YOGA MB

A space of Healing, Movement, Mindfulness & Community. All Levels Yoga Studio in Davenport, Fl. Stu Great for all levels, including beginners. Gentle class.

Our Classes:
GentleYoga- a relaxing and slower paced class that is non-strenuous, focused on stretching and breathing rather than strength or extreme flexibility. Vinyasa Yoga- a dynamic flow style class linking movement to the breath with a focus on strengthening and deeper flexibility. Knowledge of basic yoga poses is preferred. Chair Yoga- chair yoga is done sitting with some standing poses using the chair for support, making yoga accessible to everyone. It is a perfectly balanced class for gently strengthening and relaxing stretches. Restorative Yoga- all about ultimate relaxation, using props to support your body. Each pose is gentle and held about 5-10 minutes to calm and restore the nervous system while slowly releasing tension. Lymphatic Detox Yoga- this class helps restore the lymphatic system by promoting better circulation, relieving tension, and supporting detox. Perfect balance of energizing and gently opening the body. Tai Chi- The ultimate purpose of tai chi is to cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi. Beginner Hatha Yoga- New to Yoga? We have the perfect class for you! Learn proper alignment and the proper foundation to build your practice on. Discover modifications to make sure you are practicing at your desired level and skill. Improve flexibility, balance, and strength, while also increasing your ability to focus, relax, and stay mindful. Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries, increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety. Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis.

09/27/2025

Last Sunday, I had the incredible honor of completing the Berlin Marathon — my 5th World Major Marathon! 🏅 It was one of the most beautiful and gratifying experiences of my life.
I am deeply grateful for the love, encouragement, and support I’ve received from friends, neighbors, and clients throughout this journey. 💜 As a way of giving back, I’m offering all of my classes this week for FREE at Yoga MB.

Join me in the studio!

Sunday September 28th at 9am- Hot Power (90s degree)
Monday September 29th at 10:15am- Slow Flow
Thursday October 2nd at 6pm- Hot Power (90s degree)

09/26/2025

Your body is your greatest ally; listen closely to its whispers. It knows what you need—whether it's rest, movement, or nourishment. Embrace its signals, honor its limits, and trust in its wisdom to lead you toward a healthier, more fulfilling life.

"

09/23/2025

Congratulations to Dr. Bonet for conquering the Berlin Marathon! 🏅 She’s one step closer to becoming a Six World Major Marathon finisher!
Yoga is her superpower, helping her center her mind and strengthen her body to power through every race. So proud of your dedication and resilience, Dr. Bonet! Keep shining!

09/19/2025

Meet Dr. Yarisa 💜 Founder of Yoga MB & creator of Immunity Boost Yoga.
Her passion? Helping women build strength, get fit, manage stress, and feel unstoppable. Get to know your guide today.

09/17/2025

Empower your mind, body, and spirit with us at Yoga MB.

From Hot Yoga to Pilates to mindful meditation—we’ve got the perfect class to help you feel strong, centered, and renewed. ✨

🧘‍♀️ Your journey to wellness starts here at Yoga MB, your Davenport ’s boutique yoga studio. 💜

09/10/2025

✨ New to Yoga MB – Your Yoga & Pilates Boutique Studio? ✨

Get 30 Days of Unlimited Classes for just $69 🌿

Discover Hot Yoga, Non-Heated Yoga, Pilates, and Sculpting classes designed for every level.

💆‍♀️ BONUS: Your new client intro includes a Biomat Infrared Therapy session for ultimate relaxation.

Step into your wellness journey with us today 💜

09/09/2025

Turn on the heath! Hot yoga challenges your body, clears your mind, and leaves you feeling strong and refreshed!

09/08/2025

Begin your week with intention. Yoga is not a movement- It's a practice to reset your body, calm your mind, and fule your spirit for the day and the week ahead,

Join us for Yoga MB classes this week and feel the difference.

09/07/2025

New class alert!
Sunday, 5:30pm, Restore with Chelsie B. Alvin

09/05/2025

Get Ready to Shine! Our glow yoga party is tomorrow- come flow, glow, and let your light shine bright!

09/02/2025

Fall into Wellness with daily classes, holistic services, wellness challenges, and special events.

YMB Signature Classes

YMB Hot Power: This class is a dynamic, heat driven flow practiced in a heated room. This class combines powerful sequencing and optional resistance training to tone and Sculpt the body. It is designed to build strength, endurance, and confidence.

YMB Slow Flow: This class moves at a slower pace with longer holds, allowing time to connect deeply to breath, body, and intention.

YMB Sculpt Chair: This class is an empowering fusion of yoga and resistance training with the support of a chair.

YMB Restore: This class is a deeply relaxing practice designed to calm the nervous system, release tension, and support healing.

Pilates: this class is a low impact, full body workout that focuses on core, alignment, and controlled movement.

Book your next class at www.theyogamb.com

Share with that friend who needs Yoga and Pilates!

#

Address

121 Ridge Center Drive
Davenport, FL
33837

Website

https://theyogamb.com/

Alerts

Be the first to know and let us send you an email when YOGA MB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Davenport?

Our Story

Yoga for ALL levels, Adaptive Yoga, Chair Yoga, Kids Yoga, Tai-Chi, Zumba, Corporate Wellness and More.......

Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries. Our classes are gear to increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety.

Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis. In our studio, you will find a supportive community. We are a family!