Lincoln County Public Health

05/02/2026

Getting the rest you need is important!
The National Sleep Foundation recommends 7-9 hours minimum.
Tips for getting good sleep:
· Keep a good sleep schedule, try wake up and go to sleep at the same time everyday
· Wind down before going to sleep, create a good bedtime routine to help your mind turn off
· Avoid screen right before bed, an hour before you sleep avoid any screens that emit blue light

04/30/2026

April 29th is National Fentanyl Awareness Day.

Fentanyl overdoses can happen quickly, but you can help prevent them.
Lincoln County Public Health offers free naloxone and guidance on how to use it.

Visit healthylincowa.com or contact us to request a training and learn how to save a life.

04/28/2026

Youth have an important role in shaping public health in Washington! Rural Washington especially needs representation, and we encourage any youth in our communities who are interested in public health or health care to apply!

04/25/2026

April 25th is Medication Take Back Day!
Unused or expired medications can be dangerous if not disposed of safely.
Drop them off at a local kiosk or mail them back with a free envelope.
You can also keep your current medications safe and organized with free lock boxes and pill organizers from Lincoln County Public Health.

For more information or to request resources, visit healthylincowa.com or contact Lincoln County Public Health at (509) 725-1001

04/22/2026

Join us this week at Lincoln Hospital’s Low-Cost Lab Fair for affordable health screenings that can help detect potential health concerns early.

📅 April 20–24
⏰ 7:00 AM – 10:00 AM
📍 Lincoln Hospital
Enter through the Surgical & Pain Clinic Entrance

Download the registration form here:
https://www.lincolnhospital.org/services/laboratory/

04/22/2026

Happy Earth Day!
Clean water is essential for healthy families, safe recreation, and thriving wildlife. Simple actions, like maintaining your septic system and disposing of chemicals safely help protect this vital resource. Every drop counts!
Want to learn more about protecting water in Lincoln County? Visit healthylincowa.com or contact Lincoln County Public Health at (509) 725-1001

04/21/2026

Join us for another FREE brain health education event at the Wilbur Senior Center on Thursday, April 23rd at 1:00 PM!

You’ll learn how to identify brain health risk factors, recognize early warning signs of Dementia and how they differ from typical aging, and discover ways to support your brain health as you age.

Enjoy refreshments, prizes, and time to connect with others during the session!

04/16/2026

Spring has sprung, cleaning has begun!

No need to tackle everything in one day. A simple refresh, done little by little, can make your home feel safer, more comfortable, and easier to enjoy.

Here are a few easy ways to get started this season:
• Work in small chunks of time. Focus on one drawer, shelf, or space at a time
• Declutter with purpose. Sort items into keep, donate, and discard
• Ask for help with heavy lifting to prevent strain or injury
• Check your medicine cabinet. Safely dispose of expired or unused medications
• Test smoke and carbon monoxide detectors and replace batteries if needed
• Refresh your kitchen. Clear out expired pantry and fridge items
• Clean your dishwasher and washing machine to keep them running well

04/14/2026

It’s STI Awareness Week.
STIs often don’t show symptoms, so getting tested is key.
Find confidential, free, or low-cost testing near you using the CDC’s STD Testing Tool: https://www.cdc.gov/std/treatment/
Lincoln County Public Health also offers free condoms.

04/10/2026

We wrapped up Public Health Week with a little celebration for staff to recognize the work they do in our communities to keep them safe and healthy. Yes, we see the irony in having cake, but it's all about balance! We also had a step challenge, shared gratitude with each other, and half our staff accidentally coordinated colors to round out the activities. We love serving our communities in Lincoln County! You can learn more about what we do on our website at www.HealthyLinCoWa.com.

04/09/2026

Join us for another FREE brain health education event at Wilbur Area Senior Center on Thursday, April 23rd at 1:00 PM!

You’ll learn how to identify brain health risk factors, recognize early warning signs of Dementia and how they differ from typical aging, and discover ways to support your brain health as you age.

Enjoy refreshments, prizes, and time to connect with others during the session!

The Lincoln County Health Department supports healthy communities in Lincoln County, Washington through direct health services, prevention programs, education, and partnerships.

04/06/2026

Public health works — when we support it.
This Public Health Week, we’re recognizing the community members and partners who make this work possible. Your support, collaboration, and trust are what help build a healthier Lincoln County. Thank you for being part of the work.
Learn more about how you can support public health efforts by visiting healthylincowa.org