Uplifted Energies

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Reiki Master | Level 2 Sound Healer (Sound Healing Academy) | Birth Photographer

Serving the Quad Cities with heart-centered care ✨ holding space for healing, connection, and life’s most powerful moments. ✨

Now is the time to put your needs first. Everyone deserves access to self care. 💖My Pay What You Can Reiki Clinic is ope...
03/01/2026

Now is the time to put your needs first. Everyone deserves access to self care. 💖

My Pay What You Can Reiki Clinic is open to all, no questions asked. Come take a moment for yourself, reset your nervous system, and receive the support you need.

To book your spot, use the link below.

https://tinyurl.com/bdhbc92h

✨Full Moon Harmonies: A Reiki and Sound Healing Experience✨Anyone else feeling the weight of the Full Moon? I know I am....
02/28/2026

✨Full Moon Harmonies: A Reiki and Sound Healing Experience✨

Anyone else feeling the weight of the Full Moon? I know I am. This phase can stir things up and shine a light on what is ready to be released. It is also a powerful time to reset and soften.

Come let your nervous system settle and be soothed by calming vibrations. Rest on your mat, breathe deeply, and allow the warmth of Reiki energy to gently support you.

You do not have to carry it all alone. Come be held, grounded, and restored. 🌕✨

📆 Tuesday, March 3rd
⌚ 7:30 - 8:45pm
📍 Motherhood Matters QC
🎟️ https://tinyurl.com/286nwfzx

New things are coming soon to Uplifted Energies ✨This is my first little attempt at creating a product to use, and hopef...
02/27/2026

New things are coming soon to Uplifted Energies ✨

This is my first little attempt at creating a product to use, and hopefully offer in my space.

At the end of every Reiki session, I take a few quiet moments to gently bring you back from wherever you may have drifted. Part of that ritual includes rubbing a bit of essential oil on the temples to help ground and reawaken the senses.

I can’t wait to use this new essential oil roll-on tonight and see what my client thinks 💛

02/26/2026

I visited my dog friend Tristan again today, and this time I learned just how much he loves tug toys. I’ve seen him four times now, and he gets better every single visit.

If you go meet him, remember he’s still very young and spends a lot of time in his kennel. He can be a little extra excited at first, but if you give him a minute and stay patient, you’ll see how incredibly sweet he really is. He just wants to love and be loved.

Tristan is just one of the many adoptable pets at Qc Paws. Go meet him. You might just fall in love. 🐾

02/25/2026

The joys of a new deck of affirmation cards. 💖

This sweet baby is one of my closest friend’s daughters. She was diagnosed with Congenital Heart Disease before she was ...
02/25/2026

This sweet baby is one of my closest friend’s daughters. She was diagnosed with Congenital Heart Disease before she was even born. Today, Althea is having her third open heart surgery.

She’s three years old.

Her parents will wait about eight hours to hear how she did. Eight hours of holding their breath. Eight hours of hope and fear intertwined.

Throughout this journey, Meghan has mostly kept their story within a close circle of family and friends. Recently, she made the brave decision to open up and share more publicly to bring awareness to CHD. Congenital heart disease affects about 1 in 100 babies each year, and so many families walk this road quietly.

Being Meghan’s friend has truly been an honor. She has taught me so much about strength, resilience, and the human body. Even more than that, she has taught me what it means to show up for someone during the hardest, most unimaginable moments.

Please keep the Menzel family in your thoughts today. If you feel called, check out her page for updates and give her a follow. She’s an incredible writer, and I truly hope one day she shares their journey in a book.

02/25/2026

Tonight was so much fun. Thank you all who attended and a huge shout out to the for having me!!!

This space is something special. Creative, welcoming, and deeply community focused. I already cannot wait to return. If you have not visited yet, put it on your list. You will not regret it. 💖

✨Held: Postpartum Sound & Connection✨Becoming a new parent comes with ups, downs, and everything in between. This sound ...
02/24/2026

✨Held: Postpartum Sound & Connection✨

Becoming a new parent comes with ups, downs, and everything in between. This sound bath is designed to gently hold and replenish the parts of you that deeply need rest.

Can’t find a sitter for your new babe? Bring them along. You’re welcome to step out, tend to them, or feed them as needed.

We’ll also leave space at the end to connect with one another, because part of being a new parent is building tiny villages wherever you can find them.

📆 Saturday, February 28th
⌚ 10 - 11:15am
📍 Motherhood Matters QC
🎟️ https://tinyurl.com/tk6r4exp

Tomorrow I’ll be at the Ecdysiast Arts Museum for the Ecdysiast Sound Bath: Strip Away the Noise, and I can’t think of a...
02/23/2026

Tomorrow I’ll be at the Ecdysiast Arts Museum for the Ecdysiast Sound Bath: Strip Away the Noise, and I can’t think of a more fun, unexpected space to hold one.

This isn’t a traditional museum. It celebrates burlesque history through stunning costumes, rhinestones, feathers, and the stories behind them. It’s bold, welcoming, and deeply community focused. The kind of space where self expression is honored and everybody belongs.

Ecdysiast, pronounced ek-duh-zee-ast, means burlesque performer. Burlesque has always been about more than what’s removed on stage. It’s about confidence, satire, and reclaiming your power.

Dannie Diesel is part of that vibrant world, and some of you may recognize her from American Pickers. That same spirit of individuality and strength is woven throughout this space.

Sparkle and stillness. Sequins and sound. I’m so excited to bring a little rest and resonance into a place that celebrates bold self expression. If you’re coming, I can’t wait to see you there.

To register:
https://tinyurl.com/y4nrhnrr

Look how sweet this mother and daughter duo were at today's Nap and Nuture Sound Bath. 🤍There is something so special ab...
02/23/2026

Look how sweet this mother and daughter duo were at today's Nap and Nuture Sound Bath. 🤍

There is something so special about a parent choosing to care for themselves while their little one rests right beside them. It is gentle, it is intentional, and it is such a beautiful reminder that self care does not have to mean stepping away. Sometimes it simply means slowing down together.

📸 Photo shared with permission.

Back in November, we shared that we lost our baby, Jack. He was born deaf because of irresponsible breeding practices. W...
02/22/2026

Back in November, we shared that we lost our baby, Jack. He was born deaf because of irresponsible breeding practices. When two Merle dogs are bred together, it often results in deaf puppies. Some people still breed this way because Merle dogs are considered rare and can be sold for more. The outcome for the deaf puppies in those litters is often grim.

For all of these reasons, deaf dogs have a very soft spot in my heart.

So when Qc Paws posted about Tristan, a deaf pit bull, I knew I had to meet him. He looks so much like Jack that it is honestly a little painful. And that is how I know my heart is not ready for another dog just yet.

Instead, I signed up to volunteer. This is how I chose to spend my rare Saturday off, working with him on socialization, leash manners, and hand signals.

He is still very young, with lots of energy, and he needs someone with a lot of patience. But please know that training a deaf dog is really more about training yourself. Our baby easily picked up on ASL, American Sign Language, and my new dog friend Tristan already knows “sit.” He is also very treat motivated.

If you are looking for a new baby, I highly recommend stopping by to meet him or any of the other wonderful animals there. And if you meet Tristan, tell him I said hello. Just remember, he is currently in his velociraptor phase of life. 💛

I am so excited for everyone to try my new Uplifted Energy tea!!!! A huge shout out to  for her amazing tea blending tal...
02/21/2026

I am so excited for everyone to try my new Uplifted Energy tea!!!! A huge shout out to for her amazing tea blending talents and for being open to the collaboration!!

Y'all are going to LOVE this tea! ☕✨

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Davenport, IA

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