06/03/2025
π₯€ Best & Worst Drinks for Urological Health
π Drink more:
π§ Water (flushes toxins!)
π Cranberry juice (fights UTIs)
π Lemon water (alkalizes & detoxes)
πΏ Herbal teas (mint, chamomile)
π Avoid/Limit:
β Caffeine
π· Alcohol
π¬ Sugary & artificially sweetened drinks
Stay healthy, stay hydrated! π