportunity to learn practical strategies for supporting your child’s wellness!

For questions, please email clewis@ymcaupd.org
or call 843-383-4547.

Register here: https://scymcas.jotform.com/250295041442954

03/09/2025

Join us for another Healthy Weight and Your Child info session tomorrow, September 4th, at 5:30!

📍Hartsville YMCA

Supporting your child’s wellness doesn’t have to be difficult. Join our Healthy Weight & Your Child info session on September 4 at 5:30 PM to learn practical strategies for promoting healthy habits.

Register here: https://scymcas.jotform.com/250295041442954



Greater Hartsville, SC Chamber of Commerce

29/08/2025

🌽🍅 Farmers markets provide communities with fresh fruits, vegetables, and other healthy food options. Explore these Farmers Market resources: https://bit.ly/3ammWra

27/08/2025

Following recommended storage and preparation techniques is important for maintaining the safety and quality of expressed breast milk. Find more information on human milk storage guidelines:🔗 https://tinyurl.com/mpwmukbh

25/08/2025

Join tonight at 5:30 pm for our first info session!

📍Hartsville Family YMCA

Healthy Weight and Your Child’s First Info Session is coming up quick on August 25! Don’t miss out — register today by scanning the code or using this link:
https://scymcas.jotform.com/250295041442954

25/08/2025

Making breastfeeding support available to all mothers & families is essential so every infant can have optimal nutrition. During National Breastfeeding Month, learn how states & communities can support 🔗: https://tinyurl.com/mrx7uc43

21/08/2025

Happy National Senior Citizens Day! 🌟
Staying physically active is key to maintaining a healthy body 💪🏽 and mind 🧠 as we age. Activities like walking🚶🏻‍➡️, yoga🧘🏼‍♀️, or dancing🕺🏼 can boost brain🧠 function, fitness, strength🏋🏽‍♀️, balance, and overall well-being.
Find out more:🔗 https://tinyurl.com/4v8ehdjz

18/08/2025

Have you been drinking enough water💧today? Try these tips for drinking more water:💦
✅ Carry a water bottle 🫗
✅ Serve water💧 during meals 🍴
✅ Choose water💧 over sugary drinks
Find more tips📒 here🔗: https://bit.ly/3wxMIEs