Motherhood Matters QC

01/15/2026

Let’s face it, breastfeeding does not always come naturally, and it can be incredibly frustrating. It’s a part of having a newborn that is not talked about nearly enough.

If you find yourself struggling with breastfeeding, Gingerly Mama is truly the best. Kenzie’s passion for supporting new mamas is unmatched, and her care and knowledge make such a difference during those early days.

She offers both group classes and individualized, one-on-one support, so you can find care that fits your needs and comfort level.

Use the following link for booking info or reach out directly to get the support you deserve.

https://tinyurl.com/5c5wcact



📸 Little Hauflings Photography

01/12/2026

Living in modern society can really deplete your energy. There’s so much pressure to be a perfect parent, partner, employee, and everything in between. That’s why it’s so important to pause and recharge every so often.

This is exactly what Uplifted Energies is all about. From individual Reiki sessions to Sound Baths and larger community gatherings like Cycles and Seasons: A Women's Mini Retreat, Sarah offers a variety of ways to slow down and turn your attention inward.

She’s bringing all of that intention into an incredible event at the beginning of February, this all-women’s mini retreat featuring women-owned facilitators, space to rest, and time to reconnect with yourself. It’s a chance to step away from the noise and be poured into for a change.

We hope you can join us!

Sign up info in the comments!

01/10/2026

Our amazing massage therapist, Amber of Work It Out Massage, is officially offering Spinning Babies sessions.

Spinning Babies focuses on gentle techniques that support balance in the body and can help encourage baby into a more optimal position. Breech does not always mean something is wrong, and there are natural ways to support both parent and baby.

If you are carrying a breech baby or are looking for a nurturing prenatal or postpartum massage, Amber is your girl.

To schedule:
https://tinyurl.com/4n3k8et3

Feel free to text Amber with questions!
(309) 236-8814

01/07/2026

How have you been feeling lately?

Gut health plays a huge role in how you feel every single day. Dr. Emily from QC Natural Health is an absolute wealth of knowledge, and we’re so lucky to have her at Motherhood Matters.

Feeling bloated, sluggish, or just not quite right? Book a consult and get some answers.

Heads up though… she will ask about your p**p. 💩

Schedule your consult with Dr. Emily by visiting qcnaturalhealth.com or by calling 563-447-1633.

12/26/2025

✨ Stronger Every Stage ✨

We have a fabulous series starting in January in our little studio 😍😍 taught by Lexi Keppy of Raw Mama LLC. The first class Is January 8 at 5:30pm!

Mama, this space was created just for you. 💗
Whether you’re growing a baby or finding your rhythm postpartum, our 6-Week Prenatal & Postpartum Fitness Program helps you rebuild strength, restore confidence, and feel supported…inside and out.

✔️ Safe, expert-guided workouts designed for your stage
✔️ Increase strength, mobility, and energy for everyday motherhood
✔️ A welcoming community of moms who truly get it

Because caring for yourself is part of caring for your family. 💪

📅 Limited spots available…save yours today!

👉 https://forms.gle/5RLrt3KtE2x3sQAb8

12/18/2025

There are still a few more events coming up as we finish out 2025 and we already have so many great things on the schedule for 2026 😍😍!

12/04/2025

😍😍 A new offering at Motherhood Matters 😍😍

What is a sacred women’s circle?

A sacred women’s circle is a space for women to gather, connect, and simply breathe. In today’s world we spend so much time rushing from task to task or staying plugged into our devices. Awakened Radiance: A Sacred Women's Circle invites you to slow down. Let’s connect on a deeper level, because real magic happens when women support each other and share what is on their hearts.

This circle is a new part of my offerings, created to give women a place to slow down and feel supported.

In our first circle we will talk about the pressures that come with the holiday season and explore ways to cope with them. We will also spend time on the topic of navigating grief during the holidays, a season that can feel tender for many.

I am grateful to be sharing this space with Erin Larson, who will be helping guide the circle with me.

Feeling ready for some connection? I would love to have you there.

🗓️ Saturday, November 6th
🕗 10 - 11:30am
📍 Motherhood Matters QC
🎟️ https://tinyurl.com/36chs8jr

11/21/2025

Speaking of awesome classes and events…

Look at what is coming up in the New Year at Motherhood Matters 🙌🏻🙌🏻💪💪!

Starting January 8 | Every Thursday from 5:30 PM - 6:30 PM | For 6 weeks

Program will take place at Motherhood Matters

Class Focus:
Strength, Core, Pelvic Floor, & More
Postnatal Recovery & Wellness
Prenatal Exercise Modifications

Designed for Moms:
Safe and supportive environment
Expert guidance for every stage of motherhood
Connect with other moms on a similar journey!

Sign up here! https://forms.gle/T6C8VentTy3b71Vq6

11/21/2025

If you have a diaper bag you no longer need, you can drop it at Motherhood Matters and we will get it to Lexi 😊💃💫!

📢 We Need Your Help! ❤️
We’re collecting gently used diaper bags to repurpose into hospital bags filled with essential items for moms in need.

If you have a diaper bag you no longer use, please consider donating it—your simple act of kindness can make a big difference for her. 💕

📦Message us or contact lexikeppy@strengthinmothers.org-563-210-9127
Thank you for supporting this mission! 🌸

Visit our website: www.strengthinmothers.org

11/20/2025

We have so many wonderful classes and events at Motherhood Matters 😍😍!

Links in comments to register! 💃

11/17/2025

🎉 Giving Feels GOOD…and Tomorrow You Get a Little Something Back Too! 🎉

We’re teaming up to support the River Bend Food Bank, and we’d love for you to join us! 🥫💖

Tomorrow (Tuesday, Nov 18) from 11:00am–5:00pm, bring in a food donation or a monetary donation, and we’ll say thank you with some feel-good goodies of our own:

✨ $5 off a Sound Bath or $10 off a Reiki Session with Sarah of Uplifted Energies
✨ $5 off Pelvic Floor Group Classes with Dr. Tess of Empowered by Birth PLLC
💫 $5 off a Massage with Amber of Work It Out Massage
✨ PLUS your choice of a FREE Nutrition Consultation or FREE Personal Training Consultation with Dr. Sara Rausch of Naturally Nerdy

It’s the perfect win-win:
You support families in need → You get support for your own health + well-being. 💫

Let’s fill that donation bin, spread some kindness, and feel amazing together.

Who’s stopping by tomorrow?! 🙌💃💖

11/16/2025

BIG THX🤗🎉👏🏽
with your generosity we have 2 large bags of food & $500 donated to River Bend Food Bank
$200 in Aldi GC given to families!!!