NorthStar Psychotherapy, PLLC

03/09/2026

All genders: Do you self abandon? Try self compassion and more

Why do so many female clients feel lonely, resentful, and exhausted—and how can therapists help?

02/13/2026

https://www.facebook.com/share/p/17tgX3F5aX/

Before students can share kindness and love with others, they need opportunities to practice it with themselves 💛

Our 𝑳𝒐𝒗𝒆 𝑳𝒆𝒕𝒕𝒆𝒓 𝒕𝒐 𝒀𝒐𝒖𝒓𝒔𝒆𝒍𝒇 activity helps students practice positive self-talk and recognize their strengths—because learning to love yourself makes it easier to show love to others.

Download at the link in the comments ⬇️

01/25/2026

Good resources

12/23/2025

https://www.iowapca.org/district-assessment
Please give feedback to the state/district about accessing and knowledge of behavioral health and addiction services in our area; thank you! Your feedback/experience is valuable!

Behavioral Health District Assessment: Community Member SurveyHelp us shape the future of behavioral health in Iowa. Share your feedback. Make a difference.The Iowa Primary Care Association coordinates a statewide network to ensure clear, consistent access to the continuum of behavioral health servi...

12/17/2025

Holiday reminder…pace yourself.

12/12/2025

Some days you just need these gentle reminders.

12/07/2025

Cold, dark days can weigh on your mood, but these ideas can help lighten things up.

12/02/2025

11/27/2025

Happy Thanksgiving! Thankful for you

07/10/2025

Drinking any amount of alcohol increases your risk of cancer. Drink less to lower your risk. Learn how to lower your risk at YourLifeIowa.org/alcohol

07/06/2025

We are starting our eating disorder support group at our new space in Davenport tonight at the:

RYC Outpatient Clinic - Davenport
1704 E 54th Street
Davenport, IA
in the IOP Group Room

Contact Stephanie at (563) 742-2455 with questions!

05/04/2025

FYI

ASIST is a two-day interactive workshop in su***de first-aid. ASIST teaches participants to recognize when someone may have thoughts of su***de and work with them to create a plan that will support their immediate safety. As the world’s leading su***de intervention workshop, LivingWorks’ ASIST p...