Clemson Extension Rural Health and Nutrition-Darlington County

10/31/2025

Here are some tips for a healthy and safe Halloween🎃!
1. Choose healthier choices in addition to the regular Halloween treats.
2. Prevent cavities🪥 with regular brushing and flossing.
3. Watch out for cars🚗, use reflective gear, walk with a group, and carry a flashlight🔦.

10/29/2025

Choosing healthy foods🥦 and drinks, keeping a healthy weight, and getting regular physical activity🚶🏽‍➡️ can all help reduce your risk of stroke.
On World Stroke Day, 🧠let’s take steps to prevent strokes.
🔗 https://bit.ly/3MykCx5

10/27/2025

What do dextrose, fructose, glucose, and sucrose have in common? They are all names for added sugars in your beverages.🥤 Learn more about avoiding added sugars: 🔗https://bit.ly/47IhNVW

10/23/2025

October is National Breast Cancer Awareness Month. Achieving and maintaining a healthy weight and getting regular physical activity are just two ways to help reduce your risk of breast cancer. Discover more here:🔗 https://bit.ly/4doKPcL

10/21/2025

Passionate About Health & Community? We Need You!

Clemson Cooperative Extension is looking for a Rural Health and Nutrition Agent to cover Lee and Sumter Counties.

Applications are being accepted through October 30.

For more information or to apply, visit: https://www.clemson.edu/human-resources/careers/index.html and search for Job ID 109997.

10/20/2025

Every mother’s experience with breastfeeding is different. 🤱🏽 Each baby is unique, and breastfeeding will be a learning process. If you’re pregnant and considering breastfeeding, learn more about what you can expect:🔗 https://bit.ly/4fZaLyo

09/13/2025

Sugar-packed drinks might seem sweet, but they’re not so kind to your health. Here’s why it’s time to rethink your drink and start drinking more water: https://bit.ly/4bHApES

09/12/2025

Healthy eating is essential for a child’s growth and development. Choosing healthy foods supports brain development, healthy growth, and strong bones. 🧠💪🏼🦴
Learn more about the benefits of healthy eating: https://bit.ly/3S9OJxF

09/10/2025

September is National Childhood Obesity Awareness Month. Discover what some states and communities, health care providers, and individuals can do to create places that support healthy, active lifestyles for all. https://bit.ly/4j7oF19

09/09/2025

Make physical activity a family affair! Walking the family pet, riding bikes, or doing active chores like raking leaves all count. 🐕🚲🍂
During National Childhood Obesity Awareness Month, explore ways that families can help prevent obesity: https://bit.ly/43jTWbu

09/04/2025

Reminder: Our final Healthy Weight & Your Child info session is today, September 4 at 5:30 PM at the Hartsville YMCA. Don’t miss this opportunity to learn practical strategies for supporting your child’s wellness!

For questions, please email clewis@ymcaupd.org
or call 843-383-4547.

Register here: https://scymcas.jotform.com/250295041442954

09/03/2025

Join us for another Healthy Weight and Your Child info session tomorrow, September 4th, at 5:30!

📍Hartsville YMCA

Supporting your child’s wellness doesn’t have to be difficult. Join our Healthy Weight & Your Child info session on September 4 at 5:30 PM to learn practical strategies for promoting healthy habits.

Register here: https://scymcas.jotform.com/250295041442954



Greater Hartsville, SC Chamber of Commerce