Elite Performance Hydration

09/22/2025

Want to try and get a head of aging? Check out the latest blog post and lets see if I can help!

https://eliteperformancehydration.com/blog/is-aging-a-modifiable-disease

09/22/2025

Excited to have finished this earlier this summer.

In a nutshell, I can help your hormones behave—kind of like a life coach for your thyroid, pancreas, ovaries and testicles. Instead of guessing what might work, I look at your unique biology, lifestyle, and even your genes to figure out the best plan. It’s like tailoring your treatment so it fits you perfectly—no one-size-fits-all nonsense. Think of it as matchmaking between your body and the right meds, with less trial-and-error and more “finally, something that works!”

If you're tired of being told, "welcome to getting old" or "your labs are all fine", but you feel TERRIBLE...come see me thru Oct 23rd for 20% off new patient consult and lets come up with a PERSONALIZED plan just for you!

07/19/2025

For appointment, please call or text matt at 563-484-0550. Sarah and I are out of town until 25 August on a family vacation. Matt is graciously taking care of our patients while we have some family time!

06/01/2025

While out on army activation for a few weeks. Im still available via email and some phone calls. Sarah is manning the fort with infusions and injections. Call for an appointment if needed and she can help you out! They captured a glimpse into part of my life as an army pa....the clean part 🤣 Be back end of June 🫡

03/02/2025

Every time I see a bill from our "sick care" insurance model, I am blown away at the gross inflation of medical services. Here is a picture of my recent urgent care visit compared to what I charge my cash patients....

Ketorolac shot: Me, $25, them $123.73 (ps the actual cost of ketorolac is $4 per dose)

Charge to give the shot: me, nothing, them: $88 (ps, I'm already there so what's 2 minutes to pull up the shot and give it? is it worth $88?)

Cost to spend an hour with me: $75, them: I got 30 minutes at urgent care for $393

I still have an acceptable profit margin at these numbers, feel decently compensated and above all, I enjoy the interaction I have with my patients and that is compensation too!

Ps, I don't offer urgent care services, I'm just highlighting/comparing price of items and cost of providers time here...

03/01/2025

Did you know I can draw your blood then make a custom supplement from YOUR results? No more guessing which supplements to take; let your body tell you!

🌟 Feeling off but can’t figure out why? A micronutrient test could be your game-changer!

🩺 This isn’t basic bloodwork you get from your doc—it digs deep, spotting sneaky deficiencies in vitamins, minerals, and antioxidants that drag you down.

😴 Tired all the time? Maybe low B12. 💅 Brittle nails or blah mood? Could be zinc or Vitamin D tanking.

⚙️ Your body’s a machine—micronutrients are the oil. Too little, and it sputters!

📊 Unlike generic advice, this test gives you a personalized playbook—fix what’s missing with food or supplements.

💸 Sure, it’s $529 and insurance WILL scoff, but what’s pricier: a test or years of guessing?

🏃‍♂️ Athletes love it for peak performance. Wellness buffs crave the clarity.

💡 Skip the mystery, ditch the fatigue, and get data generic checkups miss.

🎯 One test, a world of answers—why roll the dice on your health?

What to do with this info? Let me MAKE A CUSTOM SUPPLEMENT!

01/26/2025

5-15mg daily of methylene blue for 62 weeks showed 85% increase in cognitive function in Alzheimer’s study....why is this not headline news?

Cheers.

https://pmc.ncbi.nlm.nih.gov/articles/PMC10631450/

01/25/2025

Sourdough, methylene blue waffles. Yummy. Balance my gut and reduce oxidative stress via waffles...my kind of breakfast. The kid loves them too!

01/25/2025

There are three main contributors to weight gain the inability to lose weight.

Most diets and medications 💊 only really addressed one cause of weight gain and if this is not your main reason... then obviously you're not going to lose weight. ⚖️

When thinking about weight loss keep in mind hormonal balance, inflammation, and cortisol! 🤯

Do you know your cortisol levels? Are your hormones balanced? How are you addressing inflammation?

Address all of these and watching the weight drip off will be your new favorite past time 🫡

12/28/2024

You 110% have a toxic buildup in your body.

Did you know this is a contributing factor to your weight gain, brain fog, hormone imbalance, constipation, depression, ect....

Did you know the cdc estimates that we use over 100,000 chemicals per year and with that rate climbing and over 1,000 new chemicals being introduced annually 🧐😐🤯

It is no suprise that our body has not evolved to effectively detoxify this bombardment of chemicals. ☣️🧪

Not a bad idea to consider a 7-14 day pharmaceutical grade yet natural detox. Here is what I recommend.

https://corerestoredetox.com/

Let me know if you want me to grab one for you. 15% off for month of jan!

Join the Core Restore® Program for daily encouragement emails, recipes, and resources to optimize your health journey and support your detoxification process.

12/03/2024

Know someone with cancer? Worried about cancer? I do high dose vitamin c!

Finally 👇

It is about time that mainstream medicine 👐👏 acknowledge the power of high dose vitamin c 💉in the support of cancer treatment! Studies like these have been done since the 60's👀....it is cheap, effective and not able to be patented so big pharma can't profit off it😁 which is why it has been in the background for 60 years. With the internet and the public's distrust🤐🧐 for our healthcare/insurance system, the power of high dose vitamin c cannot be hidden any longer. 🤗

https://medicine.uiowa.edu/content/high-dose-iv-vitamin-c-plus-chemotherapy-doubles-survival-advanced-pancreatic-cancer

11/16/2024

Did you know you're stressed? Feel tired and sluggish in the morning? or have a huge decline in energy around 12-2 and run for the coffee or snacks? I can almost guarantee this has worsened as you've gotten older huh?

Well...

One thing conventional medicine is terrible at acknowledging is adrenal fatigue...With the constant stress in our lives, cortisol levels are at an all time high AND LOW! This is a great supportive supplement protocol for just about ANYONE that can be taken to support adrenal function.

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