One Tree Hot Yoga

One Tree Hot Yoga One Tree Hot Yoga is a hot and non-hot yoga and fitness studio located in Davenport, IA. Please call for specific hours as we are NOT open continuously.
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Our classes run from 5:30am to 8:15pm most days. We lock the doors during classes. Check out our class schedule via our website. We are ALWAYS open 15 minutes before class.

🧘‍♀️ $10 COMMUNITY CLASSES – YOUR TIME, YOUR WELLNESS 💛Looking to start your yoga journey without breaking the bank? Our...
01/14/2026

🧘‍♀️ $10 COMMUNITY CLASSES – YOUR TIME, YOUR WELLNESS 💛

Looking to start your yoga journey without breaking the bank? Our $10 community classes are perfect for beginners, friendly on your budget, and incredible for both your mental & physical well-being! ✨

📅 Schedule:
• Monday – Thursday: 7:15 PM
• Sunday: 5:00 PM

Come move, breathe, and reset with us. Your body and mind will thank you! 🌿

Tag a friend and make it a mindful night together! 💫

01/12/2026

Consistency is where the magic happens ✨

Not the perfect class.
Not the hardest class.
Not the class you take once a week when life slows down.

The real results—strength, flexibility, mental clarity, confidence—come from showing up again and again.

And here’s the thing most people don’t realize 👇
Our memberships are designed to support consistency AND save you money.

✔️ Lower cost per class
✔️ No debating “should I go today?”
✔️ A routine your body can actually adapt to
✔️ Real, lasting change

When you commit to yourself, everything shifts.
Your practice deepens.
Your body responds.
Your mind settles.

Consistency isn’t about doing more—
It’s about doing what works, repeatedly 💪🔥

✨ Ready to stop starting over?
✨ Let your membership work for you.

🌕 Full Moon Release – A Yoga Experience 🌕Under the February Full Snow Moon, we gather to slow down, soften, and return t...
01/08/2026

🌕 Full Moon Release – A Yoga Experience 🌕

Under the February Full Snow Moon, we gather to slow down, soften, and return to what truly sustains us.

The Snow Moon represents stillness, resilience, and deep nourishment—a reminder that winter isn’t about pushing forward, but about conserving energy, honoring limits, and tending to our inner world. This is your invitation to pause, exhale, and be held.

✨ This 75-minute ceremony includes:
• Gentle somatic movement
• Lunar breathwork for nervous system regulation
• A heart-opening cacao ceremony
• Grounding meditation for emotional integration

Expect soft candlelight, grounding scents, and a calm, nurturing atmosphere as we release what feels heavy or depleted and reconnect with steadiness, clarity, and care.

🕯 Sunday, February 1
⏰ 4:00–5:15pm
🧘‍♀️ Room temperature (not hot)
💫 All levels welcome

Come exactly as you are—cozy, open, and curious. Bring your mat and your heart.

💰 Investment: $35
📲 Reserve your space on MINDBODY

If your body feels tired but your mind won’t slow down, this is your invitation to truly rest.Join us for Guided Meditat...
01/07/2026

If your body feels tired but your mind won’t slow down, this is your invitation to truly rest.

Join us for Guided Meditation & Yoga Nidra, a 75-minute deeply restorative experience designed to help you unplug, reset your nervous system, and restore your energy—without movement, without effort.

🕯 January 15th @ 5:30pm
🧘‍♀️ 75 minutes | All levels
🛌 Done lying down the entire time

No yoga experience needed. No flexibility required. Just arrive, get comfortable, and rest while you’re gently guided into a state of deep relaxation that supports better sleep, reduced stress, and nervous system healing.

This practice is perfect if you’re feeling:
✨ Overstimulated or burnt out
✨ Wired but exhausted
✨ Stressed, anxious, or not sleeping well

✨ Sign up through MINDBODY to reserve your spot.
Spaces are limited to keep the room quiet and supportive.

You deserve rest that actually works. 🌿

01/05/2026

Game ➡️ Ice ➡️ Yoga ❄️🧘‍♀️
Thank you and everyone who joined us on the ice after the final buzzer.
Same energy, next time? 🏒 We will be back March 1st!

What are you calling in this season? 💫Join us for a soulful afternoon of intention-setting, gentle movement, and creativ...
01/03/2026

What are you calling in this season? 💫

Join us for a soulful afternoon of intention-setting, gentle movement, and creativity at One Tree Hot Yoga.

