YOGA MB

YOGA MB A space of Healing, Movement, Mindfulness & Community. All Levels Yoga Studio in Davenport, Fl. Stu Great for all levels, including beginners. Gentle class.

Our Classes:
GentleYoga- a relaxing and slower paced class that is non-strenuous, focused on stretching and breathing rather than strength or extreme flexibility. Vinyasa Yoga- a dynamic flow style class linking movement to the breath with a focus on strengthening and deeper flexibility. Knowledge of basic yoga poses is preferred. Chair Yoga- chair yoga is done sitting with some standing poses usi

ng the chair for support, making yoga accessible to everyone. It is a perfectly balanced class for gently strengthening and relaxing stretches. Restorative Yoga- all about ultimate relaxation, using props to support your body. Each pose is gentle and held about 5-10 minutes to calm and restore the nervous system while slowly releasing tension. Lymphatic Detox Yoga- this class helps restore the lymphatic system by promoting better circulation, relieving tension, and supporting detox. Perfect balance of energizing and gently opening the body. Tai Chi- The ultimate purpose of tai chi is to cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi. Beginner Hatha Yoga- New to Yoga? We have the perfect class for you! Learn proper alignment and the proper foundation to build your practice on. Discover modifications to make sure you are practicing at your desired level and skill. Improve flexibility, balance, and strength, while also increasing your ability to focus, relax, and stay mindful. Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries, increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety. Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis.

💫 Ready to move, breathe, and feel better?Find your class and book today at Yoga MB!✅ All levels✅ Friendly instructors✅ ...
08/07/2025

💫 Ready to move, breathe, and feel better?
Find your class and book today at Yoga MB!

✅ All levels
✅ Friendly instructors
✅ A space just for YOU

Overthinking won’t give you the answers—inner peace will.You don’t have to believe every thought you think. Breathe. Tru...
08/07/2025

Overthinking won’t give you the answers—inner peace will.
You don’t have to believe every thought you think. Breathe. Trust yourself. Let go. 💫

✨ Your Sunday reset starts here!Take a moment to reflect, recharge, and realign with what matters most.Which one of thes...
08/03/2025

✨ Your Sunday reset starts here!
Take a moment to reflect, recharge, and realign with what matters most.

Which one of these are you prioritizing today? 💜

Is your mind always on overdrive?You’re not alone — and we’ve got just the thing.Join us for Yoga for Overthinkers, a FR...
08/01/2025

Is your mind always on overdrive?
You’re not alone — and we’ve got just the thing.

Join us for Yoga for Overthinkers, a FREE class designed to help you quiet the mental noise and feel more grounded. 🌿🧘‍♀️

🗓 Tuesday, August 5th
🕚 11:00–11:45 AM
📍Yoga MB

Tag a friend who needs this reset 🙌

Hello, August!A new month means new opportunities to move, grow, and thrive at Yoga MB Check out our Summer Class Schedu...
08/01/2025

Hello, August!
A new month means new opportunities to move, grow, and thrive at Yoga MB

Check out our Summer Class Schedule — from restorative flows to hot yoga and Pilates.

Don’t miss our Arm Balance Workshop with Celena on Aug 9!

Ready to teach? Join our Mat Pilates Certification Aug 16–17.
💜 Plus: FREE Community Yoga with our amazing teachers-in-training, Aug 9 & 30!

➡️ Swipe through and save your favorite dates.
💬 Tag a friend who needs yoga in their life this month!

Your Mind-Body Reset Starts Here!At Yoga MB, we bring holistic fitness right to your reach—because true wellness means c...
07/25/2025

Your Mind-Body Reset Starts Here!

At Yoga MB, we bring holistic fitness right to your reach—because true wellness means caring for your body, mind, and soul.

✅ From Hot Power Yoga & Yoga Sculpt to Restorative Flows & Pilates
✅ Rejuvenating massages & wellness coaching
✅ Innovative programs like Immunity Boost Yoga & Emotional Intelligence Yoga

All designed by Dr. Bonet, a marathon runner, yoga expert, and mental health professional passionate about helping you feel strong, calm, and balanced.
This isn’t just yoga—it’s total wellness.

➡️ Which class or service will you try first? Comment below

📲 Book now at theyogamb.com

Ready to take your teaching to the next level? Join us at Yoga MB for a 2-Day Mat Pilates Certification powered by NETA!...
07/22/2025

Ready to take your teaching to the next level?

Join us at Yoga MB for a 2-Day Mat Pilates Certification powered by NETA!
Whether you're a yoga teacher or fitness pro, this training will deepen your understanding of core strength, alignment, and body awareness — the foundation of every movement practice.

✨ Learn the core principles of Pilates
📅 2 immersive days
📍 At Yoga MB
📜 NETA-Approved Certification

🔗 Spots are limited — expand your skillset, grow your offerings, and inspire your clients with confidence!

Register at www.theyogamb.com/pages/events

LAST-MINUTE GLOW-UP! Glow Yoga Party this Friday, July 18th at 6:30PM! ✨Don’t miss the neon vibes, yoga fun, face painti...
07/18/2025

LAST-MINUTE GLOW-UP!
Glow Yoga Party this Friday, July 18th at 6:30PM! ✨
Don’t miss the neon vibes, yoga fun, face painting, and refreshments! 💜🧘‍♀️🎨

🎟 $20 members | $25 non-members
📍 Yoga MB – Davenport, FL

💥 Grab your ticket now at www.theyogamb.com/events

Address

121 Ridge Center Drive
Davenport, FL
33837

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Our Story

Yoga for ALL levels, Adaptive Yoga, Chair Yoga, Kids Yoga, Tai-Chi, Zumba, Corporate Wellness and More.......

Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries. Our classes are gear to increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety.

Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis. In our studio, you will find a supportive community. We are a family!