YOGA MB

YOGA MB A space of Healing, Movement, Mindfulness & Community. All Levels Yoga Studio in Davenport, Fl. Stu Great for all levels, including beginners. Gentle class.

Our Classes:
GentleYoga- a relaxing and slower paced class that is non-strenuous, focused on stretching and breathing rather than strength or extreme flexibility. Vinyasa Yoga- a dynamic flow style class linking movement to the breath with a focus on strengthening and deeper flexibility. Knowledge of basic yoga poses is preferred. Chair Yoga- chair yoga is done sitting with some standing poses using the chair for support, making yoga accessible to everyone. It is a perfectly balanced class for gently strengthening and relaxing stretches. Restorative Yoga- all about ultimate relaxation, using props to support your body. Each pose is gentle and held about 5-10 minutes to calm and restore the nervous system while slowly releasing tension. Lymphatic Detox Yoga- this class helps restore the lymphatic system by promoting better circulation, relieving tension, and supporting detox. Perfect balance of energizing and gently opening the body. Tai Chi- The ultimate purpose of tai chi is to cultivate the qi or life energy within us to flow smoothly and powerfully throughout the body. Total harmony of the inner and outer self comes from the integration of mind and body, empowered through healthy qi through the practice of tai chi. Beginner Hatha Yoga- New to Yoga? We have the perfect class for you! Learn proper alignment and the proper foundation to build your practice on. Discover modifications to make sure you are practicing at your desired level and skill. Improve flexibility, balance, and strength, while also increasing your ability to focus, relax, and stay mindful. Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries, increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety. Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis.

01/04/2026

Unlimited Membership = consistency, flexibility, and support

Unlimited Membership includes:
Unlimited yoga, Pilates & hot classes
1- Bio mat Far Infrared Therapy
Free Guess Pass
Member discount rates for special events
10% off retails

Bonus this month only (pick ONE):
Free 30 Min Sound Bath
Free 30 Minutes Biomat Far Infrared Therapy
Free 20 Minutes Braintap Therapy
Receive 50% off any massage session

✨ Sacred Reset ✨Meditation • Vision Board • Sound BathAn intentional space to reset your energy, clarify your vision, an...
01/04/2026

✨ Sacred Reset ✨
Meditation • Vision Board • Sound Bath
An intentional space to reset your energy, clarify your vision, and seal it with healing sound.

🕰️ Today at 4:00 PM
🔗 www.theyogamb.com/events

Last call! If you plan to attend this magical event, please register or let us know so we can prepare the right amount o...
01/04/2026

Last call! If you plan to attend this magical event, please register or let us know so we can prepare the right amount of materials for everyone.

www.theyogamb.com/events

01/03/2026

No extremes
No punishment
Just sustainable wellness

01/02/2026

January doesn't need to feel heavy. Your body need safety before change can last.

This year we regulate, not force. Yoga isn't just stretching. It's nervous system training. It sends a signal of safety to your body.

👍 Follow for science-based wellness

At YOGA MB we preparing a magical afternoon for this Sunday. We’ll begin with a gentle opening meditation to connect wit...
01/02/2026

At YOGA MB we preparing a magical afternoon for this Sunday. We’ll begin with a gentle opening meditation to connect with our inner selves and discover our intentions, goals, and dreams. After the meditation, we will create a vision board to bring those intentions to life, and we will seal the experience with a harmonious and peaceful sound bath.

Book your spot and be part of this experience.

www.theyogamb.com/events

Your January reset starts here- movement, mindfulness, and support that fits real life. # healthyhabits ...
01/01/2026

Your January reset starts here- movement, mindfulness, and support that fits real life.


# healthyhabits
healing

Happy 2026 from Yoga MBAs we step into this new year, we thank you for being part of our Yoga MB community.May 2026 brin...
01/01/2026

Happy 2026 from Yoga MB

As we step into this new year, we thank you for being part of our Yoga MB community.
May 2026 bring you balance, strength, peace, and moments that nourish your body, mind, and heart. 💜

Here’s to new beginnings, mindful movement, and choosing wellness—one breath at a time. 🧘‍♀️✨

With gratitude,
Yoga MB



Wishing you a Merry Christmas!
12/25/2025

Wishing you a Merry Christmas!

Yoga MB Holiday Class Schedule Join us tomorrow at 5:45am for Hot Pilates
12/23/2025

Yoga MB Holiday Class Schedule
Join us tomorrow at 5:45am for Hot Pilates

12/21/2025

The Art of Teaching Power Yoga Certification. 10 hours Certification.
Get your YA CEUs and expand your knowledge and confidence in Power Yoga.

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121 Ridge Center Drive
Davenport, FL
33837

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Our Story

Yoga for ALL levels, Adaptive Yoga, Chair Yoga, Kids Yoga, Tai-Chi, Zumba, Corporate Wellness and More.......

Our classes are designed to increase flexibility, muscle strength and tone, improve energy, balance and protect from injuries. Our classes are gear to increase psychological well-being, happiness, and reduce stress, fatigue, and anxiety.

Fibrofit Wellness & Yoga is more than a Yoga studio, we are a wellness oasis. In our studio, you will find a supportive community. We are a family!