Hands on Health - massage

09/05/2025

Emergency fund!
Please help!
This hard working and selfless mom, who donates time to help raise scholarship money, helps feed the homeless and others in need is now in need herself!!
Was renting, no insurance and lost everything and is “homeless”.
Please do the right thing!

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Keep Jennifer, Madison, Layla and Kevin in your thoughts and prayers! They are in the middl… Gillian Pacheco needs your support for Jennifer Lyn house fire

08/28/2025

My 5:30 client has had chronic pain.
When his treatment was done, he asked “What kind of massage was that?”
I call it an eclectic massage: I use multiple modalities to accomplish what I feel needs to be done. I also help to connect mind-body-spirit.
He said “I have never had a massage like that.”
He is not the first person to say those exact words… usually followed by “I feel taller.”, “I feel lighter”, “I feel so good.”

08/27/2025

Despite your indoctrination, the higher power is the crux of each belief system!
Lock into Gratitude!
It does a body good!!!
🙏❤️🪬

08/25/2025

Massage application for 3 Types of Headaches:

1. Tension headache - reduces anxiety, increases seratonin levels; most techniques to upper shoulder, neck and head promote relaxation ; trigger point techniques to the sternocleidomastoid, splenius capitus, mastoid process, temporalis, masseter(superior to and over the tempomandibular joint, trapezius and levator scapulae.

2. Neuralgia-type headache - ease muscle tension and ease spinal movement; massage is contraindicated when the cause is narcotics or other drugs or when it is caused by high fever from infections.

3. Migraine - during attack, massage to upper body is contraindiacated to avoid an increase of blood flow to already dilated extracranial arteries...massage is great for between attacks for relaxation; promotes elimination of toxins which may be triggering attacks.

08/22/2025

Surprise, surprise, surprise…!

https://www.facebook.com/share/173eRJ3tRV/?mibextid=wwXIfr

A groundbreaking discovery suggests that a simple face and neck massage could help the brain stay cleaner and healthier. Researchers at the Korea Advanced Institute of Science and Technology have identified a network of tiny lymphatic vessels just beneath the skin in the face and neck of mice and monkeys. These vessels drain cerebrospinal fluid (CSF), which removes harmful proteins such as beta-amyloid, a major contributor to Alzheimer’s and Parkinson’s.

Previously, scientists believed these vessels were located deep in the neck, making them hard to stimulate. But with special dyes and a new type of anesthesia, they found them much closer to the surface. To test their function, the team created a small device that gently stroked the animals’ faces and necks. Just one minute of this massage boosted CSF flow by nearly three times, with older mice showing fluid movement similar to young mice.

Early tests in monkeys reveal similar promise, and researchers have even identified comparable vessels in human cadavers. While more studies are needed, including trials in Alzheimer’s models, this gentle, non-invasive method could one day help people reduce brain waste buildup, potentially slowing age-related decline and lowering disease risk.

08/20/2025

Interesting!!!

https://www.facebook.com/share/15KRG2ebub/?mibextid=wwXIfr

🧠 Scientists have discovered a remarkable way to double the brain’s waste clearance system—not with drugs or surgery, but simply by massaging the skin.

A team from the Institute for Basic Science (IBS) has shown in mice that gently stimulating the lymphatic vessels under the skin of the face and neck can dramatically boost cerebrospinal fluid (CSF) flow. This process helps flush out toxins and waste products from the brain, including harmful proteins linked to Alzheimer’s disease. Using a specially designed mechanical stimulator, researchers restored CSF drainage to youthful levels in aged mice, suggesting a safe, non-invasive strategy to improve brain health.

Even more exciting, the study mapped previously unknown drainage routes from the brain to superficial lymph nodes through facial lymphatics—pathways that remain active even in older animals. This discovery completes the anatomical picture of CSF outflow and hints at future wearable or clinical devices designed to enhance brain cleansing.

While more research is needed before human applications, this gentle mechanical approach may open the door to new therapies aimed at preventing or slowing neurodegenerative conditions like Alzheimer’s and Parkinson’s.

📖 Source: Nature, “Increased CSF drainage by non-invasive manipulation of cervical lymphatics” (June 4, 2025).

08/17/2025

https://www.tiktok.com/t/ZP8BFtWhH/

Check out Gillian Pacheco’s video.

08/14/2025

I bet this won’t be in Bill Gate’s refrigerator nor foods. 🤮
Pay attention, everyone!
Lab grown foods-what could go wrong???🫣

The composition fails to include the richness in vitamins (K2, E, A, D) and minerals such as selenium found in real butter from regenerative farming.
So?
Vitamin K2 activates proteins like osteocalcin and matrix GLA protein, which are essential for binding calcium to bone tissue, thus contributing to bone density and strength…prevents or reduces osteoporosis and fractures. Prevents calcification of blood vessels, staving off heart disease. Good for blood clotting, brain and dental health!
Vitamin E main role is to act as an antioxidant, scavenging loose electrons—so-called “free radicals”—that can damage cells. It also enhances immune function and prevents clots from forming in heart arteries.
Vitamin A supports vision, cell growth, immune function, and reproduction. It helps maintain healthy skin, teeth, and mucous membranes. Vitamin A also plays a vital role in preventing infections and is essential for healthy vision, especially in low light.
Vitamin D regulates calcium and phosphate levels, which are necessary for healthy bones, teeth, and muscles. Vitamin D has other roles in the body, including: immunity, muscle function, messenger between brain and body, Modulates cell growth, neuromuscular and immune function, and glucose metabolism, Supports brain cell activity and immune health with antioxidants.
Selenium is a key component of glutathione peroxidase, an enzyme that protects cells from damage caused by free radicals, is
crucial for the proper functioning of the thyroid gland, which regulates metabolism. It helps convert the inactive form of thyroid hormone into its active form, supports immune system, and reduces age related disorders.

Remember Margarine?? Finally banned by the FDA in 2020!🙌
“The truth is, there never was any good evidence that using margarine instead of butter cut the chances of having a heart attack or developing heart disease….. he older stick margarines turned out to be clearly worse for you than butter.” (Harvard Health Publishing; BUTTER VS MARGARINE; January 16, 2018.

This man is using people in experiments!
He intends to replace nutrient-dense, natural foods with his engineered substitutes and
Monopolize the food supply.

How do we ensure truth in labeling? I don’t want to eat this 💩.

DO YOU?????

Also….we are going to put farmers out of work? This goes back to food monopoly. How do you control people??? Food supply and money.
Also, keeping g people sick ensures great pharmaceutical sales! Unintended outcome? Nope! He has a hand in all the pockets!
Get back to nature! Bill Gates needs a spiritual retreat!!🫣

https://www.facebook.com/share/19bxS78ye6/?mibextid=wwXIfr

The Microsoft boss has hailed the foodstuff as an 'immense' green 'opportunity'