In this special workshop, you’ll:
✨ Design your own crystal intention bracelet
✨ Clarify and energetically set your intention
✨ Enjoy tea + community connection
✨ Move through a gentle yoga flow
✨ Melt into a deeply nourishing yoga nidra

No heat. No pressure. No experience needed.
Just space to slow down, reflect, and create something meaningful.

📅 Saturday, January 24
⏰ 2:00–3:15pm
💫 Investment: $45 (includes all materials)

⚠️ Registration closes January 23rd at 6:00pm to ensure enough supplies.

Spots are limited — reserve yours now ✨

Tomorrow!! #✨ Full Moon Release – A Yoga Experience ✨🗓 Saturday, January 3rd | 4:00–5:15pm🌕 Theme: Listening to Your Inn...
01/02/2026

Tomorrow!!
#✨ Full Moon Release – A Yoga Experience ✨
🗓 Saturday, January 3rd | 4:00–5:15pm
🌕 Theme: Listening to Your Inner Wisdom

Step into the energy of the January Full Wolf Moon — a time for awakening intuition, calling in clarity, and honoring your inner truths. 🌙

Join us for a gentle, heart-opening practice that combines:
🧘‍♀️ Somatic movement
💨 Lunar breathwork
🍫 A grounding cacao ceremony
🕯 Meditation & reflection

Release what no longer serves you, reconnect with your inner guidance, and feel the steady, primal energy of the Wolf Moon holding you as you turn inward.

✨ All levels welcome. Space is room temperature. Bring your mat and curiosity.

Reserve your spot on MINDBODY, link in bio.

✨ New Moon, New Intentions ✨Under the glow of the New Moon, we come together to soften, release, and plant seeds for wha...
01/02/2026

✨ New Moon, New Intentions ✨
Under the glow of the New Moon, we come together to soften, release, and plant seeds for what’s next. 🌙💫

Join us for an evening of sound healing + Reiki designed to invite rest, clarity, and alignment for the cycle ahead. 🌿🧘‍♀️

📅 Date: Jan 18th
⏰ Time: 4:30 PM

🌑 Set your intentions. Release what no longer serves. Step into your next chapter.

Time to find our zen🧘Stick around after the game on Sunday for a postgame one hour on-ice guided yoga session for FREE w...
12/31/2025

Time to find our zen🧘

Stick around after the game on Sunday for a postgame one hour on-ice guided yoga session for FREE with your game ticket so get yours now👇

🎟️ bit.ly/qcsOlympicsNight

No registration necessary. Mats will not be provided

| One Tree Hot Yoga

12/30/2025

Cold temps, stiff joints, low energy? ❄️
Step inside the studio and let the heat do the work 🔥

Hot yoga isn’t just about sweating—it’s about feeling better in your body and calmer in your mind.

✨ Benefits of practicing in the heat:
• Warms muscles so you move safer + deeper
• Helps relieve joint pain and stiffness
• Boosts circulation + detoxification
• Builds strength, endurance, and flexibility
• Calms the nervous system and melts stress
• Leaves you feeling lighter, clearer, and grounded

Winter has us holding tension without even realizing it.
The heat helps you soften, breathe, and reset—physically and mentally.

Cold outside.
🔥 Welcome home to the heat.

12/29/2025

Because when you love something that much, it shows.
Come see what the obsession is about. 🔥🧘‍♀️

12/27/2025

Because consistency beats motivation every single time.
No January pressure. No all-or-nothing mindset.
Just showing up… again and again. 🧘‍♀️

That’s what our memberships are really about.
✨ A rhythm you can keep
✨ A practice that supports your body and nervous system
✨ A space that feels like home—even on the days you’re tired

You don’t need a new version of yourself.
You just need a place that helps you stay connected to the one you already are.

If you’re ready to move into the new year without starting over,
we’ve got a spot for you on the mat. 🤍

Address

2660 E 53rd Street Suite 4
Davenport, IA
52807

Opening Hours

Monday 5:15am - 8:15pm
Tuesday 5:15am - 8:15pm
Wednesday 5:15am - 8:15pm
Thursday 5:15am - 8:15pm
Friday 5:15am - 7pm
Saturday 7:45am - 12pm
Sunday 8:30am - 7pm

Website

https://clients.mindbodyonline.com/classic/ws?studioid=39137&stype=-2&subTab=info

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