YOGA MB

YOGA MB A space of Healing, Movement, Mindfulness & Community. All Levels Yoga Studio in Davenport, Fl. Stu Great for all levels, including beginners. Gentle class.

Our Classes:
GentleYoga- a relaxing and slower paced class that is non-strenuous, focused on stretching and breathing rather than strength or extreme flexibility. Vinyasa Yoga- a dynamic flow style class linking movement to the breath with a focus on strengthening and deeper flexibility. Knowledge of basic yoga poses is preferred. Chair Yoga- chair yoga is done sitting with some standing poses using the chair for support, making yoga accessible to everyone. It is a perfectly balanced class for gently strengthening and relaxing stretches. Restorative Yoga- all about ultimate relaxation, using props to support your body. Each pose is gentle and held about 5-10 minutes to calm and restore the nervous system while slowly releasing tension. Lymphatic Detox Yoga- this class helps restore the lymphatic system by promoting better circulation, relieving tension, and supporting detox. Perfect balance of energizing and gently opening the body. Tai Chi- The ultimate purpose of tai chi is to cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi. Beginner Hatha Yoga- New to Yoga? We have the perfect class for you! Learn proper alignment and the proper foundation to build your practice on. Discover modifications to make sure you are practicing at your desired level and skill. Improve flexibility, balance, and strength, while also increasing your ability to focus, relax, and stay mindful. Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries, increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety. Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis.

11/15/2025
just a quick reminder about our Serenity Healing Journey- 90 minutes of restorative yoga, gentle touch with Dr.B and a s...
11/14/2025

just a quick reminder about our Serenity Healing Journey- 90 minutes of restorative yoga, gentle touch with Dr.B and a soothing sound bath. It's happening today at 7pm and members rate is only $35

Would love to see you there!

Sculpt Chair magic! 💚 A powerful blend of toning, sculpting, and stretching. What an amazing class! 🪑✨Try it at Yoga MB!...
11/14/2025

Sculpt Chair magic! 💚 A powerful blend of toning, sculpting, and stretching. What an amazing class! 🪑✨

Try it at Yoga MB!
Wednesdays and Fridays at 9am!

11/13/2025

Feeling low energy? Yoga is the natural charger you didn’t know you needed

Try these 3 quick boosts:
1️⃣ Big belly breaths
2️⃣ Cat–cow stretches
3️⃣ A 2-minute Mountain Pose reset

Tiny moves = BIG energy shift. Come recharge with us at Yoga MB💚

Enjoy a free Hot Power Yoga class tomorrow at 6 PM and Sunday at 9 AM—see you on the mat!
11/12/2025

Enjoy a free Hot Power Yoga class tomorrow at 6 PM and Sunday at 9 AM—see you on the mat!

Help us to support JamaicaYoga MB is collecting donations to help families and communities in need in Jamaica. Let's com...
11/06/2025

Help us to support Jamaica

Yoga MB is collecting donations to help families and communities in need in Jamaica. Let's come together as a community and make a positive impact!

We're accepting donations now through November 13 at the studio.

Drop off your contribution! A little bit helps. Together we can spread love, light, and hope.

On my yoga mat, I find my center—a sacred space where I return to myself, breathe deeply, and reconnect with my inner pe...
11/05/2025

On my yoga mat, I find my center—a sacred space where I return to myself, breathe deeply, and reconnect with my inner peace. Dr.B

"

11/04/2025

In yoga and in life… nothing comes easy, yet nothing is impossible.
Breathe through the challenge — that’s where the transformation begins. 🌸

#

Start Strong. Feel Empowered.What boost your Monday energy? At Yoga MB you can find Pilates, Sculpt, and Hot Power to bo...
10/27/2025

Start Strong. Feel Empowered.
What boost your Monday energy?

At Yoga MB you can find Pilates, Sculpt, and Hot Power to boost your energy!

#

When everything feels a little “off,” start small.Clean your space. Nourish your body. Hydrate. Roll out your mat for a ...
10/26/2025

When everything feels a little “off,” start small.

Clean your space. Nourish your body. Hydrate. Roll out your mat for a few minutes of restorative yoga. Light a candle, pause, and just breathe.

You’ll be amazed how these little acts of care can shift your energy and help you feel grounded again.

Address

121 Ridge Center Drive
Davenport, FL
33837

Website

Alerts

Be the first to know and let us send you an email when YOGA MB posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

Yoga for ALL levels, Adaptive Yoga, Chair Yoga, Kids Yoga, Tai-Chi, Zumba, Corporate Wellness and More.......

Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries. Our classes are gear to increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety.

Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis. In our studio, you will find a supportive community. We are a family!