01/13/2026
Did you know there are new Dietary Guidelines for America? The focus now is ensuring you have a plant or animal based protein at every meal and continue to eat plenty of fruits and vegetables. For more information on the new guidelines read the press release below.
Today's NEW Dietary Guidelines deliver a clear, common-sense message to the American people: EAT REAL FOOD.
The 2025–2030 Guidelines reestablish food — not pharmaceuticals — as the foundation of health and reclaim the food pyramid as a tool for nourishment and education.
Read the Press Release 📲 https://www.hhs.gov/press-room/historic-reset-federal-nutrition-policy.html
NEW Dietary Guidelines for Americans 📲 https://realfood.gov